Archive | July, 2013

The 07/25/13 Joy Jar

25 Jul

Moi read this story, Hassel Junior Barber, NY Homeless Man, Finds Wallet Containing $485 And Does ‘The Right Thing’ http://www.huffingtonpost.com/2013/07/24/hassel-junior-barber_n_3644789.html
and she began thinking about how some folk have the character to do the right thing even when it is costly. Today’s deposit into the ‘Joy Jar’ is doing the right thing even when it costs one.

Initiative is doing the right thing without being told.
Victor Hugo

“Doing whats right is never easy … You think you’re right, but you lose track of what you were trying to do all along and then there’s blood and screaming and death.Doing a bad thing for a good end just sours the good.”
Janice Hardy, Blue Fire

“If you boil it down, just because someone else does the wrong thing we are not exempt from doing what’s right.”
E.A. Bucchianeri, Brushstrokes of a Gadfly

“Doing what’s right is seldom easy.”
Janice Hardy, The Shifter

“They’re certainly entitled to think that, and they’re entitled to full respect for their opinions… but before I can live with other folks I’ve got to live with myself. The one thing that doesn’t abide by majority rule is a person’s conscience.”
Harper Lee, To Kill a Mockingbird

“Whoever is careless with the truth in small matters cannot be trusted with important matters”
Albert Einstein

“Waste no more time arguing about what a good man should be. Be one.”
Marcus Aurelius, Meditations

“I prefer to be true to myself, even at the hazard of incurring the ridicule of others, rather than to be false, and to incur my own abhorrence.”
Frederick Douglass

“I am not bound to win, but I am bound to be true. I am not bound to
succeed, but I am bound to live up to what light I have.”
Abraham Lincoln

“Every man must decide whether he will walk in the light of creative altruism or in the darkness of destructive selfishness.”
Martin Luther King Jr.

Integrity is doing the right thing, even when no one is watching.” C.S. Lewis

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Foundation for Child Development study: Immigrant children lose gains over time

24 Jul

Moi wrote in What is the DREAM Act?
University of Washington Daily has published two excellent articles by Lauren Kronebusch of the Daily staff. In Making The Dream A Reality, Kronebusch reports:

#“They grow up American in many ways,” Gonzales said. “They have American-born peers and friends, they’re moving together with a group of American born peers and friends, they do all of the things other kids do. … But at around 16, 17, 18 years old, they start to realize that as their friends are moving forward, … they find themselves stuck.”  http://dailyuw.com/news/2012/may/31/making-dream-reality/

See, ‘Nobody Can Take Education Away From You’ http://dailyuw.com/news/2012/may/31/nobody-can-take-education-away-you/
Nina Terrero reports in the NBC Latino post, Children of immigrants start life better off than U.S.-born children-but advantages erased over time:

Children of Latino immigrants begin life with a substantial advantage over the children of U.S.-born Hispanics, faring better across areas such as education, health and economics, says a new study released today by the Foundation for Child Development.   Yet over time, the study finds persistent disparities in income, health insurance coverage and education disproportionately affect the children of Latino immigrants.
According to “Diverse Children: Race, Ethnicity, and Immigration in America’s New Non-Majority Generation,” the children of Latino immigrants are more likely than the children of Latino U.S.-born parents to live in a family with at least one securely employed parent and are less likely to live in a one-parent family. These children were also less likely to be born at a low birth rate and also had lower rates of infant mortality. They were also healthier than the children of Latino U.S.-born parents and less likely to have a physical disability. The children of Hispanic immigrant parents were also more likely to be in school or working in their teen years.
“This study shows that contrary to what many people think of immigrants, their children do begin life well in the United States,” says Dr. Donald J. Hernandez, a professor of Sociology at Hunter College in New York City and the study’s lead author. “Hispanics come here with strong family structures, traditional cultural diets and a work ethic which motivates them to find and maintain employment.”
The study is the first of its kind to compare the well-being of children born to both immigrant and U.S.-born parents across black, Asian, Hispanic and white groups. It examined how children fare across 19 different indicators including family economic resources, parental employment status, reading and math proficiency, as well as health care insurance enrollment rates. Using national 2010 statistics compiled by federal databases including the National Assessment of Educational Progress (NAEP), researchers found the children of Hispanic immigrants begin life with an advantage over the children of U.S. born-Hispanics.
Over time, the advantages of immigrant children are erased, explains Hernandez.
The overall well-being of Hispanic children with immigrant parents ranked just behind that of black children with U.S. parents – ranked the most disadvantaged group – across of all 19 indicators. Seventy-one percent of Hispanic children fell twice below the federal poverty threshold (compared to 65 percent of all black children with U.S.-born parents). The median family income for Hispanic children with immigrant parents was also ranked lower than other groups at ($29,977) but just ahead of black children with U.S.-born parents ($33,396). Researchers found that Hispanic children of immigrant parents also had a lower rates of health insurance coverage than other groups, but were still ahead of black children with U.S.-born parents (19 percent compared to 15 percent).
Pre-kindergarten enrollment among Latino immigrant children in 2010 was lower than any other group at just 37 percent. Among Hispanic children of U.S.-born parents, only 42 percent were enrolled in pre-k, compared to other race-ethnic groups with enrollment rates of 50 and 55 percent.
http://nbclatino.com/2013/07/24/children-of-immigrants-start-life-better-off-than-u-s-born-children-but-advantages-erased-over-time/#.UfBSoE1uLX8.email

Here is the summary from Foundation for Child Development:

