Tag Archives: Sensory Overload

Einstein Medical Center study: Babies using tables and smart phones

26 Apr

Moi has written about the effect of television on the brains of young children. In Television cannot substitute for quality childcare and parental interaction. Your toddler not only needs food for their body and appropriate physical activity, but you need to nourish their mind and spirit as well. There are several good articles which explain why you do not want your toddler parked in front of a television several hours each day. Robin Elise Weiss, LCCE has a very good explanation of how television can be used as a resource by distinguishing between television watching and targeting viewing of specific programs designed to enhance learning. In Should Babies and Toddlers Watch Television? http://pregnancy.about.com/od/yourbaby/a/babiesandtv.htm Elizabeth Pantley commented about the effects of young children and television. MSNBC was reporting about toddlers and television in 2004. In the MSNBC report, Watching TV May Hurt Toddlers’ Attention Spans the harmful effects of television viewing on children were discussed. http://www.nbcnews.com/id/4664749#.UtNlDbB3tdg Robin Yapp of the Daily Mail reported in the article, Children who watch too much TV may have ‘damaged brain structures. http://www.dailymail.co.uk/health/article-2537240/Children-watch-TV-damaged-brain-structures.html#ixzz2qFKiwot6

Alexandra Sifferlin of Time reported in 6-Month-Old Babies Are Now Using Tablets and Smartphones:

Over a third of children under the age of 1 have used a device like a smartphone or tablet, according to a new study.

The study, which was presented at the Pediatric Academic Societies annual meeting, showed that by age 2, most kids have used mobile devices. To reach these findings the study authors surveyed 370 parents of kids between the ages of 6 months to 4 years about their exposure to media and electronics.

Overall, technology in the home was common. The survey results show 97% of the families’ homes had TVs, 83% had tablets, 77% had smartphones and 59% had Internet access. According to the parents’ responses, 52% of kids under the age of one year had watched TV, 36% had touched or scrolled a screen, 24% had called someone, 15% used apps and 12% played video games. The amount of time the children spent using devices rose as they got older, with 26% of 2 year olds and 38% of 4 year olds using devices for at least an hour….
The survey results also suggest that parents let their children use media or mobile tech as distraction. For instance the study showed 73% of surveyed parents let their kids play with mobile devices while they were doing chores around the house. Sixty percent said they let children use them while running errands, 65% to calm their child and 29% to put their kid to sleep. Just 30% of the parents in the survey said they spoke to their pediatrician about media use…. http://time.com/3834978/babies-use-devices/

Citation:

Babies as young as 6 months using mobile media
Date: April 25, 2015

Source: American Academy of Pediatrics

Summary:

More than one-third of babies are tapping on smartphones and tablets even before they learn to walk or talk, and by one year of age, one in seven toddlers is using devices for at least an hour a day, according to a new study.
http://www.sciencedaily.com/releases/2015/04/150425215621.htm

First Exposure and Use of Mobile Media in Young Children

Hilda Kabali, Rosemary Nunez-Davis, Sweta Mohanty, Jennifer Budacki, Kristin Leister, Maria Katrina Tan, Matilde Irigoyen, Robert Bonner. Pediatrics, Einstein Medical Center Philadelphia, Philadelphia, PA.

BACKGROUND: Smartphones and tablets are the fastest growing technology in human history and mobile devices are becoming the preferred means for children to access media and its content. Little is known about children’s age of initial exposure to mobile media and frequency of use.

OBJECTIVE: To determine age of initial exposure and use of mobile media among young children.

DESIGN/METHODS: We conducted a prospective cross-sectional survey of a convenience sample of parents of children aged 6 months – 4 years in October and November 2014 at a hospital-based pediatric clinic that serves an urban, low income, minority community. We used a 20-item questionnaire adapted from the “Zero to Eight” Common Sense Media national survey on media use in children. Parents were asked about types of media devices in their household, children’s age at initial exposure to mobile media, frequency of use, types of activities, and if their pediatrician had discussed media use in children.

