Archive | September, 2017

American Academy of Pediatrics study: Third and fourth graders who own cell phones are more likely to be cyberbullied

18 Sep

Technology can be used for information gathering and to keep people connected. Some people use social media to torment others. Children can be devastated by thoughtless, mean, and unkind comments posted at social media sites. Some of the comments may be based upon rumor and may even be untrue. The effect on a particular child can be devastating. Because of the potential for harm, many parents worry about cyberbullying on social media sites. Moi wrote about bullying in Ohio State University study: Characteristics of kids who are bullies:

A Rotary Club in London has a statement about the Ripple Effect
Ripple Effect – Sending Waves of Goodness into the World
Like a drop of water falling into a pond, our every action ripples outward, affecting other lives in ways both obvious and unseen.
We touch the lives of those with whom we come into contact and, by extension, those with whom they come into contact.
When our actions spring from a spirit of kindness or compassion or generosity, we set into motion a “virtuous cycle” that radiates far beyond our ability to see, or perhaps even fully comprehend.
Just as a smile is infectious, so are more overt forms of service. Our objective — whether in something as formal as a highly-structured website development project or as casual as the spontaneous small kindnesses we share with strangers in hopes of brightening their day — is to send waves of positive change in the world, one act of service at a time.
Unfortunately, some children due to a variety of behaviors in their lives miss the message of the “Ripple Effect.” https://drwilda.com/2012/03/13/ohio-state-university-study-characteristics-of-kids-who-are-bullies/

Science Daily reported in Third and fourth graders who own cell phones are more likely to be cyberbullied:

Most research on cyberbullying has focused on adolescents. But a new study that examined cell phone ownership among children in third to fifth grades finds they may be particularly vulnerable to cyberbullying.
The study abstract, “Cell Phone Ownership and Cyberbullying in 8-11 Year Olds: New Research,” will be presented Monday, Sept. 18 at the American Academy of Pediatrics National Conference & Exhibition in Chicago.
Researchers collected survey data on 4,584 students in grades 3, 4 and 5 between 2014 and 2016. Overall, 9.5 percent of children reported being a victim of cyberbullying. Children who owned cell phones were significantly more likely to report being a victim of cyberbullying, especially in grades 3 and 4….
Across all three grades, 49.6 of students reported owning a cell phone. The older the student, the more likely to report cell phone ownership: 59.8 percent of fifth graders, 50.6 percent of fourth graders, and 39.5 percent of third graders reported owning their own cell phone. Cell phone owners in grades three and four were more likely to report being a victim of cyberbullying. Across all three grades, more cell phone owners admitted they have been a cyberbully themselves.
According to the researchers, the increased risk of cyberbullying related to phone ownership could be tied to increased opportunity and vulnerability. Continuous access to social media and texting increases online interactions, provides more opportunities to engage both positively and negatively with peers, and increases the chance of an impulsive response to peers’ postings and messages…. https://www.sciencedaily.com/releases/2017/09/170915095228.htm

Citation:

Third and fourth graders who own cell phones are more likely to be cyberbullied
Research to be presented at the 2017 American Academy of Pediatrics National Conference & Exhibition finds that they are also likely to be bullies too
Date: September 15, 2017
Source: American Academy of Pediatrics
Summary:
New research suggests elementary school-age children who own cell phones may be particularly vulnerable to cyberbullying.

