Tag Archives: It Takes More Than A Produce Aisle To Refresh A Food Desert

University of Chicago study: Infants develop early understanding of social nature of food

23 Aug

Patti Neighmond reported in the NPR story, It Takes More Than A Produce Aisle To Refresh A Food Desert:

“The next part of the intervention is to create demand,” he says, “so the community wants to come to the store and buy healthy fruits and vegetables and go home and prepare those foods in a healthy way, without lots of fat, salt or sugar.”
Ortega directs a UCLA project that converts corner stores into hubs of healthy fare in low-income neighborhoods of East Los Angeles. He and colleagues work with community leaders and local high school students to help create that demand for nutritious food. Posters and signs promoting fresh fruits and vegetables hang in corner stores, such as the Euclid Market in Boyle Heights, and at bus stops. There are nutrition education classes in local schools, and cooking classes in the stores themselves….
The jury’s still out on whether these conversions of corner stores are actually changing people’s diets and health. The evidence is still being collected.
http://www.npr.org/blogs/thesalt/2014/02/10/273046077/takes-more-than-a-produce-aisle-to-refresh-a-food-desert

In other words, much of the obesity problem is due to personal life style choices and the question is whether government can or should regulate those choices. The issue is helping folk to want to make healthier food choices even on a food stamp budget. See, Cheap Eats: Cookbook Shows How To Eat Well On A Food Stamp Budget http://www.npr.org/blogs/thesalt/2014/08/01/337141837/cheap-eats-cookbook-shows-how-to-eat-well-on-a-food-stamp-budget    A University of Buffalo study reports that what a baby eats depends on the social class of the mother.

Roberto A. Ferdman of the Washington Post wrote in the article, The stark difference between what poor babies and rich babies eat:

The difference between what the rich and poor eat in America begins long before a baby can walk, or even crawl.
A team of researchers at the University at Buffalo School of Medicine and Biomedical Sciences found considerable differences in the solid foods babies from different socioeconomic classes were being fed. Specifically, diets high in sugar and fat were found to be associated with less educated mothers and poorer households, while diets that more closely followed infant feeding guidelines were linked to higher education and bigger bank accounts.
“We found that differences in dietary habits start very early,” said Xiaozhong Wen, the study’s lead author.
The researchers used data from the Infant Feeding Practices study, an in depth look at baby eating habits, which tracked the diets of more than 1,500 infants up until age one, and documented which of 18 different food types—including breast milk, formula, cow’s milk, other milk (like soy milk), other dairy foods (like yogurt), other soy foods (like tofu), 100 percent fruit or vegetable juice, and sweet drinks, among others – their mothers fed them. Wen’s team at the University at Buffalo focused on what the infants ate over the course of a week at both 6- and 12-months old.
In many cases, infants were fed foods that would surprise even the least stringent of mothers. Candy, ice cream, soda, and french fries, for instance, were among the foods some of the babies were being fed. Researchers divided the 18 different food types into four distinct categories, two of which were ideal for infant consumption—”formula” and “infant guideline solids”—two of which were not—”high/sugar/fat/protein” and “high/regular cereal.” It became clear which babies tended to be fed appropriately, and which did not….
http://www.washingtonpost.com/blogs/wonkblog/wp/2014/11/04/the-stark-difference-between-what-poor-babies-and-rich-babies-eat/

For a really good discussion of the effects of poverty on children, read the American Psychological Association (APA), Effects of Poverty, Hunger, and Homelessness on Children and Youth                                                                                                                     http://www.apa.org/pi/families/poverty.aspx

Science Daily reported in Infants develop early understanding of social nature of food:

Infants develop expectations about what people prefer to eat, providing early evidence of the social nature through which humans understand food, according to a new study conducted at the University of Chicago.

The study, published this month in the Proceedings of the National Academy of Sciences, found infants expect people to share food preferences unless they belong to different social groups. Their understanding changes when it comes to disgust toward a food, with infants expecting such reactions to transcend the boundaries of social groups.

“Even before infants appear to make smart choices about what substances to ingest, they form nuanced expectations that food preferences are fundamentally linked to social groups and social identity,” said Zoe Liberman, a University of California, Santa Barbara assistant professor who completed the research while a UChicago doctoral student.

In past studies researchers found infants could watch what other people ate in order to learn whether a food was edible. The new study looks beyond learning objective properties about foods to examine the expectations infants hold around who will agree or disagree on food preferences.

The study has important implications for policymakers working on public health, particularly obesity. The findings underscore the need to look beyond just teaching children which foods are healthy when combating obesity to focus on the social nature of decisions surrounding what to eat.

“For humans, food choice is a deeply social and cultural affair. These new findings show that infants are tuning into critical information for understanding the social world, as well as for reasoning about food,” said Amanda L. Woodward, the William S. Gray Professor of Psychology at the University of Chicago.

Additional authors of the study were Kathleen R. Sullivan, social science analyst at the U.S. Department of Health and Human Services; and Katherine Kinzler, associate professor at Cornell University….                                                                                                                                           https://www.sciencedaily.com/releases/2016/08/160822140701.htm

Citation:

Infants develop early understanding of social nature of food

Study finds preferences follow social groups and language; disgust seen as universal

Date:        August 22, 2016

Source:     University of Chicago

Summary:

A new study finds infants develop expectations about what people prefer to eat, providing early evidence of the social nature through which humans understand food.

Journal Reference:

  1. Zoe Liberman, Amanda L. Woodward, Kathleen R. Sullivan, Katherine D. Kinzler. Early emerging system for reasoning about the social nature of food. Proceedings of the National Academy of Sciences, 2016; 201605456 DOI: 10.1073/pnas.1605456113

Here is the press release from the University of Chicago:

Infants develop early understanding of social nature of food

Study finds preferences follow social groups and language; disgust seen as universal

By Mark Peters

August 22, 2016

Press Inquiries

Infants develop expectations about what people prefer to eat, providing early evidence of the social nature through which humans understand food, according to a new study conducted at the University of Chicago.

The study, published this month in the Proceedings of the National Academy of Sciences, found infants expect people to share food preferences unless they belong to different social groups. Their understanding changes when it comes to disgust toward a food, with infants expecting such reactions to transcend the boundaries of social groups.

“Even before infants appear to make smart choices about what substances to ingest, they form nuanced expectations that food preferences are fundamentally linked to social groups and social identity,” said Zoe Liberman, a University of California, Santa Barbara assistant professor who completed the research while a UChicago doctoral student.

In past studies researchers found infants could watch what other people ate in order to learn whether a food was edible. The new study looks beyond learning objective properties about foods to examine the expectations infants hold around who will agree or disagree on food preferences.

The study has important implications for policymakers working on public health, particularly obesity. The findings underscore the need to look beyond just teaching children which foods are healthy when combating obesity to focus on the social nature of decisions surrounding what to eat.

“For humans, food choice is a deeply social and cultural affair. These new findings show that infants are tuning into critical information for understanding the social world, as well as for reasoning about food,” said Amanda L. Woodward, the William S. Gray Professor of Psychology at the University of Chicago.

Additional authors of the study were Kathleen R. Sullivan, social science analyst at the U.S. Department of Health and Human Services; and Katherine Kinzler, associate professor at Cornell University.

In conducting the study, researchers used a method based on the duration infants look to determine their expectations: Infants tend to look longer at events they find relatively more surprising.

For example, monolingual infants in the study consistently looked longer when actors who spoke the same language disagreed on their food choice. The same was true when actors who spoke different languages agreed on their food choice. The reactions suggest monolingual infants expected food preferences to be consistent within a single linguistic group, but not necessarily the same across groups.

Responses were different for infants raised in bilingual environments. Bilingual infants in the study expected food preferences to be consistent even across linguistic groups, suggesting diverse social experiences may make children more flexible in determining which people like the same foods.

When it came to disgust for a food, infants looked longer when actors disagreed over a food being disgusting, even when the actors came from different social groups. The finding suggests infants might be vigilant toward potentially dangerous foods, and expect all people to avoid foods that are disgusting, regardless of their social group.                                                                                                                    https://news.uchicago.edu/article/2016/08/22/infants-develop-early-understanding-social-nature-food

The issue of childhood obesity is complicated and there are probably many factors. If a child’s family does not model healthy eating habits, it probably will be difficult to change the food preferences of the child.