RESULTS: 370 parents completed the survey;17 refused. Children were evenly distributed across all age groups; 51% were girls; 74% African American, 14% Hispanics; 13% of parents had less than high school education. Most households had TV sets (97%), tablets (83%), smartphones (77%), and internet access (59%).
How old was your child whe he/she did these activities on a mobile media device?
<1 Year 1 Year 2 Years 3 Years 4 Years
Touched or Scrolled Screen 36% 33% 20% 9% 2%
Called Someone 24% 35% 25% 11% 4%
Watched TV Shows 52% 25% 18% 4% 1%
Played Video Games 12% 26% 36% 18% 7%
Used Apps 15% 26% 36% 17% 7%
Other Activities 32% 25% 26% 15% 3%

Most parents let children play with mobile media while running errands (60%), doing chores around the house (73%), to calm the child (65%), and to put the child to sleep (29%).By 1 year of age, 14% of children were spending at least one hour per day using mobile media, 26% by age 2, and 38% by age 4. Only 30% of parents reported discussing media use with their child’s pediatrician.

CONCLUSIONS: Children are exposed to mobile media devices very early in life, and most children are using them by age two years. A better understanding of the use of mobile media in young children and how it varies by population groups is critical to help develop educational strategies for both parents and health providers.

First Author is a House Officer
E-PAS2015:1165.3

Session: Platform: Media & Technology (8:00 AM – 10:00 AM)
Date/Time: Saturday, April 25, 2015 – 8:30 am
Room: 28C – San Diego Convention Center
Course Code: 1165

Science Daily reported in the article, Mobile and interactive media use by young children: The good, the bad and the unknown:

The authors question whether heavy device use during young childhood could interfere with development of empathy, social and problem solving skills that are typically obtained by exploring, unstructured play and interacting with peers. “These devices also may replace the hands-on activities important for the development of sensorimotor and visual-motor skills, which are important for the learning and application of math and science,” added Radesky…. http://www.sciencedaily.com/releases/2015/01/150130102616.htm

Here is the press release from Boston University Medical Center http://www.eurekalert.org/pub_releases/2015-01/bumc-mai013015.php
See, How to Have a Happier, Healthier, Smarter Baby http://health.usnews.com/health-news/family-health/childrens-health/articles/2010/10/19/how-to-have-a-happier-healthier-smarter-baby
Parents must interact with their children and read to them. Television or technology is not a parental substitute. Mobile and Interactive devices are also not babysitters and can’t be used to simply distract children.

Related:

Baby sign language
https://drwilda.com/2013/07/28/baby-sign-language/

The importance of the skill of handwriting in the school curriculum
https://drwilda.com/2012/01/24/the-importance-of-the-skill-of-handwriting-in-the-school-curriculum/

The slow reading movement
https://drwilda.com/2012/01/31/the-slow-reading-movement/

Why libraries in K-12 schools are important
https://drwilda.com/2012/12/26/why-libraries-in-k-12-schools-are-important/

University of Iowa study: Variation in words may help early learners read better
https://drwilda.com/2013/01/16/university-of-iowa-study-variation-in-words-may-help-early-learners-read-better/

Where information leads to Hope. © Dr. Wilda.com
Dr. Wilda says this about that ©

Blogs by Dr. Wilda:

COMMENTS FROM AN OLD FART©
http://drwildaoldfart.wordpress.com/

Dr. Wilda Reviews ©
http://drwildareviews.wordpress.com/

Dr. Wilda ©
https://drwilda.com/

Technological Educational Institute of Crete study: Parenting style linked to internet addiction in children

16 Jan

Moi wrote in Children’s sensory overload from technology:

Jason Dick has 15 Warning Signs That Your Child is An Internet Addict:

Psychological and media experts have compiled a list of warning signs for Internet addiction:
1. The Internet is frequently used as a means of escaping from problems or relieving a depressed mood.
2. Your child often loses track of time while online.
3. Sleep is sacrificed for the opportunity to spend more time online.
4. Your child prefers to spend more time online than with friends or family.
5. He/She lies to family member and friends about the amount of time or nature of surfing being done on the Internet.
6. Your child becomes irritable if not allowed to access the Internet.
7. He/She has lost interest in activities they once found enjoyable before getting online access.
8. Your child forms new relationships with people they have met online.
9. They check their email several times per day.
10. He/She has jeopardized relationships, achievements, or educational opportunities because of the Internet.
11. Your child disobeys the time limits that have been set for Internet usage.
12. They eat in front of the computer frequently.
13. Your child develops withdrawal symptoms including: anxiety, restlessness, or trembling hands after not using the Internet for a lengthy period of time.
14.Your child is preoccupied with getting back online when away from the computer.
15. They have trouble distinguishing between the virtual world and the real world.
It is very important that parents identify Internet addiction in their children at an early age and set limits on their Internet use. My next article will provide a no nonsense contract that parents can use with their children to set limits and boundaries on Internet use. http://ezinearticles.com/?Internet-Addiction-and-Children-Hidden-Dangers-and-15-Warning-Signs&id=546552

