Tag Archives: School Lunch

Harvard T.H. Chan School of Public Health study: More time for school lunches equals healthier choices for kids

1 Oct

Moi wrote about the limited amount of time some students get to eat lunch in Do kids get enough time to eat lunch? Given the amount that must be packed into the school day, it is no surprise that the lunch period often get short shrift. https://drwilda.com/2012/08/28/do-kids-get-enough-time-to-eat-lunch/
Eric Westervelt of NPR reported in the story, These Days, School Lunch Hours Are More Like 15 Minutes:

The school lunch hour in America is a long-gone relic. At many public schools today, kids are lucky to get more than 15 minutes to eat. Some get even less time.
And parents and administrators are concerned that a lack of time to eat is unhealthful, especially given that about one-third of American kids are overweight or obese…
http://www.npr.org/blogs/thesalt/2013/12/04/248511038/these-days-school-lunch-hours-are-more-like-15-minutes

A T.H. Chan School of Public Health confirms kids are not getting enough time to eat lunch.

Science Daily reported in More time for school lunches equals healthier choices for kids: Children are more likely to eat fruits and vegetables when given at least 25 minutes for lunch, according to a new study the Journal of the Academy of Nutrition and Dietetics:

Elementary and middle school students who are given at least 25 minutes to eat lunch are more likely to choose fruits and consume more of their entrees, milk, and vegetables according to a new study released in the Journal of the Academy of Nutrition and Dietetics.

Each day, over 30 million U.S. students receive a free or discounted meal thanks to the National School Lunch Program. For children from low-income households, these meals can account for almost half of their daily caloric intake, so it is vitally important for schools to find ways to improve student selections and consumption and limit food waste.

This new study examined the association between the length of the lunch period and the food choices and intake of students. Data for the study were collected on six nonconsecutive days throughout the 2011 to 2012 school year as part of the MEALS study, a large, school-based randomized controlled trial. The MEALS study was a collaboration between the nonprofit organization Project Bread and the Harvard T. H. Chan School of Public Health to improve the selection and consumption of healthier school foods. Researchers conducted a plate waste study, which is the gold standard for assessing children’s diets.

Investigators found that when kids have less than 20 minutes of seated time in the cafeteria to eat lunch, they were significantly less likely to select a fruit when compared to peers who had at least 25 minutes to eat lunch (44% vs 57%, respectively). Furthermore, the study found that children with less than 20 minutes to eat lunch consumed 13% less of their entrees, 10% less of their milk, and 12% less of their veggies when compared to students who had at least 25 minutes to eat their lunch. This indicates that kids who were given less time at lunch may be missing out on key components of a healthy diet such as fiber-rich whole grains and calcium.

“Policies that improve the school food environment can have important public health implications in addressing the growing socioeconomic disparities in the prevalence of obesity and in improving the overall nutrient quality of children’s diets,” explained lead investigator Juliana F. W. Cohen, ScD, ScM, Assistant Professor, Department of Health Sciences, Merrimack College, North Andover, MA, and Adjunct Assistant Professor, Department of Nutrition, Harvard T. H. Chan School of Public Health, Boston, MA. “This research suggests that enabling students to have sufficient time to eat their meals can help address this important issue.”

According to the study, another challenge kids face is the minutes they must use during their school lunchtime period for activities besides eating or sitting. Many students spend a considerable amount of time traveling to the cafeteria and then waiting in line to get their lunch. After taking this into account, some children in the study had as little as 10 minutes to eat their lunch….. http://www.sciencedaily.com/releases/2015/09/150911094910.htm

Citation:

Ellen Parker, MBA, MSW
,
Eric B. Rimm, ScD
Received: April 16, 2015; Accepted: July 24, 2015; Published Online: September 11, 2015
Publication stage: In Press Corrected Proof

DOI: http://dx.doi.org/10.1016/j.jand.2015.07.019
Article Info
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• Abstract
• Full Text
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Abstract
Background

There are currently no national standards for school lunch period length and little is known about the association between the amount of time students have to eat and school food selection and consumption.
Objective

Our aim was to examine plate-waste measurements from students in the control arm of the Modifying Eating and Lifestyles at School study (2011 to 2012 school year) to determine the association between amount of time to eat and school meal selection and consumption.

Design
We used a prospective study design using up to six repeated measures among students during the school year.
Participants/setting
One thousand and one students in grades 3 to 8 attending six participating elementary and middle schools in an urban, low-income school district where lunch period lengths varied from 20 to 30 minutes were included.
Main outcome measures
School food selection and consumption were collected using plate-waste methodology.
Statistical analyses performed
Logistic regression and mixed-model analysis of variance was used to examine food selection and consumption.

Results
Compared with meal-component selection when students had at least 25 minutes to eat, students were significantly less likely to select a fruit (44% vs 57%; P<0.0001) when they had <20 minutes to eat. There were no significant differences in entrée, milk, or vegetable selections. Among those who selected a meal component, students with <20 minutes to eat consumed 13% less of their entrée (P<0.0001), 10% less of their milk (P<0.0001), and 12% less of their vegetable (P<0.0001) compared with students who had at least 25 minutes to eat.

Conclusions
During the school year, a substantial number of students had insufficient time to eat, which was associated with significantly decreased entrée, milk, and vegetable consumption compared with students who had more time to eat. School policies that encourage lunches with at least 25 minutes of seated time might reduce food waste and improve dietary intake.

Keywords:
School lunch, Lunch period length, Fruit intake, Vegetable intake, Milk intake

More time for school lunches equals healthier choices for kids
Children are more likely to eat fruits and vegetables when given at least 25 minutes for lunch, according to a new study the Journal of the Academy of Nutrition and Dietetics

Date: September 11, 2015

Source: Elsevier Health Sciences

Summary:
Elementary and middle school students who are given at least 25 minutes to eat lunch are more likely to choose fruits and consume more of their entrees, milk, and vegetables according to a new study.