Here is the press release from the American Academy of Pediatrics:

Third and Fourth Graders Who Own Cell Phones are More Likely to be Cyberbullied
9/15/2017
Research to be presented at the 2017 American Academy of Pediatrics National Conference & Exhibition finds that they are also likely to be bullies too.
CHICAGO – Most research on cyberbullying has focused on adolescents. But a new study that examined cell phone ownership among children in third to fifth grades finds they may be particularly vulnerable to cyberbullying.
The study abstract, “Cell Phone Ownership and Cyberbullying in 8-11 Year Olds: New Research,” will be presented Monday, Sept. 18 at the American Academy of Pediatrics National Conference & Exhibition in Chicago.
Researchers collected survey data on 4,584 students in grades 3, 4 and 5 between 2014 and 2016. Overall, 9.5 percent of children reported being a victim of cyberbullying. Children who owned cell phones were significantly more likely to report being a victim of cyberbullying, especially in grades 3 and 4.
“Parents often cite the benefits of giving their child a cell phone, but our research suggests that giving young children these devices may have unforeseen risks as well,” said Elizabeth K. Englander, Ph.D., a professor of psychology at Bridgewater State University in Bridgewater, Mass.
Across all three grades, 49.6 of students reported owning a cell phone. The older the student, the more likely to report cell phone ownership: 59.8 percent of fifth graders, 50.6 percent of fourth graders, and 39.5 percent of third graders reported owning their own cell phone. Cell phone owners in grades three and four were more likely to report being a victim of cyberbullying. Across all three grades, more cell phone owners admitted they have been a cyberbully themselves.
According to the researchers, the increased risk of cyberbullying related to phone ownership could be tied to increased opportunity and vulnerability. Continuous access to social media and texting increases online interactions, provides more opportunities to engage both positively and negatively with peers, and increases the chance of an impulsive response to peers’ postings and messages.
Englander suggests that this research is a reminder for parents to consider the risks as well as the benefits when deciding whether to provide their elementary school-aged child with a cell phone.
“At the very least, parents can engage in discussions and education with their child about the responsibilities inherent in owning a mobile device, and the general rules for communicating in the social sphere,” Englander said.
Englander will present the abstract, available below, on Monday, Sept.18, from 5:10 p.m. to 6 p.m. CT in McCormick Place West, Room S106. To request an interview with Dr. Englander, contact eenglander@bridgew.edu or 508-531-1784.
Please note: only the abstract is being presented at the meeting. In some cases, the researcher may have more data available to share with media, or may be preparing a longer article for submission to a journal.
# # #
The American Academy of Pediatrics is an organization of 66,000 primary care pediatricians, pediatric medical subspecialists and pediatric surgical specialists dedicated to the health, safety and well-being of infants, children, adolescents and young adults. For more information, visit http://www.aap.org.

Abstract Title: Cell Phone Ownership and Cyberbullying in 8-11 Year Olds: New Research
The study of cyberbullying has most often focused on adolescents. This study examined survey data on 4,584 students in grades 3, 4 and 5, gathered between late 2014 and 2016, as schools opted to survey their students about bullying and cyberbullying. Most, but not all, schools participating were in Massachusetts. Altogether, 49.6% of students reported owning their own cell phone. Older students were significantly more likely to report ownership; 59.8% of fifth graders, 50.6% of fourth graders, and 39.5% of third graders reported owning their own cell phone. Younger children were less able to define the term “cyberbullying” correctly, but 9.5% of all children reported being a victim of cyberbullying. Cell phone owners were significantly more likely to report being a victim of cyberbullying, but this was only true for children in Grades 3 and 4. Although fewer students overall (5.8%) admitted to cyberbullying their peers, more cell phone owners admitted to cyberbullying, and this was true for all three grades (3, 4 and 5). When bullying in school was studied, only the third graders were significantly more likely to be bullied in school if they were cell phone owners, although both third and fourth grade cell phone owners were more likely to admit to bullying. Overall, cell phone ownership was more strongly related to cyberbullying (vs. traditional bullying) and the observed relationships were stronger among younger subjects (those in fourth, and especially third, grade).
https://www.aap.org/en-us/about-the-aap/aap-press-room/Pages/Third-and-Fourth-Graders-Who-Own-Cell-Phones-are-More-Likely-to-be-Cyberbullied.aspx

See, Kids Who Bully May Be More Likely to Smoke, Drink http://news.yahoo.com/kids-bully-may-more-likely-smoke-drink-170405321.html