Our goal as a society should be:

A healthy child in a healthy family who attends a healthy school in a healthy neighborhood ©

Where information leads to Hope. © Dr. Wilda.com

Dr. Wilda says this about that ©

Blogs by Dr. Wilda:

COMMENTS FROM AN OLD FART©
http://drwildaoldfart.wordpress.com/

Dr. Wilda Reviews ©
http://drwildareviews.wordpress.com/

Dr. Wilda ©
https://drwilda.com/

 

Weizmann Institute of Science study: ‘Healthy’ foods differ by individual

22 Nov

Patti Neighmond reported in the NPR story, It Takes More Than A Produce Aisle To Refresh A Food Desert http://www.npr.org/blogs/thesalt/2014/02/10/273046077/takes-more-than-a-produce-aisle-to-refresh-a-food-desert In other words, much of the obesity problem is due to personal life style choices and the question is whether government can or should regulate those choices. The issue is helping folk to want to make healthier food choices even on a food stamp budget. See, Cheap Eats: Cookbook Shows How To Eat Well On A Food Stamp Budget http://www.npr.org/blogs/thesalt/2014/08/01/337141837/cheap-eats-cookbook-shows-how-to-eat-well-on-a-food-stamp-budget A University of Buffalo study reported that what a baby eats depends on the social class of the mother.

Roberto A. Ferdman of the Washington Post wrote in the article, The stark difference between what poor babies and rich babies eat:

The difference between what the rich and poor eat in America begins long before a baby can walk, or even crawl.
A team of researchers at the University at Buffalo School of Medicine and Biomedical Sciences found considerable differences in the solid foods babies from different socioeconomic classes were being fed. Specifically, diets high in sugar and fat were found to be associated with less educated mothers and poorer households, while diets that more closely followed infant feeding guidelines were linked to higher education and bigger bank accounts.

“We found that differences in dietary habits start very early,” said Xiaozhong Wen, the study’s lead author.
The researchers used data from the Infant Feeding Practices study, an in depth look at baby eating habits, which tracked the diets of more than 1,500 infants up until age one, and documented which of 18 different food types—including breast milk, formula, cow’s milk, other milk (like soy milk), other dairy foods (like yogurt), other soy foods (like tofu), 100 percent fruit or vegetable juice, and sweet drinks, among others – their mothers fed them. Wen’s team at the University at Buffalo focused on what the infants ate over the course of a week at both 6- and 12-months old.

In many cases, infants were fed foods that would surprise even the least stringent of mothers. Candy, ice cream, soda, and french fries, for instance, were among the foods some of the babies were being fed. Researchers divided the 18 different food types into four distinct categories, two of which were ideal for infant consumption—”formula” and “infant guideline solids”—two of which were not—”high/sugar/fat/protein” and “high/regular cereal.” It became clear which babies tended to be fed appropriately, and which did not….
http://www.washingtonpost.com/blogs/wonkblog/wp/2014/11/04/the-stark-difference-between-what-poor-babies-and-rich-babies-eat/

Science Daily reported in What do American babies eat? A lot depends on Mom’s socioeconomic background:

Dietary patterns of babies vary according to the racial, ethnic and educational backgrounds of their mothers, pediatrics researchers have found. For example, babies whose diet included more breastfeeding and solid foods that adhere to infant guidelines from international and pediatric organizations were associated with higher household income — generally above $60,000 per year — and mothers with higher educational levels ranging from some college to post-graduate education. http://www.sciencedaily.com/releases/2014/10/141030133532.htm

Cutting sugar in a child’s diet is important to improving the child’s health.

Science Daily reported in ‘Healthy’ foods differ by individual:

Ever wonder why that diet didn’t work? An Israeli study tracking the blood sugar levels of 800 people over a week suggests that even if we all ate the same meal, how it’s metabolized would differ from one person to another. The findings, published November 19 in Cell, demonstrate the power of personalized nutrition in helping people identify which foods can help or hinder their health goals.

Blood sugar has a close association with health problems such as diabetes and obesity, and it’s easy to measure using a continuous glucose monitor. A standard developed decades ago, called the glycemic index (GI), is used to rank foods based on how they affect blood sugar level and is a factor used by doctors and nutritionists to develop healthy diets. However, this system was based on studies that average how small groups of people responded to various foods.

The new study, led by Eran Segal and Eran Elinav of the Weizmann Institute of Science in Israel, found that the GI of any given food is not a set value, but depends on the individual. For all participants, they collected data through health questionnaires, body measurements, blood tests, glucose monitoring, stool samples, and a mobile-app used to report lifestyle and food intake (a total of 46,898 meals were measured). In addition, the volunteers received a few standardized/identical meals for their breakfasts.

As expected, age and body mass index (BMI) were found to be associated with blood glucose levels after meals. However, the data also revealed that different people show vastly different responses to the same food, even though their individual responses did not change from one day to another.

“Most dietary recommendations that one can think of are based on one of these grading systems; however, what people didn’t highlight, or maybe they didn’t fully appreciate, is that there are profound differences between individuals–in some cases, individuals have opposite response to one another, and this is really a big hole in the literature,” says Segal, of Weizmann’s Department of Computer Science and Applied Math….                                                                                               http://www.sciencedaily.com/releases/2015/11/151119133230.htm

Citation:

‘Healthy’ foods differ by individual

Date:           November 19, 2015

 

Source:       Cell Press

 

Summary:

Ever wonder why that diet didn’t work? An new study tracking the blood sugar levels of 800 people over a week suggests that even if we all ate the same meal, how it’s metabolized would differ from one person to another. The findings demonstrate the power of personalized nutrition in helping people identify which foods can help or hinder their health goals.

Journal Reference:

  1. David Zeevi, Tal Korem, Niv Zmora, David Israeli, Daphna Rothschild, Adina Weinberger, Orly Ben-Yacov, Dar Lador, Tali Avnit-Sagi, Maya Lotan-Pompan, Jotham Suez, Jemal Ali Mahdi, Elad Matot, Gal Malka, Noa Kosower, Michal Rein, Gili Zilberman-Schapira, Lenka Dohnalová, Meirav Pevsner-Fischer, Rony Bikovsky, Zamir Halpern, Eran Elinav, Eran Segal. Personalized Nutrition by Prediction of Glycemic Responses. Cell, 2015; 163 (5): 1079 DOI: 10.1016/j.cell.2015.11.001

Here is the press release from the Weizmann Institute of Science:

Blood Sugar Levels in Response to Foods Are Highly Individual

19 Nov
2015

Biomedical Biology

The largest study of its kind supports the need for personalized dietary recommendations

Embargoed until 12:00 PM Eastern time, US, November 19, 2015

Which is more likely to raise blood sugar levels: sushi or ice cream? According to a Weizmann Institute study reported in the November 19 issue of the journal Cell, the answer varies from one person to another. The study, which continuously monitored blood sugar levels in 800 people for a week, revealed that the bodily response to all foods was highly individual.

The study, called the Personalized Nutrition Project (www.personalnutrition.org), was conducted by the groups of Prof. Eran Segal of the Computer Science and Applied Mathematics Department and Dr. Eran Elinav of the Immunology Department. Segal said: “We chose to focus on blood sugar because elevated levels are a major risk factor for diabetes, obesity and metabolic syndrome. The huge differences that we found in the rise of blood sugar levels among different people who consumed identical meals highlights why personalized eating choices are more likely to help people stay healthy than universal dietary advice.”

Indeed, the scientists found that different people responded very differently to both simple and to complex meals. For example, a large number of the participants’ blood sugar levels rose sharply after they consumed a standardized glucose meal, but in many others, blood glucose levels rose sharply after they ate white bread, but not after glucose. Elinav: “Our aim in this study was to find factors that underlie personalized blood glucose responses to food. We used that information to develop personal dietary recommendations that can help prevent and treat obesity and diabetes, which are among the most severe epidemics in human history.”