Race Ethnicity and Immigration Report
Author: Donald J. Hernandez, Hunter College & The Graduate Center, CUNY, & Jeffrey S. Napierala, University at Albany / July 24, 2013
Diverse Children: Race, Ethnicity, and Immigration in America’s  New Non-Majority Generation
There are significant disparities in the education, economic well-being, and health of children in the U.S. based on their race-ethnicity and whether or not their parents are immigrants, according to Diverse Children: Race, Ethnicity, and Immigration in America’s New Non-Majority Generation, the first report ever to draw these comparisons.
The report details the wellbeing of children in eight groups, distinguished by their race-ethnicity and whether they are children of immigrants or children of U.S.-born parents. It examines well-being across 19 key indicators that address family economic resources, health, educational attainments, and demographic circumstances.
“The data show the important advantages that immigrant families bring to this country and the strong foundation they give to their children,” says Donald J. Hernandez, author of the report. “But we also found evidence of enormous disparities in child well-being, along not only immigration lines, but also along race-ethnicity lines.”
Among the many findings, the report reveals that:
Hispanic children with immigrant parents were found to be just as likely to live with a securely employed parent as Hispanic children with U.S.-born parents, and substantially more likely to live with two parents and to be born healthy. They are, nevertheless more likely to live in poverty, to lack PreKindergarten education and health insurance, and to die between the ages of 1 and 19.
Children of immigrants (as compared to those with U.S.-born parents) in each of the race-ethnic groups, in fact, were found to be at least as likely to have a securely employed parent, more likely to be born at a healthy birth weight and to survive the first year of life, and more likely to live in a two-parent family. It is also true of each race-ethnic group that children of immigrants were found less likely to be covered by health insurance or to be enrolled in PreKindergarten.
Hispanic children of immigrant parents and Black children of U.S.-born parents fell behind all other groups for nearly half of all indicators studied. They were most at risk of growing up in poverty or near-poverty, of living in a family with low median income, at highest risk for child mortality (ages 1-19), and least likely to have very good or excellent health.
When it comes to education, all groups of U.S. children were found to be at risk, regardless of their race-ethnicity and whether their parents were born in the U.S. There were critically low rates of reading and math proficiency across the board; the lowest rates were for Hispanic and Black children. PreKindergarten enrollment was also low for all groups, and extremely low for Hispanic children — especially those with immigrant parents. 
The report puts these findings in the context of a new milestone in U.S. history: Today’s population of American children is more diverse than ever, and children of immigrants account for one out of every four children in the United States; most children of immigrants (89 percent) are American citizens.
The report includes detailed policy recommendations for improving the lives and wellbeing of children, especially those most at risk. Recommendations include expanding access to and enhancing early education, removing barriers to health insurance so that all children are covered, and providing families with ways to improve their economic security and future prospects.

Citation:

Download

DiverseChildren – Full Report.pdf (2276K)
http://fcd-us.org/sites/default/files/DiverseChildren%20-%20Full%20Report.pdf 

Sarah D. Sparks reports of the difficulties native-born Black children face in the Education Week analysis of the study, Child Well-Being in Immigrant Families Differs by Race, Study Shows:

Immigrants overwhelmingly come to America seeking a better life for themselves and particularly their children, but the well-being of immigrant students varies far more based on their race and economic position than their immigration status, according to a new study by the Foundation for Child Development. In fact, for some racial and ethnic groups, children of immigrants are doing better than the children of their U.S.-born counterparts.
For example, overall, black children of U.S.-born parents fared worse than all or nearly all other groups, both immigrant and U.S.-born, on 15 out of 19 indicators. By contrast, black children of immigrant parents fared better then their native counterparts in income level, parent education and employment, and high school graduation.
“The groups that are worse off are Hispanic children of immigrant parents and black children of U.S. parents,” said Donald J. Hernandez, the study’s author and a sociology professor at Hunter College, at the City University of New York. “It is kind of surprising because we typically think of children of immigrants as not doing as well, and it’s really a more nuanced picture that cuts over multiple indicators.”
“People often just look at the immigrant group and compare it to nonimmigrant groups,” Hernandez said. “By distinguishing the race and ethnic groups, we are focusing on children who have similar types of exposure to poverty and schools. The results really help to break through the stereotypes we have about these children by comparing them to children who had similar experiences.”
Taken as a whole, children of immigrant families are more likely to be poor and to struggle academically than are children of native families, but “Diverse Children: Race, Ethnicity, and Immigration in America’s New Non-Majority Generation,” which the New York City-based foundation released this morning, paints a more complex picture of the immigrant child experience by breaking out national child well-being indicators by Hispanic, black, white, and Asian background.
DREAM Act kids notwithstanding, nearly nine out of 10 children of immigrants, regardless of their parents’ nationality, were born in the United States and have grown up in American schools. Regardless of ethnicity, children of immigrant parents were as or more likely than children of native families to have parents with secure jobs, and less likely to live in one-parent families. Moreover, for all groups except Asians, immigrant families tend to move less frequently than U.S.-born families; that could be a benefit, in terms of stability and school continuity, but less helpful if it signals families trapped in segregated low-income neighborhoods.http://blogs.edweek.org/edweek/inside-school-research/2013/07/child_well-being_in_immigrant_.html?intc=es

Balanced Politics. Org has a really good summary of Dream Act pros and cons:

Yes

1.The foundation of the United States, as it describes on our Statue of Liberty, is immigration.
2.Millions of illegal immigrants will stay in the shadows of society without some path to citizenship.
3.It would generate additional tax revenues from both employers and employees as jobs are allowed to come into the open.
4.We’d be able to count on the American justice system to protect wronged individuals and hold criminal immigrants accountable, whereas now illegals are afraid to be a part of the system due to possible deportation.
5.It’s inhumane to break up families that have built a life in America.
6.It may be good for the U.S. economy since immigrants can fill jobs that most Americans don’t want, often at a much lower cost to businesses.
7.Homeland Security resources that focus on illegal immigrants can be redirected to tracking and finding terrorists.
8.The current legal immigration path to citizenship is costly, time-consuming, inefficient, and limited. Thus, people seeking entry into the U.S. often have no choice but to do so illegally.
9.It brings freedom and a path to self-sufficiency that isn’t available to billions of others around the world who aren’t lucky enough to be born in the United States.
No
1.A path to citizenship rewards people for breaking the law.
2.It’s unfair to the people who have followed the rules in their quest for citizenship.
3.It will create a flood of illegal immigrants from everywhere who will try to get in before the law goes into effect.
4.The program would add millions of people to the welfare rolls, who consume government resources such as health care, social security, and education while paying little or no taxes. Thus, the out-of-control government deficits would be pushed further to the edge of bankruptcy.
5.It further erodes the English language and American culture in the United States.
6.It would take away more jobs from current American citizens and drive down wages of remaining jobs.
7.It would create an influx of voters who support the president & lawmakers that gave them citizenship at the expense of existing citizens.
8.It would lead to further overpopulation and crowding of American cities.
9.Terrorists, drug dealers, and other foreign enemies will exploit any open border or amnesty policies put in place.
10.Plenty of better solutions exist, such as increasing legal immigration limits and reforming worker visa programs.
Related Links
http://www.balancedpolitics.org/path_to_citizenship.htm

Many who support the Dream Act are looking a the impact of an aging population on a society.

Jeremy Laurance writes in U.K.’s Independent about the impact on aging. In Why an ageing population is the greatest threat to society:

Of all the threats to human society, including war, disease and natural disaster, one outranks all others. It is the ageing of the human population.
No invading army, volcanic eruption or yet undreamt of plague can rival ageing in the breadth or depth of its impact on society. Over the next half century the proportion of people aged 60-plus around the world is expected to more than double. By 2050, for the first time in human history, old people will outnumber child-ren on the planet.
In some developed counties the number of older people will be twice the number of children. The impact of this transformation will be felt in every area of life, including economic growth, labour markets, taxation, the transfer of property, health, family composition, housing and migration. And the “demographic agequake” is already under way. http://www.independent.co.uk/news/uk/home-news/why-an-ageing-population-is-the-greatest-threat-to-society-656997.html

A argument for immigration is that younger people are added to the population base and helps the aging problem. Bottom line is that ALL children in this society must have a good basic education.