Journal Reference:
1. Juliana F.W. Cohen, Jaquelyn L. Jahn, Scott Richardson, Sarah A. Cluggish, Ellen Parker, Eric B. Rimm. Amount of Time to Eat Lunch Is Associated with Children’s Selection and Consumption of School Meal Entrée, Fruits, Vegetables, and Milk. Journal of the Academy of Nutrition and Dietetics, 2015; DOI: 10.1016/j.jand.2015.07.019

Here is the press release from Harvard T.H. Chan School of Public Health:

Short lunch periods in schools linked with less healthy eating

For immediate release: September 11, 2015

Boston, MA ─ Students with less than 20 minutes to eat school lunches consume significantly less of their entrées, milk, and vegetables than those who aren’t as rushed, according to a new study from Harvard T.H. Chan School of Public Health.
The study will appear online Friday, September 11, 2015 in the Journal of the Academy of Nutrition and Dietetics.
“Many children, especially those from low-income families, rely on school meals for up to half their daily energy intake so it is essential that we give students a sufficient amount of time to eat their lunches,” said Juliana Cohen, adjunct assistant professor in the Department of Nutrition at Harvard Chan School, assistant professor in the Department of Health Sciences at Merrimack College, and lead author of the study.
“Every school day the National School Lunch Program helps to feed over 30 million children in 100,000 schools across the U.S., yet little research has been done in this field,” said Eric Rimm, professor of epidemiology and nutrition at Harvard Chan School and the study’s senior author. (Watch Rimm discuss the study on CBS Boston.)
While recent federal guidelines enhanced the nutritional quality of school lunches, there are no standards regarding lunch period length. Many students have lunch periods that are 20 minutes or less, which can be an insufficient amount of time to eat, according to the authors.
The researchers wanted to examine the effect of lunch period length on students’ food choices and intake. They looked at 1,001 students in six elementary and middle schools, with lunch periods ranging from 20-30 minutes, in a low-income urban school district in Massachusetts, as part of the Modifying Eating and Lifestyles at School (MEALS) study, a collaboration between Project Bread and Harvard Chan School. They analyzed the students’ food selection and consumption by monitoring what was left on their plates at the end of the lunch period.
The researchers found that students with less than 20 minutes to eat lunch consumed 13% less of their entrées, 12% less of their vegetables, and 10% less of their milk than students who had at least 25 minutes to eat. While there were no notable differences between the groups in terms of entrée, milk, or vegetable selections, those with less time to eat were significantly less likely to select a fruit (44% vs. 57%). Also, there was more food waste among groups with less time to eat.
Waiting in serving lines or arriving late to lunch sometimes left children in the study with as little as 10 minutes to actually sit and eat. The researchers acknowledged that while not all schools may be able to lengthen their lunch periods, they could develop strategies to move kids more quickly through lunch lines, such as by adding more serving lines or setting up automated checkout systems.
“We were surprised by some of the results because I expected that with less time children may quickly eat their entrée and drink their milk but throw away all of their fruits and vegetables,” said Rimm. “Not so—we found they got a start on everything, but couldn’t come close to finishing with less time to eat.”
Jaquelyn Jahn, a master’s student in the Department of Social and Behavioral Sciences at Harvard Chan School, was a co-author.
The study was funded by a grant from Project Bread and Arbella Insurance. Cohen was supported by the Nutritional Epidemiology of Cancer Education and Career Development Program (R25 CA 098566).
“Amount of Time to Eat Lunch Is Associated with Children’s Selection and Consumption of School Meal Entrée, Fruits, Vegetables, and Milk,” Juliana F. W. Cohen, Jaquelyn L. Jahn, Scott Richardson, Sarah A. Cluggish, Ellen Parker, Eric B. Rimm, Journal of the Academy of Nutrition and Dietetics, online September 11, 2015, doi: 10.1016/j.jand.2015.07.019
Visit the Harvard Chan website for the latest news, press releases, and multimedia offerings.
For more information:
Todd Datz
tdatz@hsph.harvard.edu
617-432-8413
Photo: iStockphoto.com
###
Harvard T.H. Chan School of Public Health brings together dedicated experts from many disciplines to educate new generations of global health leaders and produce powerful ideas that improve the lives and health of people everywhere. As a community of leading scientists, educators, and students, we work together to take innovative ideas from the laboratory to people’s lives—not only making scientific breakthroughs, but also working to change individual behaviors, public policies, and health care practices. Each year, more than 400 faculty members at Harvard Chan School teach 1,000-plus full-time students from around the world and train thousands more through online and executive education courses. Founded in 1913 as the Harvard-MIT School of Health Officers, the School is recognized as America’s oldest professional training program in public health.

In order to ensure that ALL children have a basic education, we must take a comprehensive approach to learning.
A healthy child in a healthy family who attends a healthy school in a healthy neighborhood ©

Related:

School dinner programs: Trying to reduce the number of hungry children

https://drwilda.wordpress.com/2012/01/28/school-dinner-programs-trying-to-reduce-the-number-of-hungry-children/

School lunches: The political hot potato

https://drwilda.wordpress.com/2011/11/03/school-lunches-the-political-hot-potato/

The government that money buys: School lunch cave in by Congress

https://drwilda.wordpress.com/2011/11/16/the-government-that-money-buys-school-lunch-cave-in-by-congress/

Where information leads to Hope. ©

Dr. Wilda.com

Dr. Wilda says this about that ©

Blogs by Dr. Wilda:

COMMENTS FROM AN OLD FART©
http://drwildaoldfart.wordpress.com/

Dr. Wilda Reviews ©
http://drwildareviews.wordpress.com/

Dr. Wilda ©
https://drwilda.com/

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Harvard study: kids are eating the healthier lunches

24 Mar

Moi wrote in School lunches: The political hot potato:
There are some very good reasons why meals are provided at schools. Education Bug has a history of the school lunch program http://www.educationbug.org/a/the-history-of-the-school-lunch-program.html

President Harry S. Truman began the national school lunch program in 1946 as a measure of national security. He did so after reading a study that revealed many young men had been rejected from the World War II draft due to medical conditions caused by childhood malnutrition. Since that time more than 180 million lunches have been served to American children who attend either a public school or a non-profit private school.