David Zeevi and Tal Korem, PhD students in Segal’s lab, led the study. They collaborated with Dr. Niv Zmora, a physician conducting PhD studies in Elinav’s lab, and with PhD student Daphna Rothschild and research associate Dr. Adina Weinberger from Segal’s lab. The study was unique in its scale and in the inclusion of the analysis of gut microbes, collectively known as the microbiome, which had recently been shown to play an important role in human health and disease. Study participants were outfitted with small monitors that continuously measured their blood sugar levels. They were asked to record everything they ate, as well as such lifestyle factors as sleep and physical activity. Overall, the researchers assessed the response of different people to more than 46,000 meals.

Strikingly different responses to identical foods. In study participant 445 (top), blood sugar levels rose sharply after eating bananas but not after cookies of the same amount of calories. The opposite occurred in participant 644 (bottom)

Taking these multiple factors into account, the scientists generated an algorithm for predicting individualized response to food based on the person’s lifestyle, medical background, and the composition and function of his or her microbiome. In a follow-up study of another 100 volunteers, the algorithm successfully predicted the rise in blood sugar in response to different foods, demonstrating that it could be applied to new participants. The scientists were able to show that lifestyle also mattered. The same food affected blood sugar levels differently in the same person, depending, for example, on whether its consumption had been preceded by exercise or sleep.

In the final stage of the study, the scientists designed a dietary intervention based on their algorithm; this was a test of their ability to prescribe personal dietary recommendations for lowering blood glucose level responses to food. Volunteers were assigned a personalized “good” diet for one week, and a “bad” diet – also personalized – for another. Both good and bad diets were designed to have the same number of calories, but they differed between participants. Thus, certain foods in one person’s “good” diet were part of another’s “bad” diet. The “good” diets indeed helped to keep blood sugar at steadily healthy levels, whereas the “bad” diets often induced spikes in glucose levels —all within just one week of intervention. Moreover, as a result of the “good” diets, the volunteers experienced consistent changes in the composition of their gut microbes, suggesting that the microbiome may be influenced by the personalized diets while also playing a role in participants’ blood sugar responses.

The scientists are currently enrolling Israeli volunteers for a longer-term follow-up dietary intervention study that will focus on people with consistently high blood sugar levels, who are at risk of developing diabetes, with the aim of preventing or delaying this disease. To learn more, please visit http://www.personalnutrition.org.

Also participating in this research were Orly Ben-Yacov, Dar Lador, Dr. Tali Avnit-Sagi, Dr. Maya Lotan-Pompan, Elad Matot, Gal Malka, Noa Kosower, Michal Rein and Rony Bikovsky in Segal’s lab; Jotham Suez, Jemal Ali Mahdi, Gili Zilberman-Schapira, Lenka Dohnalova and Dr. Meirav Pevsner-Fischer in Elinav’s lab; Dr. David Israeli of the Jerusalem Center for Mental Health; and Prof. Zamir Halpern of the Tel Aviv Sourasky Medical Center.

Prof. Eran Segal’s research is supported by the Crown Human Genome Center, which he heads; the Adelis Foundation; the European Research Council; Mr. and Mrs. Donald L. Schwarz, Sherman Oaks, CA; Leesa Steinberg, Canada; and Jack N. Halpern, New York, NY.

Dr. Eran Elinav’s research is supported by the Abisch Frenkel Foundation for the Promotion of Life Sciences; the Gurwin Family Fund for Scientific Research; the Leona M. and Harry B. Helmsley Charitable Trust; the Crown Endowment Fund for Immunological Research; the Adelis Foundation; the Rising Tide Foundation; the Vera Rosenberg Schwartz Research Fellow Chair; Yael and Rami Ungar, Israel; John L. and Vera Schwartz, Pacific Palisades, CA; Alan Markovitz, Canada; Leesa Steinberg, Canada; Andrew and Cynthia Adelson, Canada; the estate of Jack Gitlitz; the estate of Lydia Hershkovich; Mr. and Mrs. Donald L. Schwarz, Sherman Oaks, CA; Jack N. Halpern, New York, NY; and Aaron Edelheit, Boca Raton, FL. Dr. Elinav is the Incumbent of the Rina Gudinski Career Development Chair.

http://wis-wander.weizmann.ac.il/blood-sugar-levels-in-response-to-foods-are-highly-individual#.VlI4gl4i1dh

Moi blogs about education issues so the reader could be perplexed sometimes because moi often writes about other things like nutrition, families, and personal responsibility issues. Why? The reader might ask? Children will have the most success in school if they are ready to learn. Ready to learn includes proper nutrition for a healthy body and the optimum situation for children is a healthy family. Many of society’s problems would be lessened if the goal was a healthy child in a healthy family.

Related:

Dr. Wilda Reviews Book: ‘Super Baby Food’ http://drwildareviews.wordpress.com/2013/09/11/dr-wilda-reviews-book-super-baby-food/

A healthy child in a healthy family who attends a healthy school in a healthy neighborhood ©

Where information leads to Hope. © Dr. Wilda.com

Dr. Wilda says this about that ©

Blogs by Dr. Wilda:

COMMENTS FROM AN OLD FART©
http://drwildaoldfart.wordpress.com/

Dr. Wilda Reviews ©
http://drwildareviews.wordpress.com/

Dr. Wilda ©
https://drwilda.com/

 

Touro University and University of San Francisco study: Cutting sugar improves obese children’s health in 10 days

31 Oct

Patti Neighmond reported in the NPR story, It Takes More Than A Produce Aisle To Refresh A Food Desert http://www.npr.org/blogs/thesalt/2014/02/10/273046077/takes-more-than-a-produce-aisle-to-refresh-a-food-desert In other words, much of the obesity problem is due to personal life style choices and the question is whether government can or should regulate those choices. The issue is helping folk to want to make healthier food choices even on a food stamp budget. See, Cheap Eats: Cookbook Shows How To Eat Well On A Food Stamp Budget http://www.npr.org/blogs/thesalt/2014/08/01/337141837/cheap-eats-cookbook-shows-how-to-eat-well-on-a-food-stamp-budget A University of Buffalo study reported that what a baby eats depends on the social class of the mother.

Roberto A. Ferdman of the Washington Post wrote in the article, The stark difference between what poor babies and rich babies eat:

The difference between what the rich and poor eat in America begins long before a baby can walk, or even crawl.
A team of researchers at the University at Buffalo School of Medicine and Biomedical Sciences found considerable differences in the solid foods babies from different socioeconomic classes were being fed. Specifically, diets high in sugar and fat were found to be associated with less educated mothers and poorer households, while diets that more closely followed infant feeding guidelines were linked to higher education and bigger bank accounts.

“We found that differences in dietary habits start very early,” said Xiaozhong Wen, the study’s lead author.
The researchers used data from the Infant Feeding Practices study, an in depth look at baby eating habits, which tracked the diets of more than 1,500 infants up until age one, and documented which of 18 different food types—including breast milk, formula, cow’s milk, other milk (like soy milk), other dairy foods (like yogurt), other soy foods (like tofu), 100 percent fruit or vegetable juice, and sweet drinks, among others – their mothers fed them. Wen’s team at the University at Buffalo focused on what the infants ate over the course of a week at both 6- and 12-months old.

In many cases, infants were fed foods that would surprise even the least stringent of mothers. Candy, ice cream, soda, and french fries, for instance, were among the foods some of the babies were being fed. Researchers divided the 18 different food types into four distinct categories, two of which were ideal for infant consumption—”formula” and “infant guideline solids”—two of which were not—”high/sugar/fat/protein” and “high/regular cereal.” It became clear which babies tended to be fed appropriately, and which did not….
http://www.washingtonpost.com/blogs/wonkblog/wp/2014/11/04/the-stark-difference-between-what-poor-babies-and-rich-babies-eat/

Science Daily reported in What do American babies eat? A lot depends on Mom’s socioeconomic background:

Dietary patterns of babies vary according to the racial, ethnic and educational backgrounds of their mothers, pediatrics researchers have found. For example, babies whose diet included more breastfeeding and solid foods that adhere to infant guidelines from international and pediatric organizations were associated with higher household income — generally above $60,000 per year — and mothers with higher educational levels ranging from some college to post-graduate education. http://www.sciencedaily.com/releases/2014/10/141030133532.htm

Cutting sugar in a child’s diet is important to improving the child’s health.