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The 07/24/13 Joy Jar

24 Jul

Moi is over half way through the ‘Joy Jar’ exercise which will end in December. This exercise is to find something to be gratful for each day. No matter what is going on in moi’s life, she knows she is safe and secure because of the remarkable Grace of Jesus. Jesus is Savior.com expresses moi’s thoughts about her Savior.

       I know men and I tell you that Jesus Christ is no mere man. Between Him and every other person in the world there is no possible term of comparison. Alexander, Caesar, Charlemagne, and I have founded empires. But on what did we rest the creation of our genius? Upon force. Jesus Christ founded His empire upon love; and at this hour millions of men would die for Him. –Napoleon
       And the day will come when the mystical generation of Jesus, by the supreme being as his father in the womb of a virgin will be classed with the fable of the generation of Minerva in the brain of Jupiter. But may we hope that the dawn of reason and freedom of thought in these United States will do away with this artificial scaffolding, and restore to us the primitive and genuine doctrines of this most venerated reformer of human errors. –Thomas Jefferson, Letter to John Adams, April 11, 1823
       No one else holds or has held the place in the heart of the world which Jesus holds. Other gods have been as devoutly worshipped; no other man has been so devoutly loved. –John Knox
       Even those who have renounced Christianity and attack it, in their inmost being still follow the Christian ideal, for hitherto neither their subtlety nor the ardour of their hearts has been able to create a higher ideal of man and of virtue than the ideal given by Christ of old. –Fyodor Dostoyevsky
       A man who was completely innocent, offered himself as a sacrifice for the good of others, including his enemies, and became the ransom of the world. It was a perfect act. –Mahatma Gandhi
       Jesus of Nazareth, without money and arms, conquered more millions than Alexander the Great, Caesar, Mohammed, and Napoleon; without science and learning, he shed more light on things human and divine than all philosophers and scholars combined; without the eloquence of school, he spoke such words of life as were never spoken before or since, and produced effects which lie beyond the reach of orator or poet; without writing a single line, he set more pens in motion, and furnished themes for more sermons, orations, discussions, learned volumes, works of art, and songs of praise than the whole army of great men of ancient and modern times. –Philip Schaff
       I am an historian, I am not a believer, but I must confess as a historian that this penniless preacher from Nazareth is irrevocably the very center of history. Jesus Christ is easily the most dominant figure in all history.–H.G. Wells
       As the centuries pass, the evidence is accumulating that, measured by His effect on history, Jesus is the most influential life ever lived on this planet. -Historian Kenneth Scott Latourette
       Here is a man who was born in an obscure village, the Child of a peasant woman. He worked in a carpenter shop until He was thirty, and then for three years He was an itinerant preacher. He never wrote a book. He never held an office. He never owned a home. He never had a family. He never went to college. He never put His foot inside a big city. He never traveled two hundred miles from the place where He was born. He never did one of the things that usually accompany greatness. He had no credentials but Himself. He had nothing to do with this world except the naked power of His Divine manhood. While still a young man, the tide of popular opinion turned against Him. He was turned over to His enemies. He went through the mockery of a trial. He was nailed to a Cross between two thieves. His executioners gambled for the only piece of property He had on earth while He was dying—and that was His coat. When He was dead He was taken down and laid in a borrowed grave through the pity of a friend. Such was His human life—He rises from the dead. Nineteen wide centuries have come and gone and today He is the Centerpiece of the human race and the Leader of the column of progress. I am within the mark when I say that all the armies that ever marched, and all the navies that ever were built, and all the parliaments that ever sat, and all the kings that ever reigned, put together, have not affected the life of man upon this earth as powerfully as has that One Solitary Life. -James C. Hefley
       Socrates taught for 40 years, Plato for 50, Aristotle for 40, and Jesus for only 3. Yet the influence of Christ’s 3-year ministry infinitely transcends the impact left by the combined 130 years of teaching from these men who were among the greatest philosophers of all antiquity. –Unknown
       I have read in Plato and Cicero sayings that are very wise and very beautiful; but I never read in either of them: “Come unto me all ye that labour and are heavy laden.” -Augustine
       Buddha never claimed to be God. Moses never claimed to be Jehovah. Mohammed never claimed to be Allah. Yet Jesus Christ claimed to be the true and living God. Buddha simply said, “I am a teacher in search of the truth.” Jesus said, “I am the Truth.” Confucius said, “I never claimed to be holy.” Jesus said, “Who convicts me of sin?” Mohammed said, “Unless God throws his cloak of mercy over me, I have no hope.” Jesus said, “Unless you believe in me, you will die in your sins.” -Unknown
       Fundamentally, our Lord’s message was Himself. He did not come merely to preach a Gospel; He himself is that Gospel. He did not come merely to give bread; He said, “I am the bread.” He did not come merely to shed light; He said, “I am the light.” He did not come merely to show the door; He said, “I am the door.” He did not come merely to name a shepherd; He said, “I am the shepherd.” He did not come merely to point the way; He said, “I am the way, the truth, and the life.” –J. Sidlow Baxter
       Jesus is the God whom we can approach without pride and before whom we can humble ourselves without despair. –Blaise Pascal
       As a child I received instruction both in the Bible and in the Talmud. I am a Jew, but I am enthralled by the luminous figure of the Nazarene… No one can read the Gospels without feeling the actual presence of Jesus. His personality pulsates in every word. No myth is filled with such life. –Albert Einstein
       An unsurpassed master of the art of laying bare the inmost core of spiritual truth. -Geza Vermes
       Jesus was the greatest religious genius that ever lived. -Ernest Renan
There is something so pure and frank and noble about Him that to doubt His sincerity would be like doubting the        brightness of the sun. -Charles Edward Jefferson