See also, Internet Addiction in Children http://www.disabled-world.com/health/pediatric/internet-addiction.php and Internet Addiction Linked to ADHD and Depression in Teens http://www.cnn.com/2009/HEALTH/10/05/depression.adhd.internet.addiction/index.html?_s=PM:HEALTH

Katherine Doyle of Reuters reported in the article, Parenting style linked to kids’ Internet addiction:

Recollections of strict, unaffectionate parents were more common among young adults with an unhealthy attachment to Internet use, compared to their peers, in a new Greek study.
Young adults who recall their parents being tough or demanding without showing affection tend to be sad or to have trouble making friends, and those personality traits raise their risk of Internet addiction, the researchers say.
“In short, good parenting, including parental warmth and affection, that is caring and protective parents, has been associated with lower risk for Internet addiction,” said lead author Argyroula E. Kalaitzaki of the Technological Education Institute (TEI) of Crete in Heraklion, “whereas bad parenting, including parental control and intrusion, that is authoritarian and neglectful parents, has been associated with higher risk for addiction.”
Research on Internet addiction is still relatively new, and there are no actual criteria for diagnosing the disorder, though there are many inpatient and outpatient treatment facilities in the U.S., Australia and Asia.
Some of the studies done to date suggest that kids who have trouble relating to others in person might be at higher risk for a problematically high level of Internet use. Those who are socially withdrawn or lonely might also be more likely to spend excessive time online.
Kalaitzaki’s team predicted that the way kids bonded with their parents would predict aspects of their personality as young adults, which in turn would predict their likelihood of Internet addiction.
For the study, more than 700 young adults at technical schools, all around age 20, filled out questionnaires during class time. They answered questions about their feelings of loneliness, sadness and anxiety, and about their Internet use.
They also answered questions about how they recalled being brought up during their first 16 years of life.
In Greece, previous studies have found that between 1 percent and 8 percent of teens are addicted to the Internet.
The current study classified almost 2 percent of the men and 0.6 percent of the women as severely addicted, according to the results published in Addictive Behaviors.
The authors did not find a link between anxiety or loneliness and Internet addiction, nor could they directly link any particular parenting style with addiction.
But Kalaitzaki and her colleagues did find indirect connections.
The kids who remembered their fathers as controlling and not affectionate tended to have more trouble relating to others as young adults, and those who had trouble relating to others were more likely to be addicted.
Those who remembered their mothers as just not being very good parents were more likely to report sadness as young adults, which was also linked to Internet addiction.
“Parents should be made aware of the harmful impact that a potential negative parental rearing style may have upon their children in later life,” Kalaitzaki told Reuters Health…
http://ca.news.yahoo.com/parenting-style-linked-kids-39-internet-addiction-222041126.html

Citation:

Argyroula Kalaitzaki
Technological Educational Institute of Crete
Article
The impact of early parenting bonding on young adults’ Internet addiction, through the mediation effects of negative relating to others and sadness.
Argyroula Kalaitzaki
Addictive Behaviors 01/2014; 39(3):733–736.

ABSTRACT The aim of the present study is the investigation of the potential role of negative relating to others, perceived loneliness, sadness, and anxiety, as mediators of the association between early parental bonding and adult Internet Addiction (IA). The factorial structure of the Internet Addiction Test (IAT) and the prevalence rates of it in a Greek samplewill also be investigated. A total of 774 participants were recruited froma Technological Education Institute (mean age = 20.2, SD = 2.8) and from high school technical schools (mean age = 19.9, SD = 7.4). The IATwas used tomeasure the degree of problematic Internet use behaviors; the Parental Bonding Instrument was used to assess one’s recalled parenting experiences during the first 16 years of life; the shortened Person’s Relating to Others Questionnaire was used to assess one’s negative (i.e. maladaptive) relating to others (NRO). Both exploratory and confirmatory factor analyses confirmed the three-factor structure of the IAT. Only 1.0% of the sample was severely addicted to the Internet. The mediated effects of only the NRO and sadness were confirmed.
Negative relating to others was found to fully mediate the effect of both the father’s optimal parenting
and affectionless control on IA, whereas sadness was found to fully mediate the effect of the mother’s optimal parenting on IA. Overall, the results suggest that parenting style has an indirect impact on IA, through the mediating role of negative relating to others or sadness in later life. Both family-based and individual-based prevention and intervention efforts may reduce the incidence of IA.
http://www.researchgate.net/publication/259586504_The_impact_of_early_parenting_bonding_on_young_adults_Internet_addiction_through_the_mediation_effects_of_negative_relating_to_others_and_sadnes