Stephen Feller reported in Cutting sugar improves obese children’s health in 10 days:

Decreasing the amount of sugar in obese children’s diets reduced several metabolic diseases in a recent study in as little as 10 days, suggesting parents pay more attention to sugar intake than calories when making changes to their kids’ diets.
Metabolic syndrome is a group of diseases that occur together, including high blood pressure, high glucose, excess fat around the waist, and abnormal cholesterol levels, that can lead to heart disease, stroke and diabetes.

Fatty liver disease and type 2 diabetes, diseases associated with metabolic syndrome, are now also being found in children, researchers said, because of obesity and other conditions potentially caused by poor diets.
Researchers sought to find whether the cumulative results of metabolic disease could be blamed on obesity, calories or something else in the diet, finding that restricting sugar among children but maintaining their normal daily caloric intake reduced symptoms of metabolic disease and even resulted in weight loss….

The researchers worked with 44 children between the ages of 9 and 18, 27 were Hispanic and 16 were black, and all were obese and showed symptoms of metabolic syndrome. Participants were asked to consume a specific diet for nine days that maintained protein, fat, and carbohydrates but reduced dietary sugar from 28 percent of their diet to 10 percent.

The sugar taken out of the children’s diets was replaced with starches such as bagels, cereal and pasta, though they were still permitted to eat fruit. The researchers also note the diets were intentionally dominated with “kid food” — turkey hot dogs, potato chips and pizza — bought at local supermarkets.

Throughout the nine-day study, participants weighed themselves and underwent testing on day 0 and day 10, or before and after started the diet. Following the diet, researchers reported decreases in blood pressure, triglycerides, bad cholesterol, fasting glucose and insulin levels, and improvement in liver function.

Although some children also exhibited weight loss, on average 1 percent of body weight throughout the study, researchers increased caloric intake to maintain weight during the study….http://www.upi.com/Health_News/2015/10/27/Cutting-sugar-improves-obese-childrens-health-in-10-days/5161445946897/

Citation:

Isocaloric fructose restriction and metabolic improvement in children with obesity and metabolic syndrome

1. Robert H. Lustig1,*,
2. Kathleen Mulligan2,3,
3. Susan M. Noworolski4,
4. Viva W. Tai2,
5. Michael J. Wen2,
6. Ayca Erkin-Cakmak1,
7. Alejandro Gugliucci3 and
8. Jean-Marc Schwarz5

Article first published online: 26 OCT 2015
DOI: 10.1002/oby.21371
© 2015 The Obesity Society

Obesity

Early View (Online Version of Record published before inclusion in an issue)
How to CiteAuthor InformationPublication HistoryFunding Information
1. Funding agencies: NIH (R01DK089216), UCSF CTSI (NCATS-UL1-TR00004), and Touro University.
2. Disclosure: The authors declared no conflict of interest.
3. Author contributions: All authors had access to the study data and are responsible for the conclusions. Study concept and design: Lustig, Schwarz, Mulligan; acquisition, analysis, or interpretation of data: all authors; drafting of the manuscript: Lustig; critical revision of the manuscript for important intellectual content: all authors; statistical analysis: Erkin-Cakmak, Mulligan; obtained funding: Lustig, Schwarz, Noworolski, Gugliucci, Mulligan; administrative, technical, or material support: Lustig, Schwarz, Mulligan, Gugliucci, Tai, Wen; study supervision: Lustig, Schwarz, Mulligan.

Here is the press release from Touro University:

For Immediate Release

Contact: Andrea E. Garcia:
W: (707) 638-5272
C: (707) 704-6101
Contact: Jennifer O’Brien, Asst. Vice Chancellor/Public Affairs
W: (415) 502-6397
UC San Francisco

RELEASED JOINTLY BY UC SAN FRANCISCO AND TOURO UNIVERSITY

Obese Children’s Health Rapidly Improves with Sugar Reduction Unrelated to Calories
Study indicates that calories are not created equal; sugar and fructose are dangerous

(Vallejo, CA – October 27, 2015) – Reducing consumption of added sugar, even without reducing calories or losing weight, has the power to reverse a cluster of chronic metabolic diseases, including high cholesterol and blood pressure, in children in as little as 10 days, according to a study by researchers at Touro University California and UC San Francisco.
“I have never seen results as striking or significant in our human studies; after only nine days of fructose restriction, the results are dramatic and consistent from subject to subject,” said Jean-Marc Schwarz, PhD of the College of Osteopathic Medicine at Touro University California and senior author of the paper. “These findings support the idea that it is essential for parents to evaluate sugar intake and to be mindful of the health effects of what their children are consuming.”

Lead author Robert Lustig, MD, MSL, pediatric endocrinologist at UCSF Benioff Children’s Hospital San Francisco added, “This study definitively shows that sugar is metabolically harmful not because of its calories or its effects on weight; rather sugar is metabolically harmful because it’s sugar,” he said. “This internally controlled intervention study is a solid indication that sugar contributes to metabolic syndrome, and is the strongest evidence to date that the negative effects of sugar are not because of calories or obesity.”

The paper will appear online on October 27, and in the February 2016 issue of the journal Obesity.

Restricting Sugar Intake
Metabolic syndrome is a cluster of conditions — increased blood pressure, high blood glucose level, excess body fat around the waist, and abnormal cholesterol levels — that occur together and increase risk of heart disease, stroke, and diabetes.

Other diseases associated with metabolic syndrome, such as non-alcoholic fatty liver disease and type 2 diabetes, now occur in children — disorders previously unknown in the pediatric population.

Participants were identified through the Weight Assessment for Teen and Child Health Clinic (WATCH) at UCSF Benioff Children’s Hospital San Francisco, an interdisciplinary obesity clinic dedicated to targeting metabolic dysfunction rather than weight loss. Recruitment was limited to Latino and African-American youth because of their higher risk for certain conditions associated with metabolic syndrome, such as high blood pressure and type 2 diabetes.

In the study, 43 children between the ages of 9 and 18 who were obese and had at least one other chronic metabolic disorder, such as hypertension, high triglyceride levels or a marker of fatty liver, were given nine days of food, including all snacks and beverages, that restricted sugar but substituted starch to maintain the same fat, protein, carbohydrate, and calorie levels as their previously reported home diets. Baseline fasting blood levels, blood pressure, and glucose tolerance were assessed before the new menu plan was adopted. The study menu restricted added sugar (while allowing fruit), but substituted it by adding other carbohydrates such as bagels, cereal and pasta so that the children still consumed the same number of calories from carbohydrate as before, but total dietary sugar was reduced from 28 to 10 percent, and fructose from 12 to 4 percent of total calories, respectively. The food choices were designed to be “kid food” – turkey hot dogs, potato chips, and pizza all purchased at local supermarkets, instead of high sugar cereals, pastries, and sweetened yogurt.

Children were given a scale and told to weigh themselves every day, with the goal of weight stability, not weight loss. When weight loss did occur (a decrease of an average of 1 percent over the 10-day period but without change in body fat), they were given more of the low-sugar foods.

“When we took the sugar out, the kids started responding to their satiety cues,” said Schwarz. “They told us it felt like so much more food, even though they were consuming the same number of calories as before, just with significantly less sugar. Some said we were overwhelming them with food.”

Reducing Harmful Metabolic Effects of Obesity

After just 9 days on the sugar-restricted diet, virtually every aspect of the participants’ metabolic health improved, without change in weight. Diastolic blood pressure decreased by 5mm, triglycerides by 33 points, LDL-cholesterol (known as the “bad” cholesterol) by 10 points, and liver function tests improved. Fasting blood glucose went down by 5 points, and insulin levels were cut by one-third.