       Jesus Christ is to me the outstanding personality of all time, all history, both as Son of God and as Son of Man. Everything he ever said or did has value for us today and that is something you can say of no other man, dead or alive. There is no easy middle ground to stroll upon. You either accept Jesus or reject him. -Sholem Asch
       Jesus is God spelling Himself out in language that men can understand. -S.D. Gordon
       Only Christ could have conceived Christ. -Joseph Parker
       In Jesus, God wills to be true God not only in the height but also in the depth – in the depth of human creatureliness, sinfulness and mortality. -Karl Barth
       It was this same Jesus, the Christ who, among many other remarkable things, said and repeated something which, proceeding from any other being would have condemned him at once as either a bloated egotist or a dangerously unbalanced person…when He said He himself would rise again from the dead, the third day after He was crucified, He said something that only a fool would dare say, if he expected longer the devotion of any disciples—unless He was sure He was going to rise. No founder of any world religion known to men ever dared say a thing like that! –Wilbur Smith
       I accept the resurrection of Easter Sunday not as an invention of the community of disciples, but as a historical event. If the resurrection of Jesus from the dead on that Easter Sunday were a public event which had been made known…not only to the 530 Jewish witnesses but to the entire population, all Jews would have become followers of Jesus. -Pinchas Lapide, Orthodox Jewish scholar, Germany (born 1922)
       Because Christianity’s influence is so pervasive throughout much of the world, it is easy to forget how radical its beliefs once were. Jesus’ resurrection forever changed Christians’ view of death. Rodney Stark, sociologist at the University of Washington, points out that when a major plague hit the ancient Roman Empire, Christians had surprisingly high survival rates. Why? Most Roman citizens would banish any plague-stricken person from their household. But because Christians had no fear of death, they nursed their sick instead of throwing them out on the streets. Therefore, many Christians survived the plague. -“2000 Years of Jesus” by Kenneth L. Woodward, NEWSWEEK, March 29, 1999, p. 55.
       Despite our efforts to keep him out, God intrudes. The life of Jesus is bracketed by two impossibilities: “a virgin’s womb and an empty tomb”. Jesus entered our world through a door marked, “No Entrance” and left through a door marked “No Exit.” -Peter Larson
       I would like to ask Him if He was indeed virgin born, because the answer to that question would define history. –Larry King
       The most pressing question on the problem of faith is whether a man as a civilized being can believe in the divinity of the Son of God, Jesus Christ, for therein rests the whole of our faith. -Fyodor Dostoevski
       The bodily resurrection of Jesus Christ from the dead is the crowning proof of Christianity. If the resurrection did not take place, then Christianity is a false religion. If it did take place, then Christ is God and the Christian faith is absolute truth. -Henry Morris
       If I might comprehend Jesus Christ, I could not believe on Him. He would be no greater than myself. Such is my consciousness of sin and inability that I must have a superhuman Saviour. –Daniel Webster
       Our problem is this: we usually discover him within some denominational or Christian ghetto. We meet him in a province and, having caught some little view, we paint him in smaller strokes. The Lion of Judah is reduced to something kittenish because our understanding cannot, at first, write larger definitions. -Calvin Miller
       People talk about imitating Christ, and imitate Him in the little trifling formal things, such as washing the feet, saying His prayer, and so on; but if anyone attempts the real imitation of Him, there are no bounds to the outcry with which the presumption of that person is condemned. -Florence Nightingale
       Even Christ pleased not Himself. He was utterly consumed in the zeal of His Father’s house. As man He ever moved for God. As God He ever moved for man.-Geoffrey T. Bull
       There was no identity crisis in the life of Jesus Christ. He knew who He was. He knew where He had come from, and why he was here. And he knew where He was going. And when you are that liberated, then you can serve. -Howard Hendricks
       The Lord ate from a common bowl, and asked the disciples to sit on the grass. He washed their feet, with a towel wrapped around His waist – He, who is the Lord of the universe! -Clement of Alexandria
       How was it that, even in the common tasks of an ordinary life, Jesus drew the praise of heaven? At the core of His being, He only did those things which pleased the Father. In everything, He stayed true, heartbeat to heartbeat, with the Father’s desires. Jesus lived for God alone; God was enough for Him. Thus, even in its simplicity and moment-to-moment faithfulness, Christ’s life was an unending fragrance, a perfect offering of incomparable love to God. –Francis Frangipane
       Jesus Christ: The meeting place of eternity and time, the blending of deity and humanity, the junction of heaven and earth –Anonymous
       You cannot go outside of A and Z in the realm of literature; likewise Christ Jesus is First and Last of God’s new creation, and all that is in between; you cannot get outside of that. -T. Austin Sparks
       It is as if God the Father is saying to us: “Since I have told you everything in My Word, Who is My Son, I have no other words that can at present say anything or reveal anything to you beyond this. Fix your eyes on Him alone, for in Him I have told you all, revealed all, and in Him you will find more than you desire or ask. If you fix your eyes on Him, you will find everything, for He is My whole word and My reply, He is My whole vision and My whole revelation. -Anthony M. Coniaris
       Whenever the method of worship becomes more important than the Person of worship, we have already prostituted our worship. There are entire congregations who worship praise and praise worship but who have not yet learned to praise and worship God in Jesus Christ. -Judson Cornwall
       The message of Christ is not Christianity. The message of Christ is Christ. -Gary Amirault
       To holy people the very name of Jesus is a name to feed upon, a name to transport. His name can raise the dead and transfigure and beautify the living. -John Henry Newman
       God will answer all our questions in one way and one way only. Namely, by showing us more of his Son. -Watchman Nee
       Christianity is not a doctrine, not truth as truth, but the knowledge of a Person; it is knowing the Lord Jesus. You cannot be educated into being a Christian. -T. Austin-Sparks
       I have one passion. It is He, only He. -Count Zinzendorf
http://www.jesus-is-savior.com/Miscellaneous/quotes-jesus_christ.htm