The U.S. Department of Agriculture (Agriculture Department) has a School Lunch Program Fact Sheet http://www.fns.usda.gov/cnd/lunch/aboutlunch/NSLPFactSheet.pdf
According to the fact sheet, more than 30 million children are fed by the program. Physicians for Responsible Medicine criticize the content of school lunch programs

In Healthy School Lunches the physicians group says:

Menus in most school lunch programs are too high in saturated fat and cholesterol and too low in fiber- and nutrient-rich fruits, vegetables, whole grains, and legumes (see PCRM’s 2008 School Lunch Report Card). Major changes are needed to encourage the health of the nation’s youth and to reverse the growing trends of obesity, early-onset diabetes, and hypertension, among other chronic diseases, in children and teens. http://www.pcrm.org/health/healthy-school-lunches/changes/key-changes-recommended-for-the-national-school

A 2003 General Accounting Office (GAO) reached the same conclusion. See, School Lunch Program: Efforts Needed to Improve Nutrition and Encourage and Healthy Eating http://www.gao.gov/products/GAO-03-506 https://drwilda.com/2011/11/03/school-lunches-the-political-hot-potato/

Science Daily reported in the article, New school meal standards significantly increase fruit, vegetable consumption:

New federal standards launched in 2012 that require schools to offer healthier meals have led to increased fruit and vegetable consumption, according to a new study from Harvard School of Public Health (HSPH) researchers. The study, the first to examine school food consumption both before and after the standards went into effect, contradicts criticisms that the new standards have increased food waste.
“There is a push from some organizations and lawmakers to weaken the new standards. We hope the findings, which show that students are consuming more fruits and vegetables, will discourage those efforts,” said lead author Juliana Cohen, research fellow in the Department of Nutrition at HSPH.
Some 32 million students eat school meals every day; for many low-income students, up to half their daily energy intake is from school meals. Under the previous dietary guidelines, school breakfasts and lunches were high in sodium and saturated fats and were low in whole grains and fiber. The new standards from the United States Department of Agriculture (USDA) aimed to improve the nutritional quality of school meals by making whole grains, fruits, and vegetables more available, requiring the selection of a fruit or vegetable, increasing the portion sizes of fruits and vegetables, removing trans fats, and placing limits on total calories and sodium levels.
The researchers collected plate waste data among 1,030 students in four schools in an urban, low-income school district both before (fall 2011) and after (fall 2012) the new standards went into effect. Following the implementation of the new standards, fruit selection increased by 23.0%; entrée and vegetable selection remained unchanged. In addition, consumption of vegetables increased by 16.2%; fruit consumption was unchanged, but because more students selected fruit, overall, more fruit was consumed post-implementation.
Importantly, the new standards did not result in increased food waste, contradicting anecdotal reports from food service directors, teachers, parents, and students that the regulations were causing an increase in waste due to both larger portion sizes and the requirement that students select a fruit or vegetable. However, high levels of fruit and vegetable waste continued to be a problem — students discarded roughly 60%-75% of vegetables and 40% of fruits on their trays. The authors say that schools must focus on improving food quality and palatability to reduce waste…..
http://www.sciencedaily.com/releases/2014/03/140304071040.htm

Citation:

New school meal standards significantly increase fruit, vegetable consumption
Date: March 4, 2014
Source: Harvard School of Public Health
Summary:
New federal standards launched in 2012 that require schools to offer healthier meals have led to increased fruit and vegetable consumption, according to a new study. The study, the first to examine school food consumption both before and after the standards went into effect, contradicts criticisms that the new standards have increased food waste. “There is a push from some organizations and lawmakers to weaken the new standards. We hope the findings, which show that students are consuming more fruits and vegetables, will discourage those efforts,” said the lead author.
Journal Reference:
1. Juliana F.W. Cohen, Scott Richardson, Ellen Parker, Paul J. Catalano, Eric B. Rimm. Impact of the New U.S. Department of Agriculture School Meal Standards on Food Selection, Consumption, and Waste. American Journal of Preventive Medicine, March 2014 DOI: 10.1016/j.amepre.2013.11.013

Here is the press release from Harvard:

New school meal standards significantly increase fruit, vegetable consumption
For immediate release: Tuesday, March 4, 2014
Boston, MA — New federal standards launched in 2012 that require schools to offer healthier meals have led to increased fruit and vegetable consumption, according to a new study from Harvard School of Public Health (HSPH) researchers. The study, the first to examine school food consumption both before and after the standards went into effect, contradicts criticisms that the new standards have increased food waste.
“There is a push from some organizations and lawmakers to weaken the new standards. We hope the findings, which show that students are consuming more fruits and vegetables, will discourage those efforts,” said lead author Juliana Cohen, research fellow in the Department of Nutrition at HSPH.
Some 32 million students eat school meals every day; for many low-income students, up to half their daily energy intake is from school meals. Under the previous dietary guidelines, school breakfasts and lunches were high in sodium and saturated fats and were low in whole grains and fiber. The new standards from the United States Department of Agriculture (USDA) aimed to improve the nutritional quality of school meals by making whole grains, fruits, and vegetables more available, requiring the selection of a fruit or vegetable, increasing the portion sizes of fruits and vegetables, removing trans fats, and placing limits on total calories and sodium levels.
The researchers collected plate waste data among 1,030 students in four schools in an urban, low-income school district both before (fall 2011) and after (fall 2012) the new standards went into effect. Following the implementation of the new standards, fruit selection increased by 23.0%; entrée and vegetable selection remained unchanged. In addition, consumption of vegetables increased by 16.2%; fruit consumption was unchanged, but because more students selected fruit, overall, more fruit was consumed post-implementation.
Importantly, the new standards did not result in increased food waste, contradicting anecdotal reports from food service directors, teachers, parents, and students that the regulations were causing an increase in waste due to both larger portion sizes and the requirement that students select a fruit or vegetable. However, high levels of fruit and vegetable waste continued to be a problem—students discarded roughly 60%-75% of vegetables and 40% of fruits on their trays. The authors say that schools must focus on improving food quality and palatability to reduce waste.
“The new school meal standards are the strongest implemented by the USDA to date, and the improved dietary intakes will likely have important health implications for children,” wrote the researchers.
Other HSPH authors included Eric Rimm, senior author and associate professor in the departments of Epidemiology and Nutrition, and Paul Catalano, senior lecturer on biostatistics.
Support was provided by Arbella Insurance and Project Bread. Cohen is supported by the Nutritional Epidemiology of Cancer Education and Career Development Program (R25 CA 098566).
“Impact of the New U.S. Department of Agriculture School Meal Standards on Food Selection, Consumption, and Waste,” Juliana F.W. Cohen, Scott Richardson, Ellen Parker, Paul J. Catalano, Eric B. Rimm, American Journal of Preventive Medicine, 46(4):388-394, online March 4, 2014
For more information:
Todd Datz
tdatz@hsph.harvard.edu
617.432.8413
photo: © XiXinXing/Alamy
###
About Harvard School of Public Health
Harvard School of Public Health brings together dedicated experts from many disciplines to educate new generations of global health leaders and produce powerful ideas that improve the lives and health of people everywhere. As a community of leading scientists, educators, and students, we work together to take innovative ideas from the laboratory and the classroom to people’s lives—not only making scientific breakthroughs, but also working to change individual behaviors, public policies, and health care practices. Each year, more than 400 faculty members at HSPH teach 1,000-plus full-time students from around the world and train thousands more through online and executive education courses. Founded in 1913 as the Harvard-MIT School of Health Officers, the School is recognized as America’s oldest professional training program in public health.