“All of the surrogate measures of metabolic health got better, just by substituting starch for sugar in their processed food — all without changing calories or weight or exercise,” said Lustig. “This study demonstrates that ‘a calorie is not a calorie.’ Where those calories come from determines where in the body they go. Sugar calories are the worst, because they turn to fat in the liver, driving insulin resistance, and driving risk for diabetes, heart, and liver disease. This has enormous implications for the food industry, chronic disease, and health care costs.”

Other authors of the study include Susan Noworolski, PhD, Viva Tai, RD, MPH, Michael Wen, MS and Ayca Erkin-Cakmak, MD, MPH of UCSF, Alejandro Gugliucci MD, PhD of Touro University and Kathleen Mulligan, PhD of UCSF and Touro University.

Funding was provided by the National Institutes of Health (NIH), UCSF Clinical Translational Science Institute (CTSI) and Touro University. None of the authors report any conflicts of interest.

About the Touro College and University System:
Touro University California is a Jewish nonprofit, independent graduate institution of higher learning founded in 1997 on three Judaic values: social justice, the pursuit of knowledge and service to humanity. The university, home to 1,400 students, has professional programs in osteopathic medicine, pharmacy, physician assistant studies, public health, nursing, and education. Faculty, staff and students have a powerful commitment to academic excellence, evidence-based professional practice, inter-professional collaboration, and active engagement with a global community. To learn more, visit http://www.tu.edu or call 707-638-5200.

About UCSF:
UC San Francisco (UCSF) is a leading university dedicated to promoting health worldwide through advanced biomedical research, graduate-level education in the life sciences and health professions, and excellence in patient care. It includes top-ranked graduate schools of dentistry, medicine, nursing and pharmacy, a graduate division with nationally renowned programs in basic, biomedical, translational and population sciences, as well as a preeminent biomedical research enterprise and two top-ranked hospitals, UCSF Medical Center and UCSF Benioff Children’s Hospital San Francisco. Please visit http://www.ucsf.edu/news. http://tu.edu/aboutus/media/pressrelease/151027_sugarreduction.html

Video: Study finds child’s health dramatically improves by cutting out sugar
KRON-4
By Vince Cestone and Dan Kerman | October 27, 2015

Physicians agree that good eating habits are something that should start at an early age. But still, some people become obese while they are still children. But now, a new study finds a child’s health can dramatically improve simply by cutting out one type of food. Researchers at UCSF and Touro University put 43 obese kids on a diet for nine days. They didn’t cut calories or carbs….. http://kron4.com/2015/10/27/video-study-finds-childs-health-dramatically-improves-by-cutting-out-sugar/

Moi blogs about education issues so the reader could be perplexed sometimes because moi often writes about other things like nutrition, families, and personal responsibility issues. Why? The reader might ask? Children will have the most success in school if they are ready to learn. Ready to learn includes proper nutrition for a healthy body and the optimum situation for children is a healthy family. Many of society’s problems would be lessened if the goal was a healthy child in a healthy family.

Related:

Dr. Wilda Reviews Book: ‘Super Baby Food’ http://drwildareviews.wordpress.com/2013/09/11/dr-wilda-reviews-book-super-baby-food/

A healthy child in a healthy family who attends a healthy school in a healthy neighborhood ©

Where information leads to Hope. © Dr. Wilda.com

Dr. Wilda says this about that ©

Blogs by Dr. Wilda:

COMMENTS FROM AN OLD FART©
http://drwildaoldfart.wordpress.com/

Dr. Wilda Reviews ©
http://drwildareviews.wordpress.com/

Dr. Wilda ©
https://drwilda.com/

Ohio State University study: Fast food linked to lower test scores in 8th graders

3 Jan

Patti Neighmond reported in the NPR story, It Takes More Than A Produce Aisle To Refresh A Food Desert:

“The next part of the intervention is to create demand,” he says, “so the community wants to come to the store and buy healthy fruits and vegetables and go home and prepare those foods in a healthy way, without lots of fat, salt or sugar.”
Ortega directs a UCLA project that converts corner stores into hubs of healthy fare in low-income neighborhoods of East Los Angeles. He and colleagues work with community leaders and local high school students to help create that demand for nutritious food. Posters and signs promoting fresh fruits and vegetables hang in corner stores, such as the Euclid Market in Boyle Heights, and at bus stops. There are nutrition education classes in local schools, and cooking classes in the stores themselves….
The jury’s still out on whether these conversions of corner stores are actually changing people’s diets and health. The evidence is still being collected. http://www.npr.org/blogs/thesalt/2014/02/10/273046077/takes-more-than-a-produce-aisle-to-refresh-a-food-desert

In other words, much of the obesity problem is due to personal life style choices and the question is whether government can or should regulate those choices. The issue is helping folk to want to make healthier food choices even on a food stamp budget. See, Cheap Eats: Cookbook Shows How To Eat Well On A Food Stamp Budget http://www.npr.org/blogs/thesalt/2014/08/01/337141837/cheap-eats-cookbook-shows-how-to-eat-well-on-a-food-stamp-budget    A University of Buffalo study reports that what a baby eats depends on the social class of the mother. http://www.washingtonpost.com/blogs/wonkblog/wp/2014/11/04/the-stark-difference-between-what-poor-babies-and-rich-babies-eat/

Science Daily reported in Fast-food consumption linked to lower test score gains in 8th graders:

The amount of fast food children eat may be linked to how well they do in school, a new nationwide study suggests.

Researchers found that the more frequently children reported eating fast food in fifth grade, the lower their growth in reading, math, and science test scores by the time they reached eighth grade.

Students who ate the most fast food had test score gains that were up to about 20 percent lower than those who didn’t eat any fast food, said Kelly Purtell, lead author of the study and assistant professor of human sciences at The Ohio State University.

“There’s a lot of evidence that fast-food consumption is linked to childhood obesity, but the problems don’t end there,” Purtell said. “Relying too much on fast food could hurt how well children do in the classroom.”

The results remained even after the researchers took into account a wide variety of other factors that may have explained why those with high fast-food consumption might have lower test scores, including how much they exercised, how much television they watched, what other food they ate, their family’s socioeconomic status and characteristics of their neighborhood and school…..

http://www.sciencedaily.com/releases/2014/12/141222111605.htm

Citation:

Fast-food consumption linked to lower test score gains in 8th graders

Date:           December 22, 2014

Source:       Ohio State University

Summary:

The amount of fast food children eat may be linked to how well they do in school, a new America-wide study suggests. This study can’t say why fast-food consumption is linked to lower grades, but other studies have shown that fast food lacks certain nutrients, especially iron, that help cognitive development. In addition, diets high in fat and sugar — similar to fast-food meals — have been shown to hurt immediate memory and learning processes.

Fast Food Consumption and Academic Growth in Late Childhood

  1. Kelly M. Purtell, PhD1
  2. Elizabeth T. Gershoff, PhD2

1.     1The Ohio State University, Columbus, OH, USA 2.     2The University of Texas at Austin, Austin, TX, USA

  1. Kelly M. Purtell, Department of Human Sciences, The Ohio State University, 1787 Neil Avenue, Columbus OH 43215, USA. Email:purtell.15@osu.edu

Abstract

Objective. The objective of this study is to examine the associations between fast food consumption and the academic growth of 8544 fifth-grade children in reading, math, and science. Method. This study uses direct assessments of academic achievement and child-reported fast food consumption from a nationally representative sample of kindergartners followed through eighth grade. Results. More than two thirds of the sample reported some fast food consumption; 20% reported consuming at least 4 fast food meals in the prior week. Fast food consumption during fifth grade predicted lower levels of academic achievement in all 3 subjects in eighth grade, even when fifth grade academic scores and numerous potential confounding variables, including socioeconomic indicators, physical activity, and TV watching, were controlled for in the models. Conclusion. These results provide initial evidence that high levels of fast food consumption are predictive of slower growth in academic skills in a nationally representative sample of children.