Helpguide.Org has a good article on treating internet addiction in teens. Among their suggestions are:

It’s a fine line as a parent. If you severely limit a child or teen’s Internet use, they might rebel and go to excess. But you can and should model appropriate computer use, supervise computer activity and get your child help if he or she needs it. If your child or teen is showing signs of Internet addiction, there are many things that you as a parent can do to help:
• Encourage other interests and social activities. Get your child out from behind the computer screen. Expose kids to other hobbies and activities, such as team sports, Boy or Girl Scouts, and afterschool clubs.
• Monitor computer use and set clear limits. Make sure the computer is in a common area of the house where you can keep an eye on your child’s online activity, and limit time online, waiting until homework and chores are done. This will be most effective if you as parents follow suit. If you can’t stay offline, chances are your children won’t either.
• Talk to your child about underlying issues. Compulsive computer use can be the sign of deeper problems. Is your child having problems fitting in? Has there been a recent major change, like a move or divorce, which is causing stress? Don’t be afraid to seek professional counseling if you are concerned about your child. Helpguide.Org has a good article on treating internet addiction in teens. Among their suggestions are:
• It’s a fine line as a parent. If you severely limit a child or teen’s Internet use, they might rebel and go to excess. But you can and should model appropriate computer use, supervise computer activity and get your child help if he or she needs it. If your child or teen is showing signs of Internet addiction, there are many things that you as a parent can do to help:
• Encourage other interests and social activities. Get your child out from behind the computer screen. Expose kids to other hobbies and activities, such as team sports, Boy or Girl Scouts, and afterschool clubs.
• Monitor computer use and set clear limits. Make sure the computer is in a common area of the house where you can keep an eye on your child’s online activity, and limit time online, waiting until homework and chores are done. This will be most effective if you as parents follow suit. If you can’t stay offline, chances are your children won’t either.
• Talk to your child about underlying issues. Compulsive computer use can be the sign of deeper problems. Is your child having problems fitting in? Has there been a recent major change, like a move or divorce, which is causing stress? Don’t be afraid to seek professional counseling if you are concerned about your child. Helpguide.Org has a good article on treating internet addiction in teens. Among their suggestions are:
• It’s a fine line as a parent. If you severely limit a child or teen’s Internet use, they might rebel and go to excess. But you can and should model appropriate computer use, supervise computer activity and get your child help if he or she needs it. If your child or teen is showing signs of Internet addiction, there are many things that you as a parent can do to help:
• Encourage other interests and social activities. Get your child out from behind the computer screen. Expose kids to other hobbies and activities, such as team sports, Boy or Girl Scouts, and afterschool clubs.
• Monitor computer use and set clear limits. Make sure the computer is in a common area of the house where you can keep an eye on your child’s online activity, and limit time online, waiting until homework and chores are done. This will be most effective if you as parents follow suit. If you can’t stay offline, chances are your children won’t either.
• Talk to your child about underlying issues. Compulsive computer use can be the sign of deeper problems. Is your child having problems fitting in? Has there been a recent major change, like a move or divorce, which is causing stress? Don’t be afraid to seek professional counseling if you are concerned about your child. http://www.helpguide.org/mental/internet_cybersex_addiction.htm

There is something to be said for Cafe Society where people actually meet face-to-face for conversation or the custom of families eating at least one meal together. Time has a good article on The Magic of the Family Meal http://content.time.com/time/magazine/article/0,9171,1200760,00.html See, also Family Dinner: The Value of Sharing Meals http://www.ivillage.com/family-dinner-value-sharing-meals/6-a-128491

Related:

Is ‘texting’ destroying literacy skills https://drwilda.com/2012/07/30/is-texting-destroying-literacy-skills/

UK study: Overexposure to technology makes children miserable https://drwilda.com/2012/10/31/uk-study-overexposure-to-technology-makes-children-miserable/

Where information leads to Hope. © Dr. Wilda.com

Dr. Wilda says this about that ©

Blogs by Dr. Wilda:

COMMENTS FROM AN OLD FART©
http://drwildaoldfart.wordpress.com/

Dr. Wilda Reviews ©
http://drwildareviews.wordpress.com/

Dr. Wilda ©
https://drwilda.com/

UK study: Overexposure to technology makes children miserable

31 Oct

Natural disasters and hurricanes like “Katrina” and “Sandy” demonstrate how dependent modern society is on a power source and how dependent modern society is on it’s technology. Back in the day, when there were no IPods, or IPads people were forced to do old school things like talk to each other and play cards or board games. Helen Robin and her kids have written the great article, 100 Things To Do With Kids During a Power Outage. Among her suggestions are:

1. Read

2. Make up stories

3. Mad Libs

4. Write a book

5. Play dolls

6. Play school

7. Paint our toenails

8. Paint our brother’s toenails 😉

9. Make puppets

10. Have a “Bear Hunt”

11. Play cards

12. Read books outloud

13. Play hide and seek

14. Play Hucklebucklebeanstalk

15. Have a scavenger hunt

16. Hide something sweet and create a “treasure” map for the kids to solve

17. Learn Morse Code

18. Invent your own code

19. Paint family portraits

20. Build a house of cards

21. Learn the state capitals                                         http://rochester.kidsoutandabout.com/content/100-things-do-kids-during-power-outage

These suggestions are certainly useful in times where the only light comes from candles or flashlights. A study from the United Kingdom suggests that too much technology might not be beneficial for children.

Graeme Patton of the U.K.’s Telegraph writes in the article, Overexposure to technology ‘makes children miserable’:

Young people exposed to modern technology for more than four hours a day are less likely to display high levels of “wellbeing” than those limiting access to less than 60 minutes, it emerged.

Figures from the Office for National Statistics found that the use of video games and social networking had a number of advantages, including enhancing existing friendships and allowing shy children to communicate.

But it warned of negative effects for young people exposed for technology for too long during the normal school day.

The conclusions come just days after a leading academic warned that a generation of children risks growing up with obsessive personalities, poor self-control, short attention spans and little empathy because of an addiction to social networking websites such as Twitter.

Baroness Greenfield, professor of pharmacology at Oxford University, said a decline in physical human contact meant children struggled to formulate basic social skills and emotional reactions.

Young people’s brains were failing to develop properly after being overexposed to the cyber world at an early age, she claimed.

According to figures quoted by the ONS, almost 85 per cent of children born in 2000/01 have access to a computer and the internet at home. Some 12 per cent have their own computer and the same proportion had a personal mobile phone.

Separate data showed that six per cent of children aged 10-to-15 used online chatrooms or played games consoles for more than four hours on an average school day. http://www.telegraph.co.uk/education/educationnews/9636862/Overexposure-to-technology-makes-children-miserable.html

Citation:

Measuring National Well-being – Children’s Well-being, 2012

Part of Measuring National Well-being, Measuring Children’s Well-being Release

Released: 26 October 2012 Download PDF

Abstract

This article is published as part of the Office for National Statistics (ONS) Measuring National Well-being Programme and discusses the well-being of children aged 0 to 15. The Programme aims to produce accepted and trusted measures of the well-being of the nation – how the UK as a whole is doing. The article will cover both objective and subjective measures of well-being. Areas covered will include infant mortality, birth weight, satisfaction with relationships and access to and use of technology.

Technology and Social Media

Data from the Understanding Society Survey showed that in the UK 95 per cent of children aged 10 to 15 years had computer access at home. Computer use for educational purposes in the home was also found to be high, with nearly 90 per cent of children using a computer at least once a month for homework or course work. The same survey, collected between 2009 and 2010, showed that a higher proportion of boys (96 per cent) than girls (89 per cent) had at least one games console in their home1. Girls on the other hand are more likely (90 per cent) to have their own mobile phone than boys (84 per cent)

The use of technology and social networking by children has advantages which include:

  • Catching up with family and friends
  • Sending messages instantly to several friends at once
  • Ability to engage in play even if external weather conditions do not allow outside play
  • Able to play video games with people who are thousands of miles away
  • Easier communication for shy individuals
  • Enhance existing friendships, happiness and well-being (Valkenburg and Peter, 2009)

Too much time spent playing or chatting on line may also have disadvantages including:

  • The possibility of cyber bullying
  • Being preyed on by perverted individuals
  • Addictive in rare cases
  • Risk of obesity because of lack of physical activity

For children there is a connection between the length of time for which they use media and their well-being. Research in 2011 from the Institute for Social and Economic Research (ESRC) reported that children in the UK who had access to computer games, games consoles and internet use at home for less than an hour on a normal school day also reported better well-being than those who used these facilities for four hours or more. Children who spend too much time chatting on line may also be at risk of unwanted attention and harassment (Askew et al, 2011).

