Tag Archives: The Joy Jar

The 12/20/13 Joy Jar

20 Dec

It is just a few days until Christmas and moi will be celebrating Christmas and reflecting upon the end of the ‘Joy Jar’ exercise. Aside from persistence, reflection and of course, gratitude – the purpose of the exercise; moi learned that life should have balance. Today’s deposit into the ‘Joy Jar’ is seeking balance in life.

“People who violate your boundaries are thieves. They steal time that doesn’t belong to them.”
Elizabeth Grace Saunders

“A ‘good job’ can be both practically attractive while still not good enough to devote your entire life to.”
Alain de Botton

Be moderate in order to taste the joys of life in abundance.
Epicurus

Fortunate, indeed, is the man who takes exactly the right measure of himself and holds a just balance between what he can acquire and what he can use.
Peter Latham

Be aware of wonder. Live a balanced life – learn some and think some and draw and paint and sing and dance and play and work every day some.
Robert Fulgham

Happiness is not a matter of intensity but of balance and order and rhythm and harmony.
Thomas Merton

The best and safest thing is to keep a balance in your life, acknowledge the great powers around us and in us. If you can do that, and live that way, you are really a wise man.
Euripides

Wisdom is your perspective on life, your sense of balance, your understanding of how the various parts and principles apply and relate to each other.
Steven R. Covey

A well-developed sense of humor is the pole that adds balance to your steps as you walk the tightrope of life. William Arthur Ward

We come into this world head first and go out feet first; in between, it is all a matter of balance.
Paul Boese

So divinely is the world organized that every one of us, in our place and time, is in balance with everything else. Johann Wolfgang von Goethe

The key to keeping your balance is knowing when you’ve lost it.
Unknown

The 12/16/13 Joy Jar

16 Dec

Christmas is just over a week away and the ‘Joy Jar’ exercise officially ends on Christmas Day. The ‘Joy Jar’ exercise is really like Christmas – it is a Spirit and it will last a lifetime. Today’s deposit into the ‘Joy Jar’ is the Spirit of Christmas.

Are you willing to believe that love is the strongest thing in the world – stronger than hate, stronger than evil, stronger than death – and that the blessed life which began in Bethlehem nineteen hundred years ago is the image and brightness of the Eternal Love? Then you can keep Christmas.
Henry Van Dyke

Blessed is the season which engages the whole world in a conspiracy of love.
Hamilton Wright Mabie

Christmas gift suggestions: To your enemy, forgiveness. To an opponent, tolerance. To a friend, your heart. To a customer, service. To all, charity. To every child, a good example. To yourself, respect.
Oren Arnold

Christmas is not a time nor a season, but a state of mind. To cherish peace and goodwill, to be plenteous in mercy, is to have the real spirit of Christmas.
Calvin Coolidge

Good news from heaven the angels bring,
Glad tidings to the earth they sing:
To us this day a child is given,
To crown us with the joy of heaven.
Martin Luther

I wish we could put up some of the Christmas spirit in jars and open a jar of it every month.
Harlan Miller

If I were a medical man, I should prescribe a holiday to any patient who considered his work important.
Bertrand Russell

May your walls know joy, may every room hold laughter, and every window open to great possibility
Mary Anne Radmacher

The best and most beautiful things in the world cannot be seen or even touched. They must be felt with the heart. Wishing you happiness.
Helen Keller

There is no ideal Christmas; only the one Christmas you decide to make as a reflection of your values, desires, affections, traditions.
Bill McKibben

This is my wish for you: peace of mind, prosperity through the year, happiness that multiplies, health for you and yours, fun around every corner, energy to chase your dreams, joy to fill your holidays!
D.M. Dellinger

The 12/12/ 13 Joy Jar

12 Dec

As the year of the ‘Joy Jar’ ends on Christmas and the year of aspiration and accomplishment begins, it is time to reflect on the past year.

1 Thessalonians 5:18
New Living Translation
Be thankful in all circumstances, for this is God’s will for you who belong to Christ Jesus.

