Tag Archives: Joy Jar

The 07/15/13 Joy Jar

15 Jul

No one is ever promised a rose garden, what you get is a chance to live as long as one is still breathing. Each day, moi gives thanks to God that she has another day to try and get it right and to try and be better. Today’s deposit into the ‘Joy Jar’ is positive thinking.

“We can complain because rose bushes have thorns, or rejoice because thorn bushes have roses.”
Abraham Lincoln

In order to carry a positive action we must develop here a positive vision.
Dalai Lama

Always turn a negative situation into a positive situation.
Michael Jordan

Like success, failure is many things to many people. With Positive Mental Attitude, failure is a learning experience, a rung on the ladder, a plateau at which to get your thoughts in order and prepare to try again.
W. Clement Stone

It takes but one positive thought when given a chance to survive and thrive to overpower an entire army of negative thoughts.
Robert H. Schuller

People deal too much with the negative, with what is wrong. Why not try and see positive things, to just touch those things and make them bloom?
Nhat Hanh

A lot of times people look at the negative side of what they feel they can’t do. I always look on the positive side of what I can do.
Chuck Norris

Winners make a habit of manufacturing their own positive expectations in advance of the event.
Brian Tracy

Positive anything is better than negative nothing.
Elbert Hubbard

The 07/14/13 Joy Jar

14 Jul

This is one of those events that seats the national consciousness. The event is the verdict in the Travon Martin case. For some folk the emotion is all that matters. The murder was tragic for a life cut much too short and the loss felt by the family. Still, the murder rate in Chicago continues to build. See, Tracking homicides in Chicago
20 homicides in first week of July
By Tracy Swartz posted July 10, 2013 at 12:00 a.m.

Here is a list of the Chicago dead:

Victims
July 10
– Marlon Young, a 39 year old black male, caused by a gunshot in Auburn Gresham.
> Read more about this homicide.
July 8
– Marquise Chandler, a 20 year old black male, caused by a gunshot in West Garfield Park.
> Read more about this homicide.
July 8
– Georgina Randell, a 30 year old black female, caused by a gunshot in North Lawndale.
> Read more about this homicide.
July 8
– Ed Cooper, a 15 year old black male, caused by a gunshot in Humboldt Park.
> Read more about this homicide.
July 7
– Ramone Godfrey, a 19 year old black male, caused by a gunshot in New City.
> Read more about this homicide.
July 6
– Terry Patterson, a 48 year old black male, caused by a gunshot in East Garfield Park.
> Read more about this homicide.
July 6
– Patricia Martin, a 40 year old black female, caused by a assault in Roseland.
> Read more about this homicide.
July 6
– Jerimiah Milsap, a 24 year old black male, caused by a gunshot in Near West Side.
> Read more about this homicide.
July 5
– Shavonte Howard, a 20 year old black male, caused by a gunshot in Gage Park.
> Read more about this homicide.
July 5
– Aurelia Wilborn, a 64 year old unknown female, caused by a stabbing in Roseland.
> Read more about this homicide.
July 5
– Elliott Frazier, a 26 year old black male, caused by a gunshot in Rogers Park.
> Read more about this homicide.
July 4
– Marlon Obanner, a 31 year old black male, caused by a gunshot in West Englewood.
> Read more about this homicide.
July 4
– Steve Mabins, a 21 year old black male, caused by a gunshot in East Garfield Park.
> Read more about this homicide.
July 4
– Theodis Young, a 36 year old black male, caused by a gunshot in Greater Grand Crossing.
> Read more about this homicide.
July 3
– Ernest McMullen, a 26 year old black male, caused by a gunshot in Woodlawn.
> Read more about this homicide.
July 3
– Rayford Brown, a 24 year old black male, caused by a gunshot in South Shore.
> Read more about this homicide.
July 3
– William Jones, a 26 year old black male, caused by a gunshot in Auburn Gresham.
> Read more about this homicide.
July 3
– Damani Henard, a 14 year old black male, caused by a gunshot in Austin.
> Read more about this homicide.
July 2
– Ashley Hardmon, a 19 year old black male, caused by a gunshot in Austin.
> Read more about this homicide.
July 2
– Terrence Graves, a 23 year old black male, caused by a gunshot in Washington Heights.
> Read more about this homicide.
http://homicides.redeyechicago.com/

Moi appreciates those commentators, who at times of national tragedy urge rational thinking and rational action. Today’s deposit into the ‘Joy Jar’ is rational thought.