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The 07/23/13 Joy Jar

23 Jul

Moi got a mosquito bite and aside from cursing the thing, she started thinking about the order of things. This tiny thing can cause to focus on it and it can inflict not only pain and discomfort, but in some cases, death. It shows that no matter how small one is perceived to be, one can have an impact. Today’s deposit into the ‘Joy Jar’ is the lesson that everyone and everything can have an impact.

If you think you’re too small to have an impact, try going to bed with a mosquito.
Anita Roddick

I believe more in precision, when you have the capability, like when you see a mosquito fly and you’re able to hit it, you’re able to hit it with a couple of short sharp shots… it’s a beautiful thing.
Alexis Arguello

If a mosquito has a soul, it is mostly evil. So I don’t have too many qualms about putting a mosquito out of its misery. I’m a little more respectful of ants.
Douglas Hofstadter

“The sun shines and warms and lights us and we have no curiosity to know why this is so; but we ask the reason of all evil, of pain, and hunger, and mosquitoes and silly people”
Ralph Waldo Emerson

“Probably the saddest thing you’ll ever see is a mosquito sucking on a mummy. Forget it, little friend.”
Jack Handy

“Mosquitoes remind us that we are not as high up on the food chain as we think”
Tom Wilson

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NCAA beginning to take concussions seriously

22 Jul

Moi posted in Don’t ignore concussions:
Kids Health has some great information about concussions at their site:

What Is a Concussion and What Causes It?
The brain is made of soft tissue and is cushioned by spinal fluid. It is encased in the hard, protective skull. When a person gets a head injury, the brain can move around inside the skull and even bang against it. This can lead to bruising of the brain, tearing of blood vessels, and injury to the nerves. When this happens, a person can get a concussion — a temporary loss of normal brain function.
Most people with concussions recover just fine with appropriate treatment. But it’s important to take proper steps if you suspect a concussion because it can be serious.
Concussions and other brain injuries are fairly common. About every 21 seconds, someone in the United States has a serious brain injury. One of the most common reasons people get concussions is through a sports injury. High-contact sports such as football, boxing, and hockey pose a higher risk of head injury, even with the use of protective headgear.
People can also get concussions from falls, car accidents, bike and blading mishaps, and physical violence, such as fighting. Guys are more likely to get concussions than girls. However, in certain sports, like soccer, girls have a higher potential for concussion.
http://kidshealth.org/teen/safety/first_aid/concussions.html#a_What_Is_a_Concussion_and_What_Causes_It_

Dr. Rivara has published a study of how serious concussions can be.
Lindsey Tanner of AP reports on a new study about concussions in the article, Even mild concussions can cause lingering symptoms:

Children with even relatively mild concussions can have persistent attention and memory problems a year after their injuries, according to a study that helps identify which kids may be most at risk for lingering symptoms.
In most kids with these injuries, symptoms resolve within a few months but the study results suggest that problems may linger for up to about 20 percent, said study author Keith Owen Yeates, a neuropsychologist at Ohio State University’s Center for Biobehaviorial Health.
Problems like forgetfulness were more likely to linger than fatigue, dizziness and other physical complaints, the study found.
Forgetfulness, difficulty paying attention, headaches and fatigue were more common in study children who lost consciousness or who had other mild head trauma that caused brain abnormalities on imaging tests, compared with kids who didn’t get knocked out or who had normal imaging test results.
The study looked at symptoms up to a year after injury so it doesn’t answer whether any kids had longer-lasting or permanent problems.
“What parents want to know is if my kid is going to do OK. Most do OK, but we have to get better at predicting which kids are going to have problems,” Yeates said.
Those who do may need temporary accommodations, including extra time taking school tests, or wearing sunglasses if bright light gives them headaches, he said.
Most children studied had concussions from playing sports or from falls. About 20 percent had less common mild brain trauma from traffic accidents and other causes.
Concussions involve a blow to the head that jostles the brain against the skull, although imaging scans typically show no abnormalities. Other mild brain trauma can cause tissue damage visible on these scans.
The study included 186 children aged 8 to 15 with mild concussions and other mild brain injuries treated at two hospitals, in Cleveland and Columbus, Ohio. The reports are based on parents’ reports of symptoms up to 12 months after the injuries.
The brain injuries studied were considered mild because they involved no more than half an hour of unconsciousness; 60 percent of kids with concussions or other brain trauma — 74 children — had no loss of consciousness.
Overall, 20 percent — 15 children — who lost consciousness had lingering forgetfulness or other non-physical problems a year after their injury; while 20 percent who had abnormal brain scans — six kids — had lingering headaches or other physical problems three months after being injured.
http://www.seattlepi.com/news/article/Even-mild-concussions-can-cause-lingering-symptoms-3383079.php#ixzz1oMUeQVuu

Citation:
Concussion
Time to Start Paying Attention
Frederick P. Rivara, MD, MPH
Arch Pediatr Adolesc Med. Published online March 5, 2012. doi:10.1001/archpediatrics.2011.1602
Coaches and parents must be alert to signs of concussion. https://drwilda.com/2012/03/06/dont-ignore-concussions/

Brad Wolverton reported in the Chronicle of Higher Education article, NCAA Medical Chief on Concussions: ‘There’s a Sense of Urgency’:

Since starting at the NCAA, in January, Dr. Hainline, a neurologist and the former top medical officer of the United States Tennis Association, has been traveling the country to spread the word about three of the biggest challenges he sees: concussion, which he calls the “elephant at the table”; student-athlete mental health; and the delivery of health care in a “patient-centered” model.
If you read some of the e-mails filed on Friday in the U.S. District Court for the Northern District of Illinois, where the case is being heard, you might think NCAA colleges have a long way to go on that last challenge.
According to a 2010 NCAA survey on concussions, nearly half of the responding institutions said they had allowed players back into a game on the same day of a concussion diagnosis. One assistant trainer said he had personally seen a football player knocked unconscious and then returned in the same quarter of a contest.
Dr. Hainline would not comment on the NCAA’s concussion litigation, saying that it raised complex questions that could take hours to explain (he and David Klossner, the NCAA’s director of health and safety, spoke to me for more than 30 minutes).
But Dr. Hainline said that, until the end of 2012, there was not a widely accepted consensus among medical experts about the need to keep players out of action on the same day of a concussion. Before that, one closely watched set of guidelines suggested that players should not be returned on the same day—but left open a window for adult or elite athletes under special circumstances.
Dr. Hainline argued that the decision to return is complicated by the players themselves, who often report that they are ready to go even when they shouldn’t. He pointed to a forthcoming study showing that 50 percent of players in one Division I conference were underreporting injuries, including concussion….http://chronicle.com/blogs/players/ncaas-medical-chief-on-concussions-theres-a-sense-of-urgency/33301?cid=pm&utm_source=pm&utm_medium=en

People must take concussions very seriously.

Resources:

Concussions http://kidshealth.org/teen/safety/first_aid/concussions.html#a_What_Is_a_Concussion_and_What_Causes_It_
Concussion http://www.emedicinehealth.com/concussion/article_em.htm
Concussion – Overview
http://www.webmd.com/brain/tc/traumatic-brain-injury-concussion-overview

Related:

Study: Effects of a concussion linger for months

Study: Effects of a concussion linger for months


Update: Don’t ignore concussions

Update: Don’t ignore concussions


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The 07/22/13 Joy Jar

22 Jul

Moi walked down Pine Street in Seattle tonight to take the bus. This is the portion of the street where Macys is on one corner and Mc Donalds is on the other. Between them are a bumper crop of lost souls. The Scientologists were outside their storefront, sitting at table, trying to get some one, any one to take their personality test. There were the teens with baggy pants and the adult vultures scoping their next prey. Moi thought about how important it was to have a life of purpose. Today’s deposit into ‘Joy Jar’ is a life of purpose.