Teri Christensen , Senior Vice President & Director of Field Operations at The Partnership at Drugfree.org wrote some excellent rules for helping kids develop healthy friendships.
Christensen suggests the following rules:

Here are 8 ways to encourage healthy friendships:
1. Regularly talk about what true friendship means – and the qualities that are important in a friend.
2. Help your child recognize behaviors that do not make a good friend.
3. Let your child know if you disapprove of one of his or her friends (or a group of friends) and explain why.
4. Try to be a good role model and use your own relationships to show how healthy friendships look and feel.
5. Get to know the parents of your children’s friends.
6. Talk to your child frequently — about everything from events of the day to his hope and dreams to dealing with peer pressure.
7. Know who your kids are hanging out with. (I don’t make my girls feel like I am being nosy but I do let them know that I have the right to check their phones, email and text messages should I feel the need to.)
8. Remind your child that that you are always there to lend an ear.
To me, a good friend is someone you can always count on. Someone who is there in the good times and bad. A true friend loves you for who you are and does not change how she feels based on what other people think.

Related Links:

When You Don’t Like Your Teenager’s Friends https://childdevelopmentinfo.com/ages-stages/teenager-adolescent-development-parenting/when-you-dont-like-your-teens-friends/

Talking About Sexting https://www.commonsensemedia.org/blog/talking-about-sexting

Teenage Girls and Cyber-Bullying https://www.girlshealth.gov/bullying/

How to Get Your Teen to Open Up and Talk to You More (and Text A Little Less) https://www.hhs.gov/ash/oah/resources-and-training/for-families/conversation-tools/index.html

Where information leads to Hope. © Dr. Wilda.com

Dr. Wilda says this about that ©

Blogs by Dr. Wilda:

COMMENTS FROM AN OLD FART©
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Aarhus University study: Using antidepressants during pregnancy may affect your child’s mental health

9 Sep

Laura G Owens wrote in the Huffington Post article, What I Wished I’d Had: Maternal Mental Health Screening:

When I was pregnant nineteen years ago I wish my doctor had warned me I might be at risk for postpartum depression.
Her words wouldn’t have freaked me out, they would have helped me cope when the darkness did indeed hit.
I wish during my 6 week check-up (when I was at my private worst) my Ob-Gyn had handed me a mental health screening and even if I lied on every question, she still explained how the “baby blues” are different than depression.
In January for the first time the United States Preventive Services Task Force recommended screening pregnant and postpartum women for maternal mental illness.
Hopefully now more health care practitioners will talk to women so those who suffer know they’re not bad people or rotten mothers or God knows, alone.
The fact is worldwide 10% of pregnant women and 13% of postpartum women have a mental disorder and the numbers are even higher in developing countries.
While maternal mental illness is often lumped into the catchall “postpartum depression” it’s more complicated than a single kitchen sink diagnosis.
Symptoms can show up during pregnancy or long after birth and they don’t always look like depression, sometimes they look like:
• Anxiety
• Panic disorder
• Post-traumatic stress disorder
• Obsessive compulsive disorder
• Psychosis
Alone, or in combination.
Mental illness has always been stigmatized but especially inside the idealized institution of motherhood where pretending superhuman resilience to change, sleep deprivation, anger, frustration, fear, anxiety and sadness awards women the coveted “best” mother prize…. http://www.huffingtonpost.com/laura-g-owens/maternal-mental-health-screening_b_9485446.html

The timing of a pregnancy should include diagnosis of potential maternal mental health issues and what treatment may be necessary.