Man is a rational animal who always loses his temper when he is called upon to act in accordance with the dictates of reason.
Oscar Wilde

It has been said that man is a rational animal. All my life I have been searching for evidence which could support this.
Bertrand Russell

When men sow the wind it is rational to expect that they will reap the whirlwind.
Frederick Douglass

If we did not have rational souls, we would not be able to believe.
Saint Augustine

I add this, that rational ability without education has oftener raised man to glory and virtue, than education without natural ability.
Marcus Tullius Cicero

A man has free choice to the extent that he is rational.
Thomas Aquinas

Be able to defend your arguments in a rational way. Otherwise, all you have is an opinion.
Marilyn vos Savant

Illogical thinkers throw names and slurs around because they have no arguments with which to rebut their opponents. Rational people have to keep hammering their points home.
Benjamin Carson

Rational behavior requires theory. Reactive behavior requires only reflex action.
W. Edwards Deming

“Feelings should never supersede rational thought… so, if you feel that you’ve got the answer, you should think some more.”
Julie Ann Elliott-Morton

Rational beliefs bring us closer to getting good results in the real world.
Albert Ellis

The 07/13/13 Joy Jar

13 Jul

Today was a glorious summer day and it made moi think about the Nat King Cole song, ‘Those Lazy Hazy Crazy Days Of Summer’:

-artist: nat king cole
-peak billboard position # 6 in 1963
-words by charles tobias and music by hans carste

Roll out those lazy, hazy, crazy days of summer
Those days of soda and pretzels and beer
Roll out those lazy, hazy, crazy days of summer
Dust off the sun and moon and sing a song of cheer

Just fill your basket full of sandwiches and weenies
Then lock the house up, now you’re set
And on the beach you’ll see the girls in their bikinis
As cute as ever but they never get em wet….
http://www.lyricsfreak.com/n/nat+king+cole/those+lazy+hazy+crazy+days+of+summer_20098114.html

This is truly a lazy, but not crazy summer. Although moi is busy, there is time to relax. Today’s deposit into the ‘Joy Jar’ is summer relaxation.

Your mind will answer most questions if you learn to relax and wait for the answer.
William S. Burroughs

Relax and move with the flow of life by being unafraid of change.
Unknown

To be able to fill leisure intelligently is the last product of civilization, and at present very few people have reached this level.
Bertrand Russell (1872 – 1970), Conquest of Happiness (1930) ch. 14

This art of resting the mind and the power of dismissing from it all care and worry is probably one of the secrets of energy in our great men.
Captain J. A. Hadfield

Acquire inner peace and a multitude will find their salvation near you.
Catherine de Hueck Doherty

Sometimes the cure for restlessness is rest.
Colleen Wainwright, Communicatrix, 08-06-08

There is no need to go to India or anywhere else to find peace. You will find that deep place of silence right in your room, your garden or even your bathtub.
Elisabeth Kubler-Ross

He enjoys true leisure who has time to improve his soul’s estate.
Henry David Thoreau (1817 – 1862), Journal, February 11, 1840

When we are unable to find tranquility within ourselves, it is useless to seek it elsewhere.
Francois de La Rochefoucauld (1613 – 1680)

Never lose sight of this important truth, that no one can be truly great until he has gained a knowledge of himself, a knowledge which can only be acquired by occasional retirement.
Johann Georg von Zimmermann

Besides the noble art of getting things done, there is a nobler art of leaving things undone. The wisdom of life consists in the elimination of nonessentials.
Lin Yutang

The 07/12/13 Joy Jar

12 Jul

Moi has a couple of watches that she really likes. Watches are all about time, perhaps, with a little bit of fashion thrown in. Time is precious because one can never get it back. Today’s deposit into the ‘Joy Jar’ is a realization of the value of time.

Dictionaries are like watches, the worst is better than none and the best cannot be expected to go quite true.
Samuel Johnson

We have so much time and so little to do. Strike that, reverse it.
ROALD DAHL, Charlie and the Great Glass Elevator

Time has no divisions to mark its passage, there is never a thunderstorm or blare of trumpets to announce the beginning of a new month or year. Even when a new century begins it is only we mortals who ring bells and fire off pistols.
THOMAS MANN, The Magic Mountain

The habit of looking to the future and thinking that the whole meaning of the present lies in what it will bring forth is a pernicious one. There can be no value in the whole unless there is value in the parts.
BERTRAND RUSSELL, Conquest of Happiness

Dost thou love life? Then do not squander time, for that’s the stuff life is made of.
BENJAMIN FRANKLIN, Poor Richard’s Almanac

Time
Like a petal in the wind
Flows softly by
As old lives are taken
New ones begin
A continual chain
Which lasts throughout eternity
Every life but a minute in time
But each of equal importance
CINDY CHENEY, “Time”

Nothing keeps. There is one law in the universe: NOW.
ALFRED SUTRO, The Open Door

r
Indifferent to the affairs of men, time runs out, precise, heedless, exact, and immutable in rhythm.
ERWIN SYLVANUS, Dr. Korczak and the Children

Time is a created thing. To say “I don’t have time” is to say “I don’t want to.”
LAO TZU,

The strongest of all warriors are these two — Time and Patience.
LEO TOLSTOY, War and Peace

Time is the great physician.
BENJAMIN DISRAELI, Endymion

Time ripens the substance of a life as the seasons mellow and perfect its fruits. The best apples fall latest and keep longest.
AMOS BRONSON ALCOTT, Table Talk

The 07/11/13 Joy Jar

11 Jul

One of moi’s favorite