“The mystery of human existence lies not in just staying alive, but in finding something to live for.”
Fyodor Dostoyevsky, The Brothers Karamazov

“It does not matter how long you are spending on the earth, how much money you have gathered or how much attention you have received. It is the amount of positive vibration you have radiated in life that matters,”
Amit Ray

“The purpose of life is to contribute in some way to making things better.”
Robert F. Kennedy

“Every job from the heart is, ultimately, of equal value. The nurse injects the syringe; the writer slides the pen; the farmer plows the dirt; the comedian draws the laughter. Monetary income is the perfect deceiver of a man’s true worth.”
Criss Jami

“Living in a way that reflects one’s values is not just about what you do, it is also about how you do things.”
Deborah Day

“If life is not a celebration, why remember it ? If life — mine or that of my fellow man — is not an offering to the other, what are we doing on this earth?”
Elie Wiesel, Open Heart

“Stop comparing yourself with anybody. Compare yourself with yourself, for yourself and by yourself. We are uniquely pottered and purposed by our maker!”
Ifeanyi Enoch Onuoha

“Look, the job of life is to turn your negatives into positives”
Michka Assayas, Bono: In Conversation with Michka Assayas

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The 07/21/13 Joy Jar

21 Jul

When the sun is shining as it has been during this Seattle summer, it is easy to be happy. Really, people are as happy as they choose to be. Marc and Angel Hack Life: Practical Tips for Productive Living is a blog that looks on the positive side of things. Today’s deposit into the ‘Joy Jar’ is choosing to be happy.

Marc and Angel Hack Life
Post written by: Angel Chernoff
75 Happiness Quotes to Live By
Here are 75 happiness quotes gathered from our sister site, Everyday Life Lessons, to brighten your day and move your mindset in a positive direction.
1.Smile every chance you get.  Not because life has been easy, perfect, or exactly as you had anticipated, but because you choose to be happy and grateful for all the good things you do have and all the problems you know you don’t have.
2.Never let a bad day make you feel like you have a bad life.
3.Tell the negativity committee that meets inside your head to sit down and shut up.  (Read Learned Optimism.)
4.A bad attitude is like a flat tire, you can’t get very far until you change it.
5.In a world where you can be anything you want, BE YOURSELF.
6.The more you love your decisions, the less you need others to love them.
7.It’s important to make someone happy, and it’s important to start with yourself.
8.Life is not about making others happy.  Life is about sharing your happiness with others.
9.Happiness is not something you postpone for the future; it is something you design into the present.
10.If you settle for just anything, you’ll never know what you’re truly worthy of.
11.Sometimes life gives you two options: losing yourself or losing someone else.  Regardless of the situation, don’t lose yourself.
12.If your happiness depends on what somebody else does, you do have a pretty big problem.
13.Whatever someone did to you in the past has no power over the present.  Only you give it power.
14.Don’t worry too much about people who don’t worry about you.
15.Know your worth!  When you give yourself to someone who doesn’t respect you, you surrender pieces of your soul that you’ll never get back.
16.Sometimes you’ve got to emotionally let go of the things that once meant a lot to you, so you can move beyond the past and the pains they bring you, and open the next chapter in your life.
17.If you want to get over a problem, stop mulling it over and talking about it.  Your mind affects your mouth, and your mouth affects your mind.  It’s nearly impossible to move beyond something when you’re obsessing over it.
18.If it is detrimental to you emotionally, physically and spiritually, what choice do you have but to let go and flourish with self-respect.
19.Saying goodbye is one of the most painful ways to solve a problem.  But sometimes it’s necessary.
20.Moving on doesn’t mean forgetting, it means you choose happiness over hurt.
21.Stop looking at what you have lost, so you can see what you have.
22.Someone else is happy with far less than what you have.
23.Talk about your blessings more than you talk about your problems.
24.Sometimes people throw away something good for something better, only to find out later that good was actually good enough and better never even came close.
25.In life, you get what you put in.  Everything comes back around.
26.You can never change the past nor control the future, but you can change the mood of the day by touching someone’s heart with your smile.
27.The happiness you feel is in direct proportion to the love you give.
28.Those who bring sunshine to the lives of others cannot keep it from themselves.
29.It’s nice to have money and the things that money can buy, but it’s also important to make sure you haven’t lost track of the things that money can’t buy.
30.You don’t need a lot of money to lead a rich life.  Good friends and a loving family are worth their weight in gold.
31.You will never fully believe in yourself if you keep comparing yourself to everyone else.  Instead, compare yourself to who you were yesterday.  (Read Authentic Happiness.)
32.You won’t always be punished FOR your anger, but you will always be punished BY your anger.
33.Give yourself permission to immediately walk away from anything that gives you bad vibes.  There is no need to explain or make sense of it.  Just trust what you feel.
34.One of the greatest freedoms is truly not caring what everyone else thinks of you.
35.As long as you are worried about what others think of you, you are owned by them.  Only when you require no approval from outside yourself can you own yourself.
36.Don’t let anyone walk through your mind with their dirty feet.
37.It hurts the most when you start pretending it doesn’t.
38.You are responsible for how you feel no matter what someone does to you. Remember, you are always in control of your thoughts so choose to feel confident and adequate rather than angry and insecure.
39.Being kind to yourself in thoughts, words and actions is as important as being kind to others.
40.Death is not the greatest loss in life; the greatest loss is what dies inside while you’re still alive.
41.Only when we begin to be awake do we realize just how asleep we have been.
42.You are always free to do something that makes you smile.
43.You define your own life.  Don’t let other people write your life’s story for you.
44.Don’t be afraid of change.  Oftentimes you will lose something good, and then gain something even better.
45.Worry is a massive waste of time and energy.  It doesn’t change anything.  All it does is steal your joy and hinder your ability to make positive changes.
46.If you want to be happy and bright, let go of your need to always be right.
47.In life, you usually get what you ask for and it rarely comes in the package you think it’s supposed to come in.
48.If you don’t like something, change it.  If you can’t change it, change the way you think about it.
49.Life does NOT have to be perfect to be wonderful.
50.You look the best when you wear your smile.  There is no beauty like the one that comes from inside you.
51.Grudges are a waste of perfect happiness.
52.The time spent on hating is the time lost for living a peaceful, happy life.  It is a habit that controls what you see, what you say, what you do, and ultimately what you become.
53.Sometimes you need to be alone to reflect on life.  Take time out to take care of yourself.  You deserve it.
54.The good things we build end up building us.
55.You cannot change what you refuse to confront.
56.The difference between who you are and who you want to be, is what you do.
57.If you want your life to change, your choices and actions must change.  Every day brings a chance to start over.
58.Good things don’t come to those who wait.  Good things come to those who pursue the goals and dreams they believe in.
59.Don’t make a decision based solely on popularity. Just because other people are doing it doesn’t mean it’s the best choice for you.
60.Following all the rules leaves a completed checklist.  Following your heart achieves a completed you.  (Read The Happiness Project.)
61.Knowing yourself is one thing, but truly believing and living as yourself is another.  With so much social conditioning in our society, we sometimes forget who we are.  Don’t lose yourself out there.
62.Of all the things that can be stolen from you – your possessions, your youth, your health, your words, your rights – what no one can ever take from you is your freedom to choose what you will believe in, and who and what your heart will love.
63.When you find yourself cocooned in isolation and despair and cannot find your way out of the darkness, remember that this is similar to the place where caterpillars go to grow their wings.
64.Take all the time you need to heal emotionally.  Moving on doesn’t take a day; it takes lots of little steps to be able to break free of your broken self.
65.When you can forgive, yourself and others, and stop the imprisonment, you’re creating the love of your life.
66.What you believe has more power than what you dream or wish or hope for.  You become what you believe.
67.Keep your heart open to dreams.  For as long as there’s a dream, there is hope, and as long as there is hope, there is joy in living.
68.When you try to control everything, you enjoy nothing.  Sometimes you just need to relax, breathe, let go, and just live in the moment.
69.Even though you cannot control everything that happens, you can control your attitude toward what happens.  And in that, you will be mastering change rather than allowing it to master you.
70.Life will never be perfect, no matter how hard you try.  Even if you pour your heart and soul into it, you will never have that perfection you seek.  There will always be broken hearts, there will always be days where nothing goes right.  But you must accept and learn that even the most imperfect things will always be made better with love and laughter.  (Read Stumbling on Happiness.)
71.Life isn’t about waiting for the storm to pass, it’s about learning to dance in the rain.
72.Satisfaction is not always the fulfillment of what you want; it is the realization of how blessed you are for what you have.
73.Sometimes you just have to look back at your past and smile about how far you’ve come.
74.Just because it didn’t last forever, doesn’t mean it wasn’t worth your while.
75.It’s not that everything will be easy or exactly as you had expected, but you must just choose to be grateful for all that you have, and happy that you got a chance to live this life, no matter how it turns out.
http://www.marcandangel.com/2012/07/04/75-happiness-quotes-to-live-by/