Science Daily reported in Using antidepressants during pregnancy may affect your child’s mental health:

The use of antidepressants has been on the rise for many years. Between 2 and 8% of pregnant women are on antidepressants. Now researchers from the National Centre for Register-based Research at Aarhus BSS show that there is an increased risk involved in using antidepressants during pregnancy.
The researchers, headed by Xiaoqin Liu, have applied register-based research to the study of 905,383 children born between 1998 and 2012 with the aim of exploring the possible adverse effects of the mother’s use of antidepressants during her pregnancy.
They found that out of the 905,383 children in total, 32,400 developed a psychiatric disorder later in life. Some of these children were born to mothers who were on antidepressants during their pregnancy, while other children had not been exposed to medication.
“When we look at children born to mothers who discontinued and continued antidepressant treatment during pregnancy, we can see an increased risk of developing a psychiatric disorder if the mothers continued antidepressant treatment while pregnant,” says Xiaoqin Liu, who is the lead author of the article, which has just been published in BMJ-British Medical Journal.
More specifically, the researchers divided the children into four groups depending on the mother’s use of antidepressants before and during pregnancy. The children in group 1 had not been exposed to antidepressants in the womb. In group 2, the mothers had been taking antidepressants up until the pregnancy, but not during. In group 3, the mothers were using antidepressants both before and during the pregnancy. Group 4 consisted of children, whose mothers were new users of antidepressants and had started taking the medication during the pregnancy.
The result of the study showed an increased number of children with psychiatric disorders in the group in which the mothers had been using antidepressants during their pregnancy. Approximately twice as many children were diagnosed with a psychiatric disorder in group 4 (14.5%) than in group 1 (8%). In groups 2 and 3 respectively, 11.5% and 13.6% were diagnosed with a psychiatric disorder at age 16 years.
Psychiatric disorders are hereditary
In their analyses, the researchers took into account that heritability also plays a part in determining who will be diagnosed with a psychiatric disorder, and that it is not just a question of being exposed to antidepressants in the womb…. https://www.sciencedaily.com/releases/2017/09/170907112400.htm

Citation:

Using antidepressants during pregnancy may affect your child’s mental health
Date: September 7, 2017
Source: Aarhus University
Summary:
The use of antidepressants during pregnancy increases the risk of your child being diagnosed with a psychiatric disorder later in life, a study of almost one million Danish children shows. However, heritability also plays a part, according to the researchers.
Journal Reference:
1. Xiaoqin Liu, Esben Agerbo, Katja G Ingstrup, Katherine Musliner, Samantha Meltzer-Brody, Veerle Bergink, Trine Munk-Olsen. Antidepressant use during pregnancy and psychiatric disorders in offspring: Danish nationwide register based cohort study. BMJ, 2017; j3668 DOI: 10.1136/bmj.j3668

Here is the press release from Aarhus University:

Using antidepressants during pregnancy may affect your child’s mental health
A study from Aarhus BSS of almost one million Danish children shows that the use of antidepressants during pregnancy increases the risk of your child being diagnosed with a psychiatric disorder later in life. However, heritability also plays a part, according to the researchers.
2017.09.07 | Ingrid Marie Fossum
The use of antidepressants has been on the rise for many years. Between 2 and 8% of pregnant women are on antidepressants. Now researchers from the National Centre for Register-based Research at Aarhus BSS show that there is an increased risk involved in using antidepressants during pregnancy.
The researchers, headed by Xiaoqin Liu, have applied register-based research to the study of 905,383 children born between 1998 and 2012 with the aim of exploring the possible adverse effects of the mother’s use of antidepressants during her pregnancy.
They found that out of the 905,383 children in total, 32,400 developed a psychiatric disorder later in life. Some of these children were born to mothers who were on antidepressants during their pregnancy, while other children had not been exposed to medication.
“When we look at children born to mothers who discontinued and continued antidepressant treatment during pregnancy, we can see an increased risk of developing a psychiatric disorder if the mothers continued antidepressant treatment while pregnant,” says Xiaoqin Liu, who is the lead author of the article, which has just been published in BMJ-British Medical Journal.
More specifically, the researchers divided the children into four groups depending on the mother’s use of antidepressants before and during pregnancy. The children in group 1 had not been exposed to antidepressants in the womb. In group 2, the mothers had been taking antidepressants up until the pregnancy, but not during. In group 3, the mothers were using antidepressants both before and during the pregnancy. Group 4 consisted of children, whose mothers were new users of antidepressants and had started taking the medication during the pregnancy.
The result of the study showed an increased number of children with psychiatric disorders in the group in which the mothers had been using antidepressants during their pregnancy. Approximately twice as many children were diagnosed with a psychiatric disorder in group 4 (14.5%) than in group 1 (8%). In groups 2 and 3 respectively, 11.5% and 13.6% were diagnosed with a psychiatric disorder at age 16 years.
Psychiatric disorders are hereditary
In their analyses, the researchers took into account that heritability also plays a part in determining who will be diagnosed with a psychiatric disorder, and that it is not just a question of being exposed to antidepressants in the womb.
“We chose to conduct the study on the assumption that psychiatric disorders are highly heritable. For this reason, we wanted to show that is too narrow if you only look at autism, which is what many previous studies have done. If heritability plays a part, other psychiatric disorders such as depression, anxiety, ADHD-like symptoms would also appear in the data,” says Trine Munk-Olsen, who is also one of the researchers behind the study.
Indeed, the study also shows that the increase covers not only autism but also other psychiatric disorders such as depression, anxiety, and ADHD. Thus it becomes clear that the mother’s underlying psychiatric disorder matters in relation to the child’s mental health later in life. At the same time, it cannot be ruled out that the use of antidepressants further increases the risk of psychiatric diseases in the child.
“Our research shows that medication seems to increase the risk, but that heritability also plays a part,” says Trine Munk-Olsen, who also points out that it might be the mothers who suffer from the most severe forms of depression who need to take medication during their pregnancy.
Not just black and white
The researchers hope that the study can increase the focus on the fact that the research results are not just black and white. This could help doctors advise women on the use of antidepressants both before and after their pregnancy. Some women might be able to discontinue treatment with the medication while pregnant. However, the researchers also acknowledge that some women need medication and stress that the consequences of an untreated depression are severe and can lead to serious consequences to both mother and child.
The most important message is that we ensure and safeguard the mental well-being of the pregnant women, and for some women, this involves the use of antidepressants.
“These women should not feel guilty about taking antidepressants. Even though there is an increased risk of the child developing a psychiatric disorder later in life, our research shows that we cannot blame medication alone. Heritability also plays a part,” says Trine Munk-Olsen.
Facts:
• The article “Antidepressant use during pregnancy and psychiatric disorders in the offspring: A Danish nationwide register-based cohort study” has been published in the medical journal BMJ-British Medical Journal.
• The research has been conducted by researchers at the National Centre for Register-based Research at Aarhus BSS in collaboration with an American and a Dutch psychiatrist.
• The research has been partly funded by The Lundbeck Foundation Initiative for Integrative Psychiatric Research”- iPSYCH, as well as the National Institute of Mental Health (NIMH) (R01MH104468)
• The study includes all children born in Denmark between 1998 and 2012. The study followed the children until 2014, where some of the children were 16,5 years old.
Further info:
Trine Munk-Olsen
Senior Researcher
National Centre for Register-based Research
Aarhus BSS, Aarhus University
tmo@econ.au.dk
+45 87165749 / + 45 51505161
¬Xiaoqin Liu
Postdoc
National Centre for Register-based Research
Aarhus BSS, Aarhus University
lxq@econ.au.dk
+45 87165358

Children will have the most success in school, if they are ready to learn. Ready to learn includes proper nutrition for a healthy body and the optimum situation for children is a healthy family. Many of societies’ problems would be lessened if the goal was a healthy child in a healthy family.