The challenge is getting kids to eat the food mandated by the rules and for school districts to find “kid tasty” foods which are affordable. A Child’s health is too important to be the subject of tawdry political wrangling and high pressure tactics from big money interests. Our goal as a society should be:

A healthy child in a healthy family who attends a healthy school in a healthy neighborhood ©

Resources:

USDA changes school lunch requirements
http://thehill.com/blogs/blog-briefing-room/news/271813-usda-changes-school-lunch-requirements

USDA backpedals on healthy school-lunch rules
http://grist.org/news/usda-backpedals-on-healthy-school-lunch-rules/

National School Lunch Program Fact Sheet http://www.fns.usda.gov/cnd/lunch/aboutlunch/NSLPFactSheet.pdf

Related:
School dinner programs: Trying to reduce the number of hungry children
https://drwilda.wordpress.com/2012/01/28/school-dinner-programs-trying-to-reduce-the-number-of-hungry-children/

School lunches: The political hot potato
https://drwilda.wordpress.com/2011/11/03/school-lunches-the-political-hot-potato/

The government that money buys: School lunch cave in by Congress
https://drwilda.wordpress.com/2011/11/16/the-government-that-money-buys-school-lunch-cave-in-by-congress/

Do kids get enough time to eat lunch?
https://drwilda.com/2012/08/28/do-kids-get-enough-time-to-eat-lunch/

Where information leads to Hope. © Dr. Wilda.com

Dr. Wilda says this about that ©

Blogs by Dr. Wilda:

COMMENTS FROM AN OLD FART©
http://drwildaoldfart.wordpress.com/

Dr. Wilda Reviews ©
http://drwildareviews.wordpress.com/

Dr. Wilda ©
https://drwilda.com/

Tags: , , , , , , , , , , , , , , , , , , ,

U.S. Department of Agriculture ‘School Wellness’ guidelines

1 Mar

Moi has been following the school vending machine issue for a while. In Government is trying to control the vending machine choices of children, moi wrote:
The goal of this society should be to raise healthy and happy children who will grow into concerned and involved adults who care about their fellow citizens and environment. In order to accomplish this goal, all children must receive a good basic education and in order to achieve that goal, children must arrive at school, ready to learn. Ron Nixon reports in the New York Times article, New Guidelines Planned on School Vending Machines about the attempt to legislate healthier eating habits. http://www.nytimes.com/2012/02/21/us/politics/new-rules-planned-on-school-vending-machines.html?_r=1&hpw
There are studies about the effect of vending machine snacking and childhood obesity.

Katy Waldman wrote the Slate article, Do Vending Machines Affect Student Obesity?

Despite all the recent handwringing (even pearl clutching) over junk food in schools, a study out this month in the quarterly Sociology of Education found no link between student obesity rates and the school-wide sale of candy, chips, or sugary soda. The finding undermines efforts by policy makers to trim kids’ waistlines by banning snacks from the classroom. And it must taste odd to the many doctors and scientists who see vending machines as accessories in the childhood obesity epidemic.
The study followed 19,450 fifth graders of both sexes for four years. At the beginning, 59 percent of the students went to schools that sold “competitive foods”—that is, non-cafeteria fare not reimbursable through federal meal programs. CFs tend to have higher sugar or fat content and lower nutritional value (think the indulgences at the top of the food pyramid, like Coke and Oreos). By the time the students reached eighth grade, 86 percent of them attended schools that sold competitive foods. The researchers, led by Pennsylvania State University’s Jennifer Van Hook, then compared body mass indexes from the 19,450 students, including those who’d spent all four years in junk food-free environments, those who’d left such schools for vending machine-friendly ones, those who’d transferred from vending machine-friendly schools to junk food-free schools, and those who enjoyed access to vending machines for all four years. Regardless of which data sets they contrasted, the researchers were unable to find any sort of connection between obesity and the availability of “unhealthy” snacks in school. In other words, children who could theoretically grab a Snickers bar after class every day for four years were, on average, no heavier than those who couldn’t.
While Van Hook speculated to the New York Times that the findings reflect our tendency to “establish food preferences… early in life,” she also noted in her paper that middle schoolers’ regimented schedules could prevent them from doing much unsupervised eating. (I guess that means that the students didn’t have time to utilize the junk food options they had, which is an issue for another day). In any case, the takeaway is clear. You can’t solve childhood obesity by outlawing vending machines. The obesity epidemic (if it is one) depends on a complex interplay of genetic, environmental, and behavioral factors. Maybe a full-court press of school regulations plus zoning laws that encourage supermarkets to come to poor neighborhoods plus government subsidies for fruits and veggies plus crackdowns on fast food advertising plus fifty other adjustments would begin to make a dent in the problem. (Maybe a saner cultural attitude towards food, weight, and looks in general would also help). http://www.slate.com/blogs/xx_factor/2012/01/24/junk_food_in_school_do_vending_machines_make_kids_fat_.html

https://drwilda.wordpress.com/2012/02/20/government-is-trying-to-control-the-vending-machine-choices-of-children/
The U.S. Department of Agriculture (USDA) has been studying the issue of snacks in schools.