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MOOCs are trying to discover a business model which works

21 Jul

Moi wrote about MOOCs in Can free online universities change the higher education model?
Often these online ventures will offer a certificate or badge to show completion of a course of study. Education Portal defines the difference between a certificate and diploma:

Certificate Overview
A certificate is earned by a student after taking a series of courses relating to a subject. Students often earn certificates to get a step ahead in the professional field of their interest and certificates may be offered in similar programs as degrees. For instance, there are certificates in business, literature and technical programs. In some technical programs, a certificate may be required.
There are also graduate certificates, often taken either alone or alongside a graduate degree program. In some programs, the student may use his or her electives to fulfill a certificate in order to make him or herself more desirable to a potential employer.
Certificate programs taken alone are similar to associate’s degree programs. However, they take less time because core academic programs are not required.
Diploma Overview
Diplomas are similar to certificates but often earned at clinical schools. For instance, a diploma of nursing is offered as an option besides an associate’s degree or bachelor’s degree. This diploma program is only offered at hospitals with specialty programs that provide training. A diploma often takes two years and involves as much clinical work as classroom.
Degree Overview
An academic degree can be earned at many levels, including associate’s, which takes two years, bachelor’s, which takes four years, master’s, which is two years beyond a bachelor’s degree, and doctoral, which is several years beyond a master’s degree.
A degree program differs from certificates and diploma programs in that it often requires the student to take core courses to support a more rounded education. For instance, at many universities, those earning their bachelor’s degree are required to take English, math, science, philosophy and history. Earning a degree also opens up many more potential doors to the student than would a certificate or diploma. Many careers require that the student has earned at least a bachelor’s degree; several career options require more than this. http://education-portal.com/articles/What_is_the_Difference_Between_a_Certificate_Diploma_and_Degree.html

Some online universities are awarding badges.
Lynn O’Shaughnessy reports in the U.S. News article, Digital Badges Could Significantly Impact Higher Education:

The John D. and Catherine T. MacArthur Foundation recently announced that it was launching a competition that will award $2 million to companies and organizations that can develop workable digital badges and badge systems.
The digital badge concept has gained friends in lofty places. U.S. Secretary of Education Arne Duncan, NASA administrator Charles Bolden and other high-level business, philanthropic, and technology leaders attended the kick off of the digital badge competition announcement. Duncan, who called the digital badges a “game-changing strategy,” had this to say: “Badges can help engage students in learning, and broaden the avenues for learners of all ages to acquire and demonstrate—as well as document and display—their skills.”
Americans could earn badges through skills and knowledge that they get in a variety of ways including informally, through their workplace, open courseware and other online classes, and even traditional colleges. http://www.usnews.com/education/blogs/the-college-solution/2011/10/04/digital-badges-could-significantly-impact-higher-education

Can free online universities change the higher education model?

Jon Marcus reported in the Washington Post article, Online course start-ups offer virtually free college. http://www.washingtonpost.com/local/education/online-course-startups-offer-virtually-free-college/2012/01/09/gIQAEJ6VGQ_story.html?wpisrc=emailtoafriend
The New York Times reported about the online education trend in the article, Online Enterprises Gain Foothold as Path to a College Degree http://www.nytimes.com/2011/08/25/education/25future.html?_r=1&emc=eta1

Whether MOOCS can develop a business model is discussed in the Economist article, The attack of the MOOCs: An army of new online courses is scaring the wits out of traditional universities. But can they find a viable business model?