While playing on games consoles and chatting on social media sites can enhance children’s recreational and networking experiences there are risks with excessive usage. Figure 11 shows that 6 per cent of children chat online for four hours or more on a school day compared to 26 per cent and 30 per cent who spend less than one hour and up to 3 hours chatting on line. The figure also shows proportions of children playing on games consoles on a school day; 33 per cent playing for less than an hour, 29 per cent playing for up to three hours and 6 per cent playing for four hours or more.

Figure 11: Use of technology and social media on a school day by 10 to 15 year olds

United Kingdom

Download chart

Data from the Millennium Cohort Study2 also show that:

  • Nearly 85 per cent of children born in 2000-2001 have access to a computer and the internet at home but only three quarters of them use it
  • 12 per cent of these children have their own computer and another 12 per cent have their own mobile phone
  • A high proportion of 11 to 12 year olds (83 per cent) have rules about how long they can watch TV on a school day

Notes for Technology and Social Media

  1. All differences are statistically significant at 95 per cent Confidence Interval
  2. MCS is a longitudinal study of children born in the New Millennium (2000-2001) and their siblings.

Some people are so tied to technology that they develop an addiction.

Moi wrote in Children’s sensory overload from technology:

Jason Dick has 15 Warning Signs That Your Child is An Internet Addict

Psychological and media experts have compiled a list of warning signs for Internet addiction:

1. The Internet is frequently used as a means of escaping from problems or relieving a depressed mood.

2. Your child often loses track of time while online.

3. Sleep is sacrificed for the opportunity to spend more time online.

4. Your child prefers to spend more time online than with friends or family.

5. He/She lies to family member and friends about the amount of time or nature of surfing being done on the Internet.

6. Your child becomes irritable if not allowed to access the Internet.

7. He/She has lost interest in activities they once found enjoyable before getting online access.

8. Your child forms new relationships with people they have met online.

9. They check their email several times per day.

10. He/She has jeopardized relationships, achievements, or educational opportunities because of the Internet.

11. Your child disobeys the time limits that have been set for Internet usage.

12. They eat in front of the computer frequently.

13. Your child develops withdrawal symptoms including: anxiety, restlessness, or trembling hands after not using the Internet for a lengthy period of time.

14.Your child is preoccupied with getting back online when away from the computer.

15. They have trouble distinguishing between the virtual world and the real world.

It is very important that parents identify Internet addiction in their children at an early age and set limits on their Internet use. My next article will provide a no nonsense contract that parents can use with their children to set limits and boundaries on Internet use.

See also, Internet Addiction in Children and Internet Addiction Linked to ADHD and Depression in Teens

Helpguide.Org has a good article on treating internet addiction in teens. Among their suggestions are:

It’s a fine line as a parent. If you severely limit a child or teen’s Internet use, they might rebel and go to excess. But you can and should model appropriate computer use, supervise computer activity and get your child help if he or she needs it. If your child or teen is showing signs of Internet addiction, there are many things that you as a parent can do to help:

  • Encourage other interests and social activities. Get your child out from behind the computer screen. Expose kids to other hobbies and activities, such as team sports, Boy or Girl Scouts, and afterschool clubs.

  • Monitor computer use and set clear limits. Make sure the computer is in a common area of the house where you can keep an eye on your child’s online activity, and limit time online, waiting until homework and chores are done. This will be most effective if you as parents follow suit. If you can’t stay offline, chances are your children won’t either.

  • Talk to your child about underlying issues. Compulsive computer use can be the sign of deeper problems. Is your child having problems fitting in? Has there been a recent major change, like a move or divorce, which is causing stress? Don’t be afraid to seek professional counseling if you are concerned about your child.

There is something to be said for Cafe Society where people actually meet face-to-face for conversation or the custom of families eating at least one meal together. Time has a good article on The Magic of the Family Meal See, also Family Dinner: The Value of Sharing Meals https://drwilda.com/2012/06/03/childrens-sensory-overload-from-technology/

Perhaps, acting like the power is out from time to time and using Helen Robin’s suggestions is not such a bad idea.