Maria Godoy of NPR reported in the article, New Rules Would Curb How Kids Are Sold Junk Food At School:

If you want to teach kids to adopt healthier eating habits, it’s probably unwise to give them coupons for fast food chains at school.
And those advertisements for sugary sodas on the gymnasium scoreboard? Seems like another mixed message schools are sending kids.
That’s why the White House and U.S. Department of Agriculture proposed new school wellness guidelines Tuesday aimed at cracking down on the widespread marketing of less-than-nutritious foods to kids on campus during the school day. Even though 90 percent of school districts are now meeting the overhauled nutrition standards for school lunches, students are still being flooded with advertising for junk food in schools, according to first lady Michelle Obama.
“The idea here is simple: Our classrooms should be healthy places where kids aren’t bombarded with ads for junk food,” said Obama, who joined USDA Secretary Tom Vilsack to announce the guidelines. “Because when parents are working hard to teach their kids healthy habits at home, their work shouldn’t be undone by unhealthy messages at school,” she added in a statement….
Meanwhile, nearly two-thirds of elementary-school kids receive coupons for fast food at school through programs such as Pizza Hut’s Book It! Program, which uses pizza as a reading incentive, according to a study published last month in JAMA Pediatrics.
The proposed rules would limit such exposure by allowing only ads and marketing in schools for foods that meet the Smart Snacks in Schools nutrition guidelines. Those standards, which are set to go in effect in the 2014-2015 school year, stem from the 2010 Healthy Hunger-Free Kids Act. They aim to boost the healthfulness of foods sold through vending machines, snack bars and a la carte in cafeterias.
Under the stricter guidelines, vending machines branded with images of Coke or Pepsi’s sugar-sweetened sodas would no longer be allowed in schools. Same goes for branding for sugary drinks and snacks on posters and cups.
The snack rules set limits for how much fat, sugar and sodium snacks can contain. But they only apply during the school day. So foods sold at after-school games, for instance, are exempt.
http://www.npr.org/blogs/thesalt/2014/02/25/282507974/new-rules-would-curb-how-kids-are-sold-junk-food-at-school?utm_medium=Email&utm_source=share&utm_campaign=
https://s3.amazonaws.com/public-inspection.federalregister.gov/2014-04100.pdf

Here is the press release from the USDA:

Team Nutrition
Local School Wellness Policy
Last Modified: 02/27/2014
Each local educational agency that participates in the National School Lunch Program or other federal Child Nutrition programs is required by federal law to establish a local school wellness policy for all schools under its jurisdiction.
Local wellness policies are an important tool for parents, local educational agencies (LEAs) and school districts in promoting student wellness, preventing and reducing childhood obesity, and providing assurance that school meal nutrition guidelines meet the minimum federal school meal standards.
Wellness Policy – Helpful Links
Proposed Rule
http://www.fns.usda.gov/school-meals/local-school-wellness-policy

Requirements http://www.fns.usda.gov/tn/local-school-wellness-policy-requirements

Technical Assistance
http://www.fns.usda.gov/tn/local-school-wellness-policy-workgroup-and-guidance

Local Process http://www.fns.usda.gov/tn/local-process-how-develop-implement-and-evaluate-wellness-policy

Tools & Resources http://www.fns.usda.gov/tn/implementation-tools-and-resources
Monitoring http://www.fns.usda.gov/tn/local-school-wellness-policy-administrative-review-process

Funding a Wellness Policy
http://www.fns.usda.gov/tn/funding-local-school-wellness-policy

Background
Congress recognizes that schools play a critical role in promoting student health, preventing childhood obesity, and combating problems associated with poor nutrition and physical inactivity. In 2004, Congress passed the Child Nutrition and Special Supplemental Nutrition Program for Women, Infants and Children (WIC) Reauthorization Act (Sec. 204 of Public Law 108-205). This act required by law that all LEAs participating in the National School Lunch Program or other child nutrition programs create local school wellness policies by School Year 2006. The legislation places the responsibility of developing a wellness policy at the local level so the individual needs of each LEA can be addressed.
In 2010, Congress passed the Healthy, Hunger-Free Kids Act of 2010 (Sec. 204 of Public Law 111-296), and added new provisions for local school wellness policies related to implementation, evaluation, and publicly reporting on progress of local school wellness policies.
On February 26, the proposed rule for wellness policies was published in the Federal Register. Read more about it and comment before the public comment period closes on April 28, 2014.
Implementation Timeline
 As of School Year 2006-2007, all districts were required to establish a local school wellness policy.
 For School Year 2013-2014, LEAs are encouraged to continue reviewing and assessing their local wellness policies and implementing the new requirements. State agencies will be selecting between two options for the Administrative Review, and LEAs will be held accountable for local school wellness policy implementation, assessment, and public updates.
This portion of our site will continue to be updated to reflect the requirements of the 2010 law.

The issue of childhood obesity is complicated and there are probably many factors. If a child’s family does not model healthy eating habits, it probably will be difficult to change the food preferences of the child. Our goal as a society should be:

A healthy child in a healthy family who attends a healthy school in a healthy neighborhood ©

Related:

University of Illinois Chicago study: Laws reducing availability of snacks are decreasing childhood obesity https://drwilda.com/2012/08/13/university-of-illinois-chicago-study-laws-reducing-availability-of-snacks-are-decreasing-childhood-obesity/

New emphasis on obesity: Possible unintended consequences, eating disorders
https://drwilda.wordpress.com/2012/01/29/new-emphasis-on-obesity-possible-unintended-consequences-eating-disorders/

Childhood obesity: Recess is being cut in low-income schools
https://drwilda.wordpress.com/2011/12/15/childhood-obesity-recess-is-being-cut-in-low-income-schools/

Where information leads to Hope. © Dr. Wilda.com

Dr. Wilda says this about that ©

Blogs by Dr. Wilda:

COMMENTS FROM AN OLD FART©
http://drwildaoldfart.wordpress.com/

Dr. Wilda Reviews ©
http://drwildareviews.wordpress.com/

Dr. Wilda ©
https://drwilda.com/

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In many schools, students don’t have enough time to eat lunch

4 Dec

Moi wrote about the limited amount of time some students get to eat lunch in Do kids get enough time to eat lunch? Given the amount that must be packed into the school day, it is no surprise that the lunch period often get short shrift. https://drwilda.com/2012/08/28/do-kids-get-enough-time-to-eat-lunch/

Eric Westervelt of NPR reported in the story, These Days, School Lunch Hours Are More Like 15 Minutes:

The school lunch hour in America is a long-gone relic. At many public schools today, kids are lucky to get more than 15 minutes to eat. Some get even less time.
And parents and administrators are concerned that a lack of time to eat is unhealthful, especially given that about one-third of American kids are overweight or obese.
The American Academy of Pediatrics recommends that students get at least 20 minutes for lunch. But that means 20 minutes to actually sit down and eat — excluding time waiting in line or walking from class to cafeteria.
At Oakland High, over 80 percent of the students qualify for free or reduced-price lunch. And officially, students get about 40 minutes for the meal. But Jennifer LeBarre, Oakland Unified School District’s nutrition services director, admits that the actual table time is far shorter. At times it’s just 10 minutes….
Oakland High is hardly alone. In a wide-ranging new poll by NPR, the Robert Wood Johnson Foundation and the Harvard School of Public Health, 20 percent of parents of students from kindergarten through fifth grade surveyed said their child only gets 15 minutes or less to eat.
Ironically, relatively new federal school-nutrition guideline changes may be making the situation worse. Under federal rules, schools have to increase the availability and consumption of fruits and vegetables — among other changes. It’s part of an effort to improve nutrition and combat childhood obesity.
But eating more healthful foods can take more time, LeBarre says. “It’s going to take longer to eat a salad than it will to eat french fries.”
At many schools, lunch schedules aren’t changing. Julia Bauscher, who is president of a national advocacy group called the School Nutrition Association, says administrators are under intense pressure to increase instruction time and boost standardized test scores. The lunch period is often the first place they look to steal time.
“[They’ve] got to get in this many instructional minutes, and this is our expected annual yearly progress on the test,” she says. “You’ve got two important and competing priorities there.”
Exacerbating the time crunch, nationally, is the reality that more students are taking part in the free or reduced-cost school lunch programs. Many schools are now adding free dinners as well under a new USDA dinner program launched this year. Bauscher is also the nutrition services director for Jefferson County Public Schools in Kentucky. She says in her area, 70 percent of the students are participating in meals programs — including free dinners for some.
“We’ve got a higher number of students eligible for free and reduced meals than ever. So as more of them take advantage of those programs, you get longer food lines,” she says.
Some possible solutions — such as adding lunch periods, more food stations or service workers or lengthening lunchtimes — can be costly. And many budget-strapped schools today simply don’t want to risk the added price….
http://www.npr.org/blogs/thesalt/2013/12/04/248511038/these-days-school-lunch-hours-are-more-like-15-minutes

Citation:

Effects of Changes in Lunch-Time Competitive Foods, Nutrition Practices, and Nutrition Policies on Low-Income Middle-School Children’s Diets
To cite this article:
Katherine Alaimo, Shannon C. Oleksyk, Nick B. Drzal, Diane L. Golzynski, Jennifer F. Lucarelli, Yalu Wen, and Ellen M. Velie. Childhood Obesity. -Not available-, ahead of print. doi:10.1089/chi.2013.0052.
Online Ahead of Print: November 11, 2013
Full Text HTML http://online.liebertpub.com/doi/full/10.1089/chi.2013.0052
Full Text PDF (343 KB) http://online.liebertpub.com/doi/pdf/10.1089/chi.2013.0052
Full Text PDF with Links (343.8 KB) http://online.liebertpub.com/doi/pdfplus/10.1089/chi.2013.0052
Author information
Katherine Alaimo, PhD,1 Shannon C. Oleksyk, MS, RD,2 Nick B. Drzal, MS, RD,3 Diane L. Golzynski, PhD, RD,3 Jennifer F. Lucarelli, PhD,4 Yalu Wen, PhD,5 and Ellen M. Velie, PhD5
1Department of Food Science and Human Nutrition, Michigan State University, East Lansing, MI.
2Blue Cross Blue Shield of Michigan, Lansing, MI.
3Michigan Department of Education, Lansing, MI.
4School of Health Sciences, Oakland University, Rochester, MI.
5Department of Epidemiology and Biostatistics, Michigan State University, East Lansing, MI.
Address correspondence to:
Katherine Alaimo, PhD
Associate Professor
Department of Food Science and Human Nutrition
Michigan State University
208C G.M. Trout FSHN Building
469 Wilson Road
East Lansing, MI 48824-1224
E-mail: alaimo@msu.edu
ABSTRACT
Background: The School Nutrition Advances Kids project tested the effectiveness of school-initiated and state-recommended school nutrition practice and policy changes on student dietary intake in low-income middle schools.
Methods: Schools recruited by an application for grant funding were randomly assigned to (1) complete an assessment of nutrition education, policies, and environments using the Healthy School Action Tools (HSAT) and implement an action plan, (2) complete the HSAT, implement an action plan, and convene a student nutrition action team, (3) complete the HSAT and implement an action plan and a Michigan State Board of Education nutrition policy in their cafeteria à la carte, or (4) a control group. All intervention schools were provided with funding and assistance to make self-selected nutrition practice, policy, or education changes. Block Youth Food Frequency Questionnaires were completed by 1176 seventh-grade students from 55 schools at baseline and during eighth-grade follow-up. Nutrient density and food group changes for the intervention groups were compared to the control group, controlling for baseline dietary intake values, gender, race/ethnicity, school kitchen type, urbanization, and percent of students eligible for free or reduced-price meals. Analyses were conducted by randomization and based on changes the schools self-selected.
Results: Improvements in students’ nutrient density and food group intake were found when schools implemented at least three new nutrition practice changes and established at least three new nutrition policies. Students in schools that introduced mostly healthful foods in competitive venues at lunch demonstrated the most dietary improvements.
Conclusions: New USDA nutrition standards for à la carte and vending will likely increase the healthfulness of middle school children’s diets.

The Journal of Child Nutrition and Management published the 2002 study, How Long Does it Take Students to Eat Lunch? A Summary of Three Studies by Martha T. Conklin, PhD, RD; Laurel G. Lambert, PhD, RD, LD; and Janet B. Anderson, MS, RD:

CONCLUSIONS AND APPLICATIONS
How long did it take K-12 students to eat? School children took an average of 7 to 10 minutes to consume their lunch. Some students, however, required less time, while others needed more. Sanchez, Hoover, Sanchez, et al. (1999) reported that 39%, 27%, and 20% of students in elementary, middle, and high schools, respectively, took longer than 10 minutes to consume their lunch. We suggest school foodservice directors read the research articles generated by these studies to consider the entire spectrum of data collected (Bergman et al., 2000; Sanchez, Hoover, Sanchez, et al., 1999). In school districts where the scheduled lunch period is a contested issue, the only way school foodservice directors could know precisely whether this average reflects students in their program is to conduct a time study using similar methods. The procedures to follow for conducting such a time study have been published (Sanchez, Hoover, Cater, et al., 1999).
Eating time encompasses only the physical act of eating and drinking. This time did not seem to relate to the age of students, size of the school district, complexity of the menu, length of the lunch period, serving styles, holding students at the table, or scheduling recess prior to the meal period (Table 1). An earlier study found that the timing of recess was associated with reduced plate waste, particularly with boys, when physical activities were scheduled prior to lunch (Getlinger, Laughlin, Bell, Akre, & Arjmandi, 1996). As shown in Figure 1, the researchers found that in one elementary school (EUT1) that scheduled recess prior to lunch, the averaged the same amount of time to eat. Because the time studies did not record plate waste, we can only assume students may have eaten more in the same amount of time, or the timing of recess may not have made a difference in consumption patterns with this group of elementary students.
Non-eating or socializing at the table was the most variable time among the schools, and not surprisingly, the amount of time spent in these activities seemed to change directly with the length of the lunch period. These acts included arranging the tray or food, eating, talking, laughing, and other types of social interaction with friends at the table. School foodservice directors could minimize the time used by students in arranging the food for eating by evaluating the manner in which condiments are packaged for ease of use. This would be especially important for elementary students (Sanchez, Hoover, Sanchez, et al., 1999).
Socializing is an important aspect of dining because allowing students sufficient time to relate to others provides a break in routine and refreshes them for afternoon classes. This may be the reason why members of the Partnership to Promote Healthy Eating in Schools mentioned the importance of enjoying meals with friends as a vital component of healthy eating (American Academy of Family Physicians et al., 2000). Perhaps if students were given at least a 20-minute period at the table, as recommended by food and nutrition professionals (USDA, 2000), both eating and socializing activities could be accommodated for the average individual.
If 20 minutes at the table were the goal, then school foodservice directors would need to factor in the following: average travel time to the cafeteria; time for service, including travel to the eating area; and bussing of trays after the meal to yield an ideal lunch period. The service aspect is the one element a school foodservice director can most directly influence. In this research, the bussing of trays consistently averaged under one minute, even for elementary students, but the average service time per student varied from approximately three minutes to slightly over eight minutes (Figure 1). Among the factors that positively influence service time are:
o the number of serving lines;
o whether all food choices are available on each line;
o training of service staff and cashiers to provide efficient service;
o the designation of a “runner” to replenish food on the line (Nettles & Conklin, 1996); and
an automated point of sales system.
School foodservice directors should carefully review each of these areas to determine whether service efficiency could be improved, especially if doing so will enable students to enjoy their lunch for at least 20 minutes at the table.
If 20 minutes at the table represents 78% of the meal period (Figure 2), a goal for the entire time students spend in the cafeteria would be at least 26 minutes. This would allow four minutes for travel to and from the cafeteria in a 30-minute lunch period. Although this calculation is based strictly on averages, a school foodservice director could use this type of logic in documenting an ideal lunch period with school administrators.http://docs.schoolnutrition.org/newsroom/jcnm/02spring/conklin/

Bradley and Ritter argue that shorter lunch times do not feed the needs of the “whole child.”

In order to ensure that ALL children have a basic education, we must take a comprehensive approach to learning.

A healthy child in a healthy family who attends a healthy school in a healthy neighborhood ©

Related:

School dinner programs: Trying to reduce the number of hungry children https://drwilda.wordpress.com/2012/01/28/school-dinner-programs-trying-to-reduce-the-number-of-hungry-children/

School lunches: The political hot potato https://drwilda.wordpress.com/2011/11/03/school-lunches-the-political-hot-potato/

The government that money buys: School lunch cave in by Congress https://drwilda.wordpress.com/2011/11/16/the-government-that-money-buys-school-lunch-cave-in-by-congress/

Where information leads to Hope. © Dr. Wilda.com

Dr. Wilda says this about that ©

Blogs by Dr. Wilda:

COMMENTS FROM AN OLD FART©
http://drwildaoldfart.wordpress.com/

Dr. Wilda Reviews ©
http://drwildareviews.wordpress.com/

Dr. Wilda ©
https://drwilda.com/

Tags: , , , , , , , , , , , ,

Do kids get enough time to eat lunch?

28 Aug

Two Minnesota sixth-graders Talia Bradley and Antonia Ritter are who are at Seward Montessori School wrote an interesting article for the Star Tribune. In Sixth graders: Give us time to eat at school, Bradley and Ritter argue:

In the Minneapolis public schools, we are supposed to have 15 minutes to eat, which would be bad enough. But realistically we get only 10 to 11 minutes (we have been timing it).

Having to rush to eat is part of the reason for the obesity epidemic, eating disorders, indigestion and kids not doing well in school. There is research that proves all of these points. Kids just need more time to eat at school.

Rushing to eat high-calorie meals at school, or at home, is the cause for the gastroesophageal reflux. This is often called heartburn. Heartburn feels bad — the symptoms are burning in the chest, overall chest pain, burning in the throat, difficulty swallowing, food sticking in middle of the chest or throat, sore throat and cough.

School-age children especially need nutrition, but we are the ones who don’t get a choice about how long we get to eat. We are growing and have to get energy. In middle school especially, our bodies need energy, because middle-school kids are going through puberty. It is essential that we get enough time.

Younger kids, meanwhile, tend to eat much more slowly. That means they eat less in the time allotted and behave poorly for the rest of the day.

When about a third of American children and adolescents are overweight or obese, the schools shouldn’t be adding to the problem. But they are, perhaps unknowingly. Research shows that eating fast causes people to consume more calories and enjoy the meal less.

There are also problems with kids being underweight. Those children just use lunch to talk, instead of having time to eat and talk.

Lunch is an important social time. Teachers always tell us to socialize at lunch and recess, not in the classroom. But we cannot do that if we are scarfing down our lunches in 11 minutes.

And at recess nobody can socialize or run around if they are hungry or we feel sick. Lots of kids stay in classrooms during lunch so they have time to actually eat and socialize.

Pretty soon nobody will be going to the lunchroom or recess. We don’t have time to eat there; by staying in our teachers’ classrooms, we do.

The Minneapolis public schools apparently have a district rule against eating outside — this was told to us by our lunch and recess lady. She said it was because we would litter.

Our friends helped us come up with multiple ways of being able to eat outside. We could set up tarps by the field or in an unpopulated area with the same trash systems as in the lunchroom (fall and spring).

Another idea is have one teacher or staff member stay in the lunchroom with kids who need to finish eating, so they can stay in and finish (winter)….