One lesson from the ‘Joy Jar’ exercise is to be thankful. Kelly Clarkson wrote an anthem for all who have gone through and EMERGED from a period of TRANSITION:

What doesn’t kill you makes you stronger
Stand a little taller
Doesn’t mean I’m lonely when I’m alone

What doesn’t kill you makes a fighter
Footsteps even lighter
Doesn’t mean I’m over ’cause you’re gone

What doesn’t kill you makes you stronger, stronger
Just me, myself and I…
http://www.metrolyrics.com/what-doesnt-kill-you-lyrics-kelly-clarkson.html

Actually what the ‘Joy Jar’ year has taught moi that it is God and moi. Today’s deposit into the ‘Joy Jar’ is the truth that ‘What Doesn’t Kill You Makes You Stronger.’

That which does not kill us makes us stronger.
Friedrich Nietzsche

Greatness lies, not in being strong, but in the right using of strength; and strength is not used rightly when it serves only to carry a man above his fellows for his own solitary glory. He is the greatest whose strength carries up the most hearts by the attraction of his own.
Henry Ward Beecher

The depth and strength of a human character are defined by its moral reserves. People reveal themselves completely only when they are thrown out of the customary conditions of their life, for only then do they have to fall back on their reserves.
Leonardo da Vinci

Promise me you’ll always remember: You’re braver than you believe, and stronger than you seem, and smarter than you think.
A.A. Milne

The weak can never forgive. Forgiveness is the attribute of the strong.
Mahatma Gandhi

He who believes is strong; he who doubts is weak. Strong convictions precede great actions.
Louisa May Alcott

Permanence, perseverance and persistence in spite of all obstacles, discouragements, and impossibilities: It is this, that in all things distinguishes the strong soul from the weak.
Thomas Carlyle

You gain strength, courage and confidence by every experience in which you really stop to look fear in the face. You are able to say to yourself, “I lived through this horror. I can take the next thing that comes along”.
Eleanor Roosevelt

The 12/08/13 Joy Jar

8 Dec

Moi is winding down the ‘Joy Jar’ exercise. The ‘Joy Jar’ will officially end on Christmas Day. After the Mayan Calendar thingie went up in smoke, moi looked the idea of finding something to be grateful for every day. People who are grateful are hopeful and look forward to the future. Today’s deposit into the ‘Joy Jar’ is looking toward a wonderful future.

The empires of the future are the empires of the mind.
Winston Churchill

The only difference between the saint and the sinner is that every saint has a past, and every sinner has a future.
Oscar Wilde

It is not in the stars to hold our destiny but in ourselves.
William Shakespeare

Again, you can’t connect the dots looking forward; you can only connect them looking backwards. So you have to trust that the dots will somehow connect in your future. You have to trust in something – your gut, destiny, life, karma, whatever. This approach has never let me down, and it has made all the difference in my life.
Steve Jobs

If we open a quarrel between past and present, we shall find that we have lost the future.
Winston Churchill

The best years of your life are the ones in which you decide your problems are your own. You do not blame them on your mother, the ecology, or the president. You realize that you control your own destiny.
Albert Ellis

Every man gotta right to decide his own destiny.
Bob Marley

I do not want to foresee the future. I am concerned with taking care of the present. God has given me no control over the moment following.
Mahatma Gandhi

Let others lead small lives, but not you. Let others argue over small things, but not you. Let others cry over small hurts, but not you. Let others leave their future in someone else’s hands, but not you.
Jim Rohn

Education is the passport to the future, for tomorrow belongs to those who prepare for it today.
Malcolm X

Stop acting as if life is a rehearsal. Live this day as if it were your last. The past is over and gone. The future is not guaranteed.
Wayne Dyer

The future starts today, not tomorrow.
Pope John Paul II

Study the past, if you would divine the future.
Confucius

Never let the future disturb you. You will meet it, if you have to, with the same weapons of reason which today arm you against the present.
Marcus Aurelius

The 10/26/13 Joy Jar

26 Oct

The ‘Joy Jar’ exercise will end on December 25, 2013. Christmas represents birth and a new beginning. The ‘Joy Jar’ was a response to the Mayan Calendar end of the world thing. It is an exercise in counting moi’s Blessings and Being Grateful for each day. Seattle is emerging from several days of fog and the trees are a riot of color. There are leaves everywhere. The leaves are a sign of the cycle of life. Today’s deposit into the ‘Joy Jar’ is the cycle of life represented by falling leaves.