DOTCOM mania was slow in coming to higher education, but now it has the venerable industry firmly in its grip. Since the launch early last year of Udacity and Coursera, two Silicon Valley start-ups offering free education through MOOCs, massive open online courses, the ivory towers of academia have been shaken to their foundations. University brands built in some cases over centuries have been forced to contemplate the possibility that information technology will rapidly make their existing business model obsolete. Meanwhile, the MOOCs have multiplied in number, resources and student recruitment—without yet having figured out a business model of their own.
Besides providing online courses to their own (generally fee-paying) students, universities have felt obliged to join the MOOC revolution to avoid being guillotined by it. Coursera has formed partnerships with 83 universities and colleges around the world, including many of America’s top-tier institutions…..
Besides the uncertainty over which business model, if any, will produce profits, there is disagreement over how big the market will be. Some see a zero- or negative-sum game, in which cheap online providers radically reduce the cost of higher education and drive many traditional institutions to the wall. Others believe this effect will be dwarfed by the dramatic increase in access to higher education that the MOOCs will bring.
Mr Feerick predicts that the market will be commoditised, spelling trouble for many institutions. But Anant Agarwal, the boss of EdX, reckons the MOOC providers will be more like online airline-booking services, expanding the market by improving the customer experience. Sebastian Thrun, Udacity’s co-founder, thinks the effect will be similar in magnitude to what the creation of cinema did to demand for staged fiction: he predicts a tenfold increase in the market for higher education.
Sceptics point to the MOOCs’ high drop-out rates, which in some cases exceed 90%. But Coursera and Udacity both insist that this reflects the different expectations of consumers of free products, who can browse costlessly. Both firms have now studied drop-out rates for those students who start with the stated intention of finishing, and found that the vast majority of them complete the courses.
Besides LearnCapital, a Silicon Valley venture firm, and the World Bank’s International Finance Corporation, the participants in Coursera’s $43m fund-raising included Laureate, an operator of for-profit universities. Doug Becker, its boss, reckons that many established universities will soon offer credits towards their degrees for those who complete MOOCs. He thinks this will drive a dramatic reduction in the price of a traditional higher education, that will reduce the total revenues of existing providers by far more than the revenue gained by the start-ups. Still, if MOOCs reduce the cost of higher education by one-third, as he predicts, yet only earn for themselves 1% of that benefit, that would “still be a very nice business,” he says.
http://www.economist.com/news/business/21582001-army-new-online-courses-scaring-wits-out-traditional-universities-can-they

With any education opportunity the prospective student and their family must do their homework and weigh the pros and cons of the institution with with the student’s goals and objectives. In answer to the question of whether online college is a threat to traditional bricks and mortar universities, it depends. The market will answer that question because many students do not attend college to receive a liberal arts education, but to increase employment opportunities. If the market accepts badges and certificates, then colleges may be forced to look at the costs associated with a traditional college degree.

Related:

Verifying identity for online courses https://drwilda.com/2012/04/15/verifying-identity-for-online-courses/
Will ‘massive open online courses’ (MOOCS) begin to offer credit? https://drwilda.com/2012/11/14/will-massive-open-online-courses-moocs-begin-to-offer-credit/
Is online higher ed a threat to bricks and mortar colleges? https://drwilda.com/2012/09/17/is-online-higher-ed-a-threat-to-bricks-and-mortar-colleges/

Where information leads to Hope. ©  Dr. Wilda.com
 
Dr. Wilda says this about that ©
 
Blogs by Dr. Wilda:
 
COMMENTS FROM AN OLD FART©                      http://drwildaoldfart.wordpress.com/
 
Dr. Wilda Reviews ©   http://drwildareviews.wordpress.com/
 
Dr. Wilda © https://drwilda.com/

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The 07/20/13 Joy Jar

20 Jul

Moi has always been a fan of Charles Barkley. She liked him when he was a player and still likes him as he comments on whatever. He is true to himself and whether you agree or disagree with him, he is still true to himself. Here are some Charles Barkley quotes:

I’m not a role model… Just because I dunk a basketball doesn’t mean I should raise your kids.
Charles Barkley

Poor people cannot rely on the government to come to help you in times of need. You have to get your education. Then nobody can control your destiny.
Charles Barkley

I think you have an obligation to be honest.
Charles Barkley

We’re not all supposed to think alike.
Charles Barkley

Today’s deposit into the ‘Joy Jar’ is being true to one’s self.

“It’s time to care; it’s time to take responsibility; it’s time to lead; it’s time for a change; it’s time to be true to our greatest self; it’s time to stop blaming others.”
Steve Maraboli, Unapologetically You: Reflections on Life and the Human Experience

“A lot of the conflict you have in your life exists simply because you’re not living in alignment; you’re not be being true to yourself.”
Steve Maraboli, Unapologetically You: Reflections on Life and the Human Experience

“The moon does not fight. It attacks no one. It does not worry. It does not try to crush others. It keeps to its course, but by its very nature, it gently influences. What other body could pull an entire ocean from shore to shore? The moon is faithful to its nature and its power is never diminished.”
Deng Ming-Dao, Everyday Tao: Living with Balance and Harmony

“Just keep being true to yourself, if you’re passionate about something go for it. Don’t sacrifice anything, just have fun.”
Blake Lewis

“Your perceptions are derived from your feelings and your ability to be yourself, to own and trust yourself, and to say what you feel, even when it may be diametrically opposed to everyone eles’s opinion. You may be called the Devil Incarnate. You may feel like cow pies are being thrown at you. Sometimes that is part of being true to yourself.”
Barbara Marciniak, Family of Light: Pleiadian Tales and Lessons in Living

“To find your true identity within the will of Tze Yo Tzuh…that is the highest of all freedoms.”
Gene Luen Yang, American Born Chinese

“Because no matter what they say, you always have a choice. You just don’t always have the guts to make it.”
Ray N. Kuili, Awakening

“Whatever you do don’t let anybody talk you into doing something about the way you look ever.”
John Casablancas

“I’d rather be hated for who I am than loved for who I’m not”
Kurt Cobain

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The 07/19/13 Joy Jar

19 Jul

Moi had a great dinner of scallops, vegetables, and rice. It was healthy, but more important, it tasted really good. Today’s deposit into the ‘Joy Jar’ is really tasty healthy food. Psychology Today posted The 10 Best Healthy Eating Quotes, published on July 13, 2011 by Susan Albers, Psy.D. in Comfort Cravings

THE BEST MINDFUL EATING QUOTES
This is a list of timeless advice on how to eat well. The quotes all point to the same idea: eating mindfully is good for your mental and physical health.  Hang up this handout on your refrigerator for inspiration!
1. One cannot think well, love well, sleep well, if one has not dined well-Virginia Woolf
2. “Tell me what you eat, and I will tell you who you are.” -Brillat-Savarin
3. Let food be thy medicine, thy medicine shall be thy food.- Hippocrates
4. Part of the secret of success in life is to eat what you like and let the food fight it out inside.-Mark Twain
5. Better to eat a dry crust of bread with peace of mind than have a banquet in a house full of trouble-Proverbs
6. The more you eat, the less flavor; the less you eat, the more flavor. ~Chinese Proverb
7. The spirit cannot endure the body when overfed, but, if underfed, the body cannot endure the spirit. ~St Frances de Sales
8. The doctor of the future will give no medication, but will interest his patients in the care of the human frame, diet and in the cause and prevention of disease.
– Thomas A Edison
9. One should eat to live, not live to eat” -Benjamin Franklin
10. “When walking, walk. When eating, eat.” rashaski · Zen Proverb
http://www.psychologytoday.com/blog/comfort-cravings/201107/the-10-best-healthy-eating-quotes

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