Here is the press release from Ohio State University:

Fast-Food Consumption Linked to Lower Test Score Gains in 8th Graders

The more children ate in 5th grade, the slower their academic growth by 8th grade

By: Jeff Grabmeier

Published on December 22, 2014

COLUMBUS, Ohio – The amount of fast food children eat may be linked to how well they do in school, a new nationwide study suggests.

Researchers found that the more frequently children reported eating fast food in fifth grade, the lower their growth in reading, math, and science test scores by the time they reached eighth grade.

Students who ate the most fast food had test score gains that were up to about 20 percent lower than those who didn’t eat any fast food, said Kelly Purtell, lead author of the study and assistant professor of human sciences at The Ohio State University.

“There’s a lot of evidence that fast-food consumption is linked to childhood obesity, but the problems don’t end there,” Purtell said. “Relying too much on fast food could hurt how well children do in the classroom.”

The results remained even after the researchers took into account a wide variety of other factors that may have explained why those with high fast-food consumption might have lower test scores, including how much they exercised, how much television they watched, what other food they ate, their family’s socioeconomic status and characteristics of their neighborhood and school.

Purtell conducted the study with Elizabeth Gershoff, associate professor of human ecology at the University of Texas at Austin. The results are published online in the journal Clinical Pediatrics.

Data from the study came from the Early Childhood Longitudinal Study–Kindergarten Cohort, a nationally representative study of students who were in kindergarten in the 1998-1999 school year. It was collected by the National Center for Educational Statistics.

This study included about 11,740 students. They were tested in reading/literacy, mathematics and science in both fifth and eighth grades. They also completed a food consumption questionnaire in fifth grade.

“Fast-food consumption was quite high in these students,” Purtell said.

Less than a third (29 percent) of the children did not have any fast food during the week before they completed the questionnaire. But 10 percent reported having fast food every day while another 10 percent ate it four to six times a week. Slightly more than half of the children ate fast food one to three times in the previous week.

[KP1] Children who ate fast food four to six times per week or every day showed significantly lower gains in all three achievement areas compared to children who did not eat any fast food the week before the survey.

However, children who ate fast food just one to three times a week had lower academic growth compared to non-eaters in only one subject, math.

“We’re not saying that parents should never feed their children fast food, but these results suggest fast-food consumption should be limited as much as possible,” said Purtell.

Purtell emphasized that this study cannot prove that fast-food consumption caused the lower academic growth observed in this study. However, by controlling for other possible explanations for this link, such as family background and what other food they ate, and by looking at change in achievement scores, the authors are confident fast food is explaining some of the difference in achievement gains over time.

In addition, because the study examined only changes in test scores between fifth and eighth grade it controls for all the early childhood factors that may affect test grades.

This study can’t say why fast-food consumption is linked to lower grades, she said. But other studies have shown that fast food lacks certain nutrients, especially iron, that help cognitive development. In addition, diets high in fat and sugar – similar to fast-food meals – have been shown to hurt immediate memory and learning processes.

The research was supported by grants from the Eunice Kennedy Shriver National Institute of Child Health and Human Development.                                                                                      http://news.osu.edu/news/2014/12/22/fast-food-consumption-linked-to-lower-test-score-gains-in-8th-graders/

Children will have the most success in school if they are ready to learn. Ready to learn includes proper nutrition for a healthy body and the optimum situation for children is a healthy family. Many of society’s problems would be lessened if the goal was:

A healthy child in a healthy family who attends a healthy school in a healthy neighborhood ©

Related:

School dinner programs: Trying to reduce the number of hungry children               https://drwilda.wordpress.com/2012/01/28/school-dinner-programs-trying-to-reduce-the-number-of-hungry-children/

School lunches: The political hot potato                                                                            https://drwilda.wordpress.com/2011/11/03/school-lunches-the-political-hot-potato/

The government that money buys: School lunch cave in by Congress https://drwilda.wordpress.com/2011/11/16/the-government-that-money-buys-school-lunch-cave-in-by-congress/

Do kids get enough time to eat lunch?                                                        https://drwilda.com/2012/08/28/do-kids-get-enough-time-to-eat-lunch/

Where information leads to Hope. © Dr. Wilda.com

Dr. Wilda says this about that ©

Blogs by Dr. Wilda:

COMMENTS FROM AN OLD FART©

http://drwildaoldfart.wordpress.com/

Dr. Wilda Reviews ©

http://drwildareviews.wordpress.com/

Dr. Wilda ©

https://drwilda.com/

For exclusive content: THE OLD BLACK FART                                                                 Subscribe at http://beta.tidbitts.com/dr-wilda-the-old-black-fart/the-old-black-fart

University of Buffalo at State University of New York study: What baby eats depends on Mom’s social class

9 Nov

Patti Neighmond reported in the NPR story, It Takes More Than A Produce Aisle To Refresh A Food Desert:

“The next part of the intervention is to create demand,” he says, “so the community wants to come to the store and buy healthy fruits and vegetables and go home and prepare those foods in a healthy way, without lots of fat, salt or sugar.”
Ortega directs a UCLA project that converts corner stores into hubs of healthy fare in low-income neighborhoods of East Los Angeles. He and colleagues work with community leaders and local high school students to help create that demand for nutritious food. Posters and signs promoting fresh fruits and vegetables hang in corner stores, such as the Euclid Market in Boyle Heights, and at bus stops. There are nutrition education classes in local schools, and cooking classes in the stores themselves….
The jury’s still out on whether these conversions of corner stores are actually changing people’s diets and health. The evidence is still being collected.
http://www.npr.org/blogs/thesalt/2014/02/10/273046077/takes-more-than-a-produce-aisle-to-refresh-a-food-desert

In other words, much of the obesity problem is due to personal life style choices and the question is whether government can or should regulate those choices. The issue is helping folk to want to make healthier food choices even on a food stamp budget. See, Cheap Eats: Cookbook Shows How To Eat Well On A Food Stamp Budget http://www.npr.org/blogs/thesalt/2014/08/01/337141837/cheap-eats-cookbook-shows-how-to-eat-well-on-a-food-stamp-budget    A University of Buffalo study reports that what a baby eats depends on the social class of the mother.

Roberto A. Ferdman of the Washington Post wrote in the article, The stark difference between what poor babies and rich babies eat:

The difference between what the rich and poor eat in America begins long before a baby can walk, or even crawl.
A team of researchers at the University at Buffalo School of Medicine and Biomedical Sciences found considerable differences in the solid foods babies from different socioeconomic classes were being fed. Specifically, diets high in sugar and fat were found to be associated with less educated mothers and poorer households, while diets that more closely followed infant feeding guidelines were linked to higher education and bigger bank accounts.
“We found that differences in dietary habits start very early,” said Xiaozhong Wen, the study’s lead author.
The researchers used data from the Infant Feeding Practices study, an in depth look at baby eating habits, which tracked the diets of more than 1,500 infants up until age one, and documented which of 18 different food types—including breast milk, formula, cow’s milk, other milk (like soy milk), other dairy foods (like yogurt), other soy foods (like tofu), 100 percent fruit or vegetable juice, and sweet drinks, among others – their mothers fed them. Wen’s team at the University at Buffalo focused on what the infants ate over the course of a week at both 6- and 12-months old.
In many cases, infants were fed foods that would surprise even the least stringent of mothers. Candy, ice cream, soda, and french fries, for instance, were among the foods some of the babies were being fed. Researchers divided the 18 different food types into four distinct categories, two of which were ideal for infant consumption—”formula” and “infant guideline solids”—two of which were not—”high/sugar/fat/protein” and “high/regular cereal.” It became clear which babies tended to be fed appropriately, and which did not….
http://www.washingtonpost.com/blogs/wonkblog/wp/2014/11/04/the-stark-difference-between-what-poor-babies-and-rich-babies-eat/

Citation:

What do American babies eat? A lot depends on Mom’s socioeconomic background
Date: October 30, 2014