Autumn is a second spring when every leaf is a flower.
Albert Camus

Our Lord has written the promise of resurrection, not in books alone, but in every leaf in springtime.
Martin Luther

Every particular in nature, a leaf, a drop, a crystal, a moment of time is related to the whole, and partakes of the perfection of the whole.
Ralph Waldo Emerson

Nature will bear the closest inspection. She invites us to lay our eye level with her smallest leaf, and take an insect view of its plain.
Henry David Thoreau

Let your life lightly dance on the edges of Time like dew on the tip of a leaf.
Rabindranath Tagore

I believe a leaf of grass is no less than the journey-work of the stars.
Walt Whitman

Never say there is nothing beautiful in the world anymore. There is always something to make you wonder in the shape of a tree, the trembling of a leaf.
Albert Schweitzer

October is the fallen leaf, but it is also a wider horizon more clearly seen. It is the distant hills once more in sight, and the enduring constellations above them once again.
Hal Borland

One of the great lessons the fall of the leaf teaches, is this: do your work well and then be ready to depart when God shall call.
Tryon Edwards

The ‘Joy Jar’ exercise will end on December 25, 2013. Christmas represents birth and a new beginning. The ‘Joy Jar’ was a response to the Mayan Calendar end of the world thing. It is an exercise in counting moi’s Blessings and Being Grateful for each day. Seattle is emerging from several days of fog and the trees are a riot of color. There are leaves everywhere. The leaves are a sign of the cycle of life. Today’s deposit into the ‘Joy Jar’ is the cycle of life represented by falling leaves.

Autumn is a second spring when every leaf is a flower.
Albert Camus

Our Lord has written the promise of resurrection, not in books alone, but in every leaf in springtime.
Martin Luther

Every particular in nature, a leaf, a drop, a crystal, a moment of time is related to the whole, and partakes of the perfection of the whole.
Ralph Waldo Emerson

Nature will bear the closest inspection. She invites us to lay our eye level with her smallest leaf, and take an insect view of its plain.
Henry David Thoreau

Let your life lightly dance on the edges of Time like dew on the tip of a leaf.
Rabindranath Tagore

I believe a leaf of grass is no less than the journey-work of the stars.
Walt Whitman

Never say there is nothing beautiful in the world anymore. There is always something to make you wonder in the shape of a tree, the trembling of a leaf.
Albert Schweitzer

October is the fallen leaf, but it is also a wider horizon more clearly seen. It is the distant hills once more in sight, and the enduring constellations above them once again.
Hal Borland

One of the great lessons the fall of the leaf teaches, is this: do your work well and then be ready to depart when God shall call.
Tryon Edwards

The 03/13/13 Joy Jar

12 Mar

When life gets a bit too busy and one just feels rushed, at the end of the day a nice cup of tea soothes the spirit and relaxes the soul. Tea arouses the consciousness in a smooth and subtle way. Today’ s deposit into the ‘Joy Jar’ is a nice cup of tea at the end of the day.

 

You can never get a cup of tea large enough or a book long enough to suit me.”
C.S. Lewis

 

Take some more tea,” the March Hare said to Alice, very earnestly.
“I’ve had nothing yet,” Alice replied in an offended tone, “so I can’t take more.”
“You mean you can’t take
less,” said the Hatter: “it’s very easy to take more than nothing.”
“Nobody asked
your opinion,” said Alice.”
Lewis Carroll,
Alice in Wonderland

 

I shouldn’t think even millionaires could eat anything nicer than new bread and real butter and honey for tea.”
Dodie Smith, I Capture the Castle

 

There is something in the nature of tea that leads us into a world of quiet contemplation of life.”
Lin Yutang,
The Importance Of Living

 

If you are cold, tea will warm you;
if you are too heated, it will cool you;
If you are depressed, it will cheer you;
If you are excited, it will calm you.”
William Ewart Gladstone

 

Tea should be taken in solitude.”
C.S. Lewis, Surprised by Joy

There are few nicer things than sitting up in bed, drinking strong tea, and reading.”
Alan Clark