Our goal as a society should be a healthy child in a healthy family who attends a healthy school in a healthy neighborhood. ©

Where information leads to Hope. © Dr. Wilda.com

Dr. Wilda says this about that ©

Blogs by Dr. Wilda:

COMMENTS FROM AN OLD FART©
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European Society of Cardiology study: Higher coffee consumption associated with lower risk of early death

3 Sep

The Harvard Gazette reported in How coffee loves us back: Health benefits a recurring theme in Harvard research:

Coffee is everywhere, through history and across the world. And increasingly, science is demonstrating that its popularity is a good thing.
Harvard scientists have for years put coffee under the microscope. Last year, researchers announced they had discovered six new human genes related to coffee and reconfirmed the existence of two others. The long-running Nurses’ Health Study has found that coffee protects against type 2 diabetes and cardiovascular disease. Researchers are continuing to follow up on 2001 findings that it protects against Parkinson’s disease.
The work at Harvard is just part of an emerging picture of coffee as a potentially powerful elixir against a range of ailments, from cancer to cavities.
Sanjiv Chopra, a professor of medicine at Harvard Medical School and Harvard-affiliated Beth Israel Deaconess Medical Center, has been so impressed he’s become something of a coffee evangelist. The author of several books, Chopra included a chapter on coffee in his 2010 book, “Live Better, Live Longer.”
Chopra first became aware of the potentially powerful protective effects of coffee when a study revealed that consumption lowers levels of liver enzymes and protects the liver against cancer and cirrhosis. He began asking students, residents, and fellows on the liver unit to quiz patients about their coffee habits, finding repeatedly that none of the patients with liver ailments drank coffee.
Chopra himself makes sure to have several cups a day, and encourages others to do the same. Though other researchers are less bold in their dietary recommendations, they’re convinced enough to continue investigations into the benefits…. https://news.harvard.edu/gazette/story/2015/09/how-coffee-loves-us-back/

The Harvard research findings are described in Medical News.

Joseph Nordqvist reported in the Medical News article, Coffee: Health Benefits, Nutritional Information:

Possible health benefits of coffee
The potential health benefits associated with drinking coffee include: protecting against type 2 diabetes, Parkinson’s disease, liver disease, liver cancer, and promoting a healthy heart.3
1) Coffee and diabetes
Coffee may be protective against type 2 diabetes. Researchers at UCLA identified that drinking coffee increases plasma levels of the protein sex hormone-binding globulin (SHBG). SHBG controls the biological activity of the body’s sex hormones (testosterone and estrogen) which play a role in the development of type 2 diabetes.4
Dr. Simin Liu, one of the authors of the study, said that an “inverse association” exists between coffee consumption and risk for type 2 diabetes….
2) Coffee and Parkinson’s disease
Researchers in the U.S. carried out a study that assessed the link between coffee consumption and Parkinson’s disease risk. The authors of the study concluded that “higher coffee and caffeine intake is associated with a significantly lower incidence of Parkinson’s disease”.5
In addition, caffeine in coffee may help control movement in people suffering from Parkinson’s, according to a study conducted at the Research Institute of the McGill University Health Centre (RI MUHC) that was published in the journal Neurology.6
3) Coffee and liver cancer
Italian researchers found that coffee consumption lowers the risk of liver cancer by about 40%. In addition, some of the results suggest that if you drink three cups a day, the risks are reduced by more than 50%.7
The lead author of the study, Dr. Carlo La Vecchia, from Milan’s Istituto di Ricerche Farmacologiche Mario Negri, said “our research confirms past claims that coffee is good for your health and particularly the liver.”
4) Coffee and liver disease
Regular consumption of coffee is linked to a reduced risk of primary sclerosing cholangitis (PSC), a rare autoimmune disease of the bile ducts in the liver.8
In addition, coffee consumption can lower the incidence of cirrhosis of the liver for alcohol drinkers by 22%, according to a study at the Kaiser Permanente Medical Care Program, California, USA.
The authors of the study concluded that the results “support the hypothesis that there is an ingredient in coffee that protects against cirrhosis, especially alcoholic cirrhosis.”9
Research published in the journal Hepatology in April 2014, suggested that drinking coffee is linked to a decreased liver cirrhosis death risk. The researchers suggested that drinking two or more cups of coffee every day can reduce the risk of death from liver cirrhosis by 66%.16
A study published in the journal Hepatology indicates that drinking decaf coffee also lowers liver enzyme levels, suggesting the benefits are not linked to caffeine content.
5) Coffee and heart health
Researchers at Beth Israel Deaconess Medical Center (BIDMC) and Harvard School of Public Health, concluded that drinking coffee in moderation protects against heart failure. They defined ‘in moderation’ as 2 European cups (equivalent to two 8-ounce American servings) per day.10
People who drank four European cups on a daily basis had an 11% lower risk of heart failure, compared to those who did not.
The authors stressed that their results “did show a possible benefit, but like with so many other things we consume, it really depends on how much coffee you drink.”
Recent developments on the benefits of coffee from MNT news
Moderate coffee drinking may prevent premature death
Incredible volumes of black gold are poured into our collective bodies on a daily basis, which makes the medical effects of coffee drinking a perpetual area of study. Now, new research points to some interesting positive health benefits of moderate consumption.
Study provides more evidence that coffee may reduce mortality
A new study adds to growing evidence that coffee is good for us, finding that consuming four to five cups daily may reduce the risk of early death – even for those who drink decaf.
Coffee may protect against liver cirrhosis
Drinking coffee every day is linked to a reduced risk of liver cirrhosis, according to a new review of published evidence that also suggests drinking two extra cups a day may nearly halve the risk of dying from the disease.
Drinking more coffee may stave off multiple sclerosis
Research published in the Journal of Neurology, Neurosurgery and Psychiatry indicates that caffeine’s neuroprotective and anti-inflammatory properties may lower the risk of developing multiple sclerosis.
Daily coffee, even decaf, may protect against colorectal cancer
Researchers from the US and Israel found that drinking coffee every day – even decaffeinated coffee – may lower the risk of colorectal cancer.
http://www.medicalnewstoday.com/articles/270202.php

David DiSalvo wrote in the Forbes article, Drinking Coffee May Lower Risk Of Early Death, According To New Study:

A new study is adding to the good news about coffee, finding that drinking two to four cups a day is associated with overall lower risk of death, particularly among middle-age drinkers.
The findings, presented at the European Cardiac Society Congress 2017, are the result of a long-term observational study of nearly 20,000 people in Spain. The average age of participants was 37, and they were followed for about ten years. During that time, 337 participants died. The researchers found that participants who consumed at least four cups of coffee per day had a 64% lower risk of death than those who infrequently or never consumed coffee. They also found a 22% lower risk of death for participants who drank two cups a day.
Lower risk was especially strong for older participants, with two cups a day linked to a 30% reduction in mortality.
“We found an inverse association between drinking coffee and the risk of all-cause mortality, particularly in people aged 45 years and above. This may be due to a stronger protective association among older participants,” says Dr. Adela Navarro, study co-author and a cardiologist at Hospital de Navarra in Pamplona, Spain.
That’s the good news. The qualifier is that this was an observational study, and several other factors could come into play. The researchers report that they accounted for factors including age, sex and whether the participants predominantly ate a Mediterranean Diet, which has also been linked to a list of health benefits. The correlation between coffee consumption and lower risk of death appears to stand out, but it’s important to note that it’s a correlation – not proof of causation…. https://www.forbes.com/sites/daviddisalvo/2017/08/27/drinking-coffee-may-lower-risk-of-death-in-healthy-people-according-to-new-study/#7a1c1924f82a

Citation:

Higher coffee consumption associated with lower risk of early death
Date: August 27, 2017
Source: European Society of Cardiology
Summary:
Higher coffee consumption is associated with a lower risk of early death, according to new research. The observational study in nearly 20 000 participants suggests that coffee can be part of a healthy diet in healthy people.
https://www.sciencedaily.com/releases/2017/08/170827101750.htm

Here is the press release from the European Society of Cardiology:

Higher coffee consumption associated with lower risk of death
27 Aug 2017
Topic(s):
Prevention
Barcelona, Spain – 27 Aug 2017: Higher coffee consumption is associated with a lower risk of death, according to research presented today at ESC Congress.1 The observational study in nearly 20 000 participants suggests that coffee can be part of a healthy diet in healthy people.