Source: University at Buffalo
Summary:
Dietary patterns of babies vary according to the racial, ethnic and educational backgrounds of their mothers, pediatrics researchers have found. For example, babies whose diet included more breastfeeding and solid foods that adhere to infant guidelines from international and pediatric organizations were associated with higher household income — generally above $60,000 per year — and mothers with higher educational levels ranging from some college to post-graduate education. http://www.sciencedaily.com/releases/2014/10/141030133532.htm
Sociodemographic Differences and Infant Dietary Patterns
1. Xiaozhong Wen, MD, PhDa,
2. Kai Ling Kong, PhDa,
3. Rina Das Eiden, PhDb,
4. Neha Navneet Sharmac, and
5. Chuanbo Xie, MD, PhDa
+ Author Affiliations
1. aDivision of Behavioral Medicine, Department of Pediatrics, School of Medicine and Biomedical Sciences,
2. bResearch Institute on Addictions, and
3. cDepartment of Psychology, State University of New York at Buffalo, Buffalo, New York
Abstract
OBJECTIVES: To identify dietary patterns in US infants at age 6 and 12 months, sociodemographic differences in these patterns, and their associations with infant growth from age 6 to 12 months.
METHODS: We analyzed a subsample (760 boys and 795 girls) of the Infant Feeding Practices Study II (2005–2007). Mothers reported their infants’ intakes of 18 types of foods in the past 7 days, which were used to derive dietary patterns at ages 6 and 12 months by principal component analysis.
RESULTS: Similar dietary patterns were identified at ages 6 and 12 months. At 12 months, infants of mothers who had low education or non-Hispanic African American mothers (vs non-Hispanic white) had a higher score on “High sugar/fat/protein” dietary pattern. Both “High sugar/fat/protein” and “High dairy/regular cereal” patterns at 6 months were associated with a smaller increase in length-for-age z score (adjusted β per 1 unit dietary pattern score, −1.36 [95% confidence interval (CI), −2.35 to −0.37] and −0.30 [−0.54 to −0.06], respectively), while with greater increase in BMI z score (1.00 [0.11 to 1.89] and 0.32 [0.10 to 0.53], respectively) from age 6 to 12 months. The “Formula” pattern was associated with greater increase in BMI z score (0.25 [0.09 to 0.40]). The “Infant guideline solids” pattern (vegetables, fruits, baby cereal, and meat) was not associated with change in length-for-age or BMI z score.
CONCLUSIONS: Distinct dietary patterns exist among US infants, vary by maternal race/ethnicity and education, and have differential influences on infant growth. Use of “Infant guideline solids” with prolonged breastfeeding is a promising healthy diet for infants after age 6 months.
Key Words:
• infant
• dietary patterns
• feeding
• nutrition
• growth
• epidemiology
• Accepted August 11, 2014.
• Copyright © 2014 by the American Academy of Pediatrics

Here is the press release:

What do American babies eat? A lot depends on Mom’s socioeconomic background, UB study finds
Dietary patterns start developing as early as 6 and 12 months of age
By Ellen Goldbaum
Release Date: October 30, 2014
BUFFALO, N.Y. – You have to be at least 2 years old to be covered by U.S. dietary guidelines. For younger babies, no official U.S. guidance exists other than the general recommendation by national and international organizations that mothers exclusively breastfeed for at least the first six months.
So what do American babies eat?
That’s the question that motivated researchers at the University at Buffalo School of Medicine and Biomedical Sciences to study the eating patterns of American infants at 6 months and 12 months old, critical ages for the development of lifelong preferences.
The team found that dietary patterns of the children varied according to the racial, ethnic and educational backgrounds of their mothers.
For example, babies whose diet included more breastfeeding and solid foods that adhere to infant guidelines from international and pediatric organizations were associated with higher household income – generally above $60,000 per year – and mothers with higher educational levels ranging from some college to post-graduate education.
The study, “Sociodemographic differences and infant dietary patterns,” was published this month in Pediatrics.
“We found that differences in dietary habits start very early,” says Xiaozhong (pronounced Shao-zong) Wen, MBBS, PhD, assistant professor in the UB Department of Pediatrics and lead author on the paper.
Studying the first solid foods that babies eat can provide insight into whether or not they will develop obesity later on, he explains.
“Dietary patterns are harder to change later if you ignore the first year, a critical period for the development of taste preferences and the establishment of eating habits,” he says.
Wen conducts research in the UB Department of Pediatrics’ Behavioral Medicine division, studying how and why obesity develops in infants and young children.
In the study, babies whose dietary pattern was high in sugar, fat and protein or high in dairy foods and regular cereals were associated with mothers whose highest education level was some or all of high school, who had low household income — generally under $25,000/year — and who were non-Hispanic African-Americans.
Both the higher sugar/fat/protein pattern and the higher dairy pattern resulted in faster gain in body mass index scores from ages 6 to 12 months for the babies.
Babies who consumed larger amounts of formula, indicating little or no breastfeeding, were associated with being born through emergency caesarean section and enrollment in the Special Supplemental Nutrition program for Women and Infant Children (WIC). Wen notes that one possible reason for high formula consumption in this group is that WIC provides financial assistance for formula purchases.
Some of the unhealthy “adult foods” consumed by 6- and 12-month-old babies in the study included items inappropriate for infants, such as candy, ice cream, sweet drinks and French fries.
“There is substantial research to suggest that if you consistently offer foods with a particular taste to infants, they will show a preference for these foods later in life,” Wen explains. “So if you tend to offer healthy foods, even those with a somewhat bitter taste to infants, such as pureed vegetables, they will develop a liking for them. But if you always offer sweet or fatty foods, infants will develop a stronger preference for them or even an addiction to them.
“This is both an opportunity and a challenge,” says Wen. “We have an opportunity to start making dietary changes at the very beginning of life.”
The researchers also found that babies whose diets consisted mainly of high fat/sugar/protein foods were associated with slower gain in length-for-age scores from 6 to 12 months.
“We’re not sure why this happens,” explains Wen, “but it’s possible that because some of these foods that are high in sugar, fat or protein are so palatable they end up dominating the baby’s diet, replacing more nutritious foods that could be higher in calcium and iron, therefore inhibiting the baby’s bone growth.”
The UB researchers based their analysis on a subsample covering more than 1,500 infants, nearly evenly split between genders, from the Infant Feeding Practices Study II conducted by the U.S. Food and Drug Administration and the Centers for Disease Control and Prevention from 2005 to 2007. In that study, mothers reported which of 18 different food types their 6- and 12-month old babies ate in a week; those data then were used to develop infant dietary patterns.
Co-authors with Wen are Kai Ling Kong, PhD and Chuanbo Xie, MD, PhD, of the Department of Pediatrics; Rina Das Eiden, PhD of UB’s Research Institute on Addictions and Neha Navneet Sharma of the Department of Psychology in the UB College of Arts and Sciences.
The project was funded by a seed grant from the UB Department of Pediatrics.

Media Contact Information
Ellen Goldbaum
News Content Manager, Medicine
Tel: 716-645-4605
goldbaum@buffalo.edu
Twitter: @egoldbaum
http://www.buffalo.edu/news/releases/2014/10/061.html

For a really good discussion of the effects of poverty on children, read the American Psychological Association (APA), Effects of Poverty, Hunger, and Homelessness on Children and Youth:

What are the effects of child poverty?
• Psychological research has demonstrated that living in poverty has a wide range of negative effects on the physical and mental health and wellbeing of our nation’s children.
• Poverty impacts children within their various contexts at home, in school, and in their neighborhoods and communities.
• Poverty is linked with negative conditions such as substandard housing, homelessness, inadequate nutrition and food insecurity, inadequate child care, lack of access to health care, unsafe neighborhoods, and underresourced schools which adversely impact our nation’s children.
• Poorer children and teens are also at greater risk for several negative outcomes such as poor academic achievement, school dropout, abuse and neglect, behavioral and socioemotional problems, physical health problems, and developmental delays.
• These effects are compounded by the barriers children and their families encounter when trying to access physical and mental health care.
• Economists estimate that child poverty costs the U.S. $500 billion a year in lost productivity in the work force and spending on health care and the criminal justice system.
Poverty and academic achievement
• Poverty has a particularly adverse effect on the academic outcomes of children, especially during early childhood.
• Chronic stress associated with living in poverty has been shown to adversely affect children’s concentration and memory which may impact their ability to learn.
• School drop out rates are significantly higher for teens residing in poorer communities. In 2007, the dropout rate of students living in low-income families was about 10 times greater than the rate of their peers from high-income families (8.8% vs. 0.9%).
• The academic achievement gap for poorer youth is particularly pronounced for low-income African American and Hispanic children compared with their more affluent White peers.
• Underresourced schools in poorer communities struggle to meet the learning needs of their students and aid them in fulfilling their potential.
• Inadequate education contributes to the cycle of poverty by making it more difficult for low-income children to lift themselves and future generations out of poverty. http://www.apa.org/pi/families/poverty.aspx

Moi blogs about education issues so the reader could be perplexed sometimes because moi often writes about other things like nutrition, families, and personal responsibility issues. Why? The reader might ask? Children will have the most success in school if they are ready to learn. Ready to learn includes proper nutrition for a healthy body and the optimum situation for children is a healthy family. Many of society’s problems would be lessened if the goal was a healthy child in a healthy family.