Related:

Is ‘texting’ destroying literacy skills                              https://drwilda.com/2012/07/30/is-texting-destroying-literacy-skills/

Dr. Wilda says this about that ©

Blogs by Dr. Wilda:

COMMENTS FROM AN OLD FART © http://drwildaoldfart.wordpress.com/

Dr. Wilda Reviews ©                            http://drwildareviews.wordpress.com/

Dr. Wilda ©                                                                                    https://drwilda.com/

Children’s sensory overload from technology

3 Jun

Like it or not, technology is a part of life. The key is to use technology for YOUR advantage and to not let technology control you. Parents must monitor their children’s use of technology. Caroline Knorr has an excellent article at Common Sense Media, How Rude! Manners For the Digital Age Parents must talk with their children about the responsible use of social media and the Internet. Common Sense Media has some great discussion points in the article, Rules of the Road for Kids

Rules of the Road for Kids

1. Guard your privacy. What people know about you is up to you.

2. Protect your reputation. Self-reflect before you self-reveal. What’s funny or edgy today could cost you tomorrow.

3. Nothing is private online. Anything you say or do can be copied, pasted, and sent to gazillions of people without your permission.

4. Assume everyone is watching. There’s a huge, vast audience out there. If someone is your friend’s friend, they can see everything.

5. Apply the Golden Rule. If you don’t want it done to you, don’t do it to someone else.

6. Choose wisely. Not all content is appropriate. You know what we mean.

7. Don’t hide. Using anonymity to cloak your actions doesn’t turn you into a trustworthy, responsible human being.

8. Think about what you see. Just because it’s online doesn’t make it true.

9. Be smart, be safe. Not everyone is who they say they are. But you know that.

A timely discussion now may save a lot of heartache for you and your family later.

Rebecca Greenfield has a great post at the Atlantic Wire which summarizes a sampling of other articles about Facebook’s effect on children. In What Facebook Does to Kids’ Brains

Andrew Stevensen writes in the Sydney Morning Herald article, The screens that are stealing childhood:

Australians have smartphones and tablet computers gripped in their sweaty embrace, adopting the new internet-enabled technology as the standard operating platform for their lives, at work, home and play.

But it is not only adults who are on the iWay to permanent connection. As parents readily testify, many children don’t just use the devices, they are consumed by them.

”These devices have an almost obsessive pull towards them,” says Larry Rosen, professor of psychology at California State University and author of iDisorder: Understanding Our Obsession with Technology and Overcoming its Hold on Us.

”How can you expect the world to compete with something like an iPad3 with a high-definition screen, clear video and lots of interactivity? How can anything compete with that? There’s certainly no toy that can.

”Even old people like me can’t stop themselves from tapping their pocket to make sure their iPhone is there. Imagine a teenager, even a pre-teen, who’s grown up with these devices attached at the hip 24/7 and you end up with what I think is a problem.”

The technology has been absorbed so comprehensively that the jury on the potential impact on young people is not just out, it’s yet to be empanelled.

”The million-dollar question is whether there are risks in the transfer of real time to online time and the answer is that we just don’t know,” says Andrew Campbell, a child and adolescent psychologist….

Authoritative standards on appropriate levels of use are limited. The American Academy of Paediatrics recommends parents discourage TV for children under two and limit screen time for older children to less than two hours a day.

The guidelines, says Professor Rosen, are ”ludicrous” but the need for them and constant communication with young people about technology and how they use it, remains. ”It’s no longer OK to start talking to your kids about technology when they’re in their teens. You have to start talking to them about it as soon as you hand them your iPhone or let them watch television or Skype with grandma,” he says.

He suggests a ratio of screen time to other activities of 1:5 for very young children, 1:1 for pre-teens and 5:1 for teenagers. Parents should have weekly talks with their children from the start, looking for signs of obsession, addiction and lack of attention.                                          http://www.smh.com.au/technology/technology-news/the-screens-that-are-stealing-childhood-20120528-1zffr.html

See, Technology Could Lead to Overstimulation in Kids  http://www.educationnews.org/parenting/technology-could-lead-to-overstimulation-in-kids/

Dr. Rosen wrote an interesting piece for Psychology Today, Face the Facts: We Are All Headed for an “iDisorder”

Do we need to take a permanent holiday from our technology or is there an iCure for an iDisorder? The outlook is very positive if we recognize the signs and learn to take small steps to keep our brains healthy and sane. Here are sample strategies. More can be found in my new book, iDisorder: Understanding Our Obsession With Technology and Overcoming its Hold on Us.