Almost no one finishes what he or she gets to eat. That means a lot gets thrown away, wasting food. Food waste affects many things in our world. It wastes much more than food; it wastes the time and energy it takes to make the food product. That is a sign that we are hurting our planet.

The reasons for having longer lunch times are obvious when you think about them. Weight, indigestion, waste and everything else just shows how inefficient and hurtful our lack of time is. We need change. http://www.startribune.com/opinion/commentaries/147833575.html?refer=y

Given the amount that must be packed into the school day, it is no surprise that the lunch period often get short shrift.

The Journal of Child Nutrition and Management published the 2002 study, How Long Does it Take Students to Eat Lunch? A Summary of Three Studies by Martha T. Conklin, PhD, RD; Laurel G. Lambert, PhD, RD, LD; and Janet B. Anderson, MS, RD:

CONCLUSIONS AND APPLICATIONS

How long did it take K-12 students to eat? School children took an average of 7 to 10 minutes to consume their lunch. Some students, however, required less time, while others needed more. Sanchez, Hoover, Sanchez, et al. (1999) reported that 39%, 27%, and 20% of students in elementary, middle, and high schools, respectively, took longer than 10 minutes to consume their lunch. We suggest school foodservice directors read the research articles generated by these studies to consider the entire spectrum of data collected (Bergman et al., 2000; Sanchez, Hoover, Sanchez, et al., 1999). In school districts where the scheduled lunch period is a contested issue, the only way school foodservice directors could know precisely whether this average reflects students in their program is to conduct a time study using similar methods. The procedures to follow for conducting such a time study have been published (Sanchez, Hoover, Cater, et al., 1999).

Eating time encompasses only the physical act of eating and drinking. This time did not seem to relate to the age of students, size of the school district, complexity of the menu, length of the lunch period, serving styles, holding students at the table, or scheduling recess prior to the meal period (Table 1). An earlier study found that the timing of recess was associated with reduced plate waste, particularly with boys, when physical activities were scheduled prior to lunch (Getlinger, Laughlin, Bell, Akre, & Arjmandi, 1996). As shown in Figure 1, the researchers found that in one elementary school (EUT1) that scheduled recess prior to lunch, the averaged the same amount of time to eat. Because the time studies did not record plate waste, we can only assume students may have eaten more in the same amount of time, or the timing of recess may not have made a difference in consumption patterns with this group of elementary students.

Non-eating or socializing at the table was the most variable time among the schools, and not surprisingly, the amount of time spent in these activities seemed to change directly with the length of the lunch period. These acts included arranging the tray or food, eating, talking, laughing, and other types of social interaction with friends at the table. School foodservice directors could minimize the time used by students in arranging the food for eating by evaluating the manner in which condiments are packaged for ease of use. This would be especially important for elementary students (Sanchez, Hoover, Sanchez, et al., 1999).

Socializing is an important aspect of dining because allowing students sufficient time to relate to others provides a break in routine and refreshes them for afternoon classes. This may be the reason why members of the Partnership to Promote Healthy Eating in Schools mentioned the importance of enjoying meals with friends as a vital component of healthy eating (American Academy of Family Physicians et al., 2000). Perhaps if students were given at least a 20-minute period at the table, as recommended by food and nutrition professionals (USDA, 2000), both eating and socializing activities could be accommodated for the average individual.

If 20 minutes at the table were the goal, then school foodservice directors would need to factor in the following: average travel time to the cafeteria; time for service, including travel to the eating area; and bussing of trays after the meal to yield an ideal lunch period. The service aspect is the one element a school foodservice director can most directly influence. In this research, the bussing of trays consistently averaged under one minute, even for elementary students, but the average service time per student varied from approximately three minutes to slightly over eight minutes (Figure 1). Among the factors that positively influence service time are:

  • the number of serving lines;
  • whether all food choices are available on each line;
  • training of service staff and cashiers to provide efficient service;
  • the designation of a “runner” to replenish food on the line (Nettles & Conklin, 1996); and
    an automated point of sales system.

School foodservice directors should carefully review each of these areas to determine whether service efficiency could be improved, especially if doing so will enable students to enjoy their lunch for at least 20 minutes at the table.

If 20 minutes at the table represents 78% of the meal period (Figure 2), a goal for the entire time students spend in the cafeteria would be at least 26 minutes. This would allow four minutes for travel to and from the cafeteria in a 30-minute lunch period. Although this calculation is based strictly on averages, a school foodservice director could use this type of logic in documenting an ideal lunch period with school administrators. http://docs.schoolnutrition.org/newsroom/jcnm/02spring/conklin/

Bradley and Ritter are arguing that shorter lunch times do not feed the need of the “whole child.”

Moi wrote in The ‘whole child’ approach to education:

ASCD is promoting the Whole Child Initiative:

Explore resources and opportunities for action here and on www.wholechildeducation.org, and together we’ll change the face of education policy and practice. Find sets of indicators related to each tenet below. Taken together across all five tenets and the central necessities of collaboration, coordination, and integration, these indicators may serve as a needs assessment, set of strategic goals and outcomes, framework for decision making, or the definition of what a whole child approach to education truly requires. Download the indicators (PDF).

Whole Child Tenets

  • Each student enters school healthy and learns about and practices a healthy lifestyle.

  • Each student learns in an environment that is physically and emotionally safe for students and adults.

  • Each student is actively engaged in learning and is connected to the school and broader community.

  • Each student has access to personalized learning and is supported by qualified, caring adults.

  • Each student is challenged academically and prepared for success in college or further study and for employment and participation in a global environment.

http://www.ascd.org/whole-child.aspx

In order to ensure that ALL children have a basic education, we must take a comprehensive approach to learning.

A healthy child in a healthy family who attends a healthy school in a healthy neighborhood ©

https://drwilda.wordpress.com/2012/02/10/the-whole-child-approach-to-education/

Related:

School dinner programs: Trying to reduce the number of hungry children                                                         https://drwilda.wordpress.com/2012/01/28/school-dinner-programs-trying-to-reduce-the-number-of-hungry-children/

School lunches: The political hot potato https://drwilda.wordpress.com/2011/11/03/school-lunches-the-political-hot-potato/

The government that money buys: School lunch cave in by Congress                                                            https://drwilda.wordpress.com/2011/11/16/the-government-that-money-buys-school-lunch-cave-in-by-congress/

Dr. Wilda says this about that ©

 

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