Related:

Dr. Wilda Reviews Book: ‘Super Baby Food’

http://drwildareviews.wordpress.com/2013/09/11/dr-wilda-reviews-book-super-baby-food/

Where information leads to Hope. © Dr. Wilda.com

Dr. Wilda says this about that ©

Blogs by Dr. Wilda:
COMMENTS FROM AN OLD FART©

http://drwildaoldfart.wordpress.com/

Dr. Wilda Reviews ©

http://drwildareviews.wordpress.com/

Dr. Wilda ©

https://drwilda.com/

For exclusive content: THE OLD BLACK FART
Subscribe at: http://www.tidbitts.com/free/9aaf9e

Even when food comes to food deserts, lifestyle reigns

10 Feb

Here’s today’s COMMENT FROM AN OLD FART which is actually an update. Moi wrote in ‘Food deserts’: Just how much does personal choice have to do with it?
The Seattle Times published an opinion piece, Op-ed: Bringing relief to food deserts in King County by Anne Vernez Moudon and Adam Drewnowski:

City and county leaders should take more aggressive action to bring relief to food deserts with aggressive development policies and incentives, according to guest columnists Anne Vernez Moudon and Adam Drewnowski. http://seattletimes.com/html/opinion/2019699347_moudondrewnowskiopedxml.html

Here is the definition of a “food desert”:

Definition for food desert:Web definitions: A food desert is a district with little or no access to foods needed to maintain a healthy diet but often served by plenty of fast food… en.wikipedia.org/wiki/Food_desert

That got moi thinking whether the issue isn’t as much personal choice as “food dessert.”

First, there is the New York Times article, Studies Question the Pairing of Food Deserts and Obesity by Gina Kolata:

It has become an article of faith among some policy makers and advocates, including Michelle Obama, that poor urban neighborhoods are food deserts, bereft of fresh fruits and vegetables.
But two new studies have found something unexpected. Such neighborhoods not only have more fast food restaurants and convenience stores than more affluent ones, but more grocery stores, supermarkets and full-service restaurants, too. And there is no relationship between the type of food being sold in a neighborhood and obesity among its children and adolescents.
Within a couple of miles of almost any urban neighborhood, “you can get basically any type of food,” said Roland Sturm of the RAND Corporation, lead author of one of the studies. “Maybe we should call it a food swamp rather than a desert,” he said.
Some experts say these new findings raise questions about the effectiveness of efforts to combat the obesity epidemic simply by improving access to healthy foods. Despite campaigns to get Americans to exercise more and eat healthier foods, obesity rates have not budged over the past decade, according to recently released federal data.
“It is always easy to advocate for more grocery stores,” said Kelly D. Brownell, director of Yale University’s Rudd Center for Food Policy and Obesity, who was not involved in the studies. “But if you are looking for what you hope will change obesity, healthy food access is probably just wishful thinking.”
Advocates have long called for more supermarkets in poor neighborhoods and questioned the quality of the food that is available. And Mrs. Obama has made elimination of food deserts an element of her broader campaign against childhood obesity, Let’s Move, winning praise from Democrats and even some Republicans, and denunciations from conservative commentators and bloggers who have cited it as yet another example of the nanny state….
Some researchers and advocates say that further investigation is still needed on whether grocery stores and chain supermarkets in poor neighborhoods are selling produce that is too costly and of poor quality. “Not all grocery stores are equal,” said John Weidman, deputy executive director of the Food Trust, an advocacy group in Philadelphia. http://www.nytimes.com/2012/04/18/health/research/pairing-of-food-deserts-and-obesity-challenged-in-studies.html?_r=0

http://drwildaoldfart.wordpress.com/tag/op-ed-bringing-relief-to-food-deserts-in-king-county/
Well duh, it appears that lifestyle choice has a great deal to do with good food choices.

Patti Neighmond reported in the NPR story, It Takes More Than A Produce Aisle To Refresh A Food Desert:

In inner cities and poor rural areas across the country, public health advocates have been working hard to turn around food deserts — neighborhoods where fresh produce is scarce, and greasy fast food abounds. In many cases, they’re converting dingy, cramped corner markets into lighter, brighter venues that offer fresh fruits and vegetables. In some cases, they’re building brand new stores.
“The presumption is, if you build a store, people are going to come,” says Stephen Matthews, professor in the departments of sociology, anthropology and demography at Penn State University. To check that notion, he and colleagues from the London School of Hygiene and Tropical Medicine recently surveyed residents of one low-income community in Philadelphia before and after the opening of a glistening new supermarket brimming with fresh produce.
What they’re finding, Matthews says, is a bit surprising: “We don’t find any difference at all. … We see no effect of the store on fruit and vegetable consumption.”
Now, to be fair, the time was short. The store was only open for six months before residents were surveyed. Matthews says most residents knew that the store was there and that it offered healthy food. But only 26 percent said it was their regular “go to” market. And, as might be expected, those who lived close to the store shopped there most regularly.
Matthews says the findings dovetail with other work, and simply point to the obvious: Lots more intervention is needed to change behavior. For one thing, we’re all used to routine, and many of us will just keep shopping where we’ve been shopping, even if a newer, more convenient and bountiful store moves in.
But more than that, he says, many people, particularly in low-income food deserts, just aren’t used to buying or preparing healthy meals — they haven’t had the opportunity, until now.
Alex Ortega, a public health researcher at the University of California, Los Angeles, agrees that providing access to nutritious food is only the first step.
“The next part of the intervention is to create demand,” he says, “so the community wants to come to the store and buy healthy fruits and vegetables and go home and prepare those foods in a healthy way, without lots of fat, salt or sugar.”
Ortega directs a UCLA project that converts corner stores into hubs of healthy fare in low-income neighborhoods of East Los Angeles. He and colleagues work with community leaders and local high school students to help create that demand for nutritious food. Posters and signs promoting fresh fruits and vegetables hang in corner stores, such as the Euclid Market in Boyle Heights, and at bus stops. There are nutrition education classes in local schools, and cooking classes in the stores themselves….
The jury’s still out on whether these conversions of corner stores are actually changing people’s diets and health. The evidence is still being collected. http://www.npr.org/blogs/thesalt/2014/02/10/273046077/takes-more-than-a-produce-aisle-to-refresh-a-food-desert

In other words, much of the obesity problem is due to personal life style choices and the question is whether government can or should regulate those choices.

Personal Responsibility:
There is only one person responsible for your life and the vocation you have chosen. That person is the one you see in the mirror in the morning when you wake up. Don’t blame God, your boss, your parents, your former teachers, your coach, your co-workers or your dog. You and only you are responsible for your work life and what you have achieved. The sooner you accept this notion, the sooner you will begin to make changes that lead to a happier and more productive life and career. http://www.corethemes.com/coreconcepts/

It’s all about ME unless I have to take responsibility for ME. The same brilliant minds who think the government can substitute for family have fostered a single parenthood rate of 70% in the African-American community and about 50% for the population as a whole. Given the child abuse and foster care numbers, this plan hasn’t worked well. Sometimes folks have to be responsible for their choices.

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