“Coffee is one of the most widely consumed beverages around the world,” said Dr Adela Navarro, a cardiologist at Hospital de Navarra, Pamplona, Spain. “Previous studies have suggested that drinking coffee might be inversely associated with all-cause mortality but this has not been investigated in a Mediterranean country.”

The purpose of this study was to examine the association between coffee consumption and the risk of mortality in a middle-aged Mediterranean cohort. The study was conducted within the framework of the Seguimiento Universidad de Navarra (SUN) Project, a long-term prospective cohort study in more than 22 500 Spanish university graduates which started in 1999.

This analysis included 19 896 participants of the SUN Project, whose average age at enrolment was 37.7 years old. On entering the study, participants completed a previously validated semi-quantitative food frequency questionnaire to collect information on coffee consumption, lifestyle and sociodemographic characteristics, anthropometric measurements, and previous health conditions.

Patients were followed-up for an average of ten years. Information on mortality was obtained from study participants and their families, postal authorities, and the National Death Index. Cox regression models were used to estimate hazard ratios (HR) and 95% confidence intervals (CI) for incident mortality according to baseline total coffee consumption adjusted for potential confounders.

During the ten year period, 337 participants died. The researchers found that participants who consumed at least four cups of coffee per day had a 64% lower risk of all-cause mortality than those who never or almost never consumed coffee (adjusted HR, 0.36; 95% CI, 0.19–0.70). There was a 22% lower risk of all-cause mortality for each two additional cups of coffee per day (adjusted HR, 0.78; 95% CI, 0.66–0.92).

The researchers examined whether sex, age or adherence to the Mediterranean diet had any influence on the association between baseline coffee consumption and mortality. They observed a significant interaction between coffee consumption and age (p for interaction=0.0016). In those who were at least 45 years old, drinking two additional cups of coffee per day was associated with a 30% lower risk of mortality during follow-up (adjusted HR, 0.70; 95% CI, 0.58–0.85). The association was not significant among younger participants.

Dr Navarro said: “In the SUN project we found an inverse association between drinking coffee and the risk of all-cause mortality, particularly in people aged 45 years and above. This may be due to a stronger protective association among older participants.”

She concluded: “Our findings suggest that drinking four cups of coffee each day can be part of a healthy diet in healthy people.”

ENDS
Notes to editor
Sources of funding: The SUN Project is funded by the Instituto de Salud Carlos III, the CIBER, and the Regional Government of Navarra.

References and notes
(1) The abstract “Coffee consumption and all-cause mortality in a Mediterranean cohort: the SUN project” will be presented during:
· The session Impact of traditional and novel lifestyle factors on cardiovascular disease on Sunday 27 August from 11:00 to 12:30 in Picasso – The Hub.
Disclosures: All authors declare they have no conflict of int

As with anything, coffee should be consumed in moderation.

Resources:

Online Courses for Coffee Professionals: Master roasting coffee, cupping, coffee quality evaluation and understand the path of the coffee from the farm to cup. https://bootcampcoffee.com/

Learn About Coffee http://www.coffeeteawarehouse.com/coffee.html

The NCA Complete Guide to Coffee
We believe that coffee is more than just a drink: It’s a culture, an economy, an art, a science — and a passion. Whether you’re new to the brew or an espresso expert, there’s always more to learn about this beloved beverage. http://www.ncausa.org/About-Coffee

coffeeresearch.org

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