  • Social networking can be all about “ME” and it can make us appear narcissistic. I advocate using an “e-waiting” period between writing any post, email, text or comment and pressing the key that offers it to the world. Take a couple of minutes, do something else, and then come back and count the times you use the words “me” or “I” compared to the number of times you use the words “we,” “us,” “they” or other inclusive pronouns. One of the signs of narcissism is a focus on the self and our specialness. Sometimes it helps us break out of the me, me, me mode by focusing on other people in our lives and commenting about their posts and their photos. Remember, though, that although you may be feeling somewhat anonymous writing posts and comments behind a screen, there is a real person made of flesh and blookd at the other end and your words will have an impact on that person. Be gently and use your e-waiting period to let you reevaluate what you say in any electronic communication.
  • At the dinner table declare a “tech break” at the beginning of the meal and have everyone check their phones for a minute and then silence them and place them upside down on the table. Now talk for 15 minutes followed by someone declaring another “tech break.” The upside down silent phone is a stimulus that says, “Don’t worry – you can check me soon.” This stops the brain from obsessing about every little e-communication.
  • Using technology evokes excessive mental activity so much so that our brains are all abuzz all day long. Your brain needs periodic resetting. This doesn’t take a lot of time. Fifteen minutes of walking through nature (or even looking at a nature picture book), doing puzzles, or talking to someone about something fun and positive are just a few ways to reset your brain. Consider doing one of these activities every few hours to calm the brain and stop the potential iDisorder.

There is no turning back. We live in a connected world and we are better because of it. We know more than ever before and we are more social than ever before. But we have to learn to take care of our brains to avoid an iDisorder. http://www.psychologytoday.com/blog/rewired-the-psychology-technology/201203/face-the-facts-we-are-all-headed-idisorder

There are warning signs that a child or adult might be addicted to technology.

Jason Dick has 15 Warning Signs That Your Child is An Internet Addict

Psychological and media experts have compiled a list of warning signs for Internet addiction:

1. The Internet is frequently used as a means of escaping from problems or relieving a depressed mood.

2. Your child often loses track of time while online.

3. Sleep is sacrificed for the opportunity to spend more time online.

4. Your child prefers to spend more time online than with friends or family.

5. He/She lies to family member and friends about the amount of time or nature of surfing being done on the Internet.

6. Your child becomes irritable if not allowed to access the Internet.

7. He/She has lost interest in activities they once found enjoyable before getting online access.

8. Your child forms new relationships with people they have met online.

9. They check their email several times per day.

10. He/She has jeopardized relationships, achievements, or educational opportunities because of the Internet.

11. Your child disobeys the time limits that have been set for Internet usage.

12. They eat in front of the computer frequently.

13. Your child develops withdrawal symptoms including: anxiety, restlessness, or trembling hands after not using the Internet for a lengthy period of time.

14.Your child is preoccupied with getting back online when away from the computer.

15. They have trouble distinguishing between the virtual world and the real world.

It is very important that parents identify Internet addiction in their children at an early age and set limits on their Internet use. My next article will provide a no nonsense contract that parents can use with their children to set limits and boundaries on Internet use.

See also, Internet Addiction in Children and Internet Addiction Linked to ADHD and Depression in Teens

Helpguide.Org has a good article on treating internet addiction in teens. Among their suggestions are:

It’s a fine line as a parent. If you severely limit a child or teen’s Internet use, they might rebel and go to excess. But you can and should model appropriate computer use, supervise computer activity and get your child help if he or she needs it. If your child or teen is showing signs of Internet addiction, there are many things that you as a parent can do to help:

  • Encourage other interests and social activities. Get your child out from behind the computer screen. Expose kids to other hobbies and activities, such as team sports, Boy or Girl Scouts, and afterschool clubs.
  • Monitor computer use and set clear limits. Make sure the computer is in a common area of the house where you can keep an eye on your child’s online activity, and limit time online, waiting until homework and chores are done. This will be most effective if you as parents follow suit. If you can’t stay offline, chances are your children won’t either.
  • Talk to your child about underlying issues. Compulsive computer use can be the sign of deeper problems. Is your child having problems fitting in? Has there been a recent major change, like a move or divorce, which is causing stress? Don’t be afraid to seek professional counseling if you are concerned about your child.

There is something to be said for Cafe Society where people actually meet face-to-face for conversation or the custom of families eating at least one meal together. Time has a good article on The Magic of the Family Meal See, also Family Dinner: The Value of Sharing Meals

Dr. Wilda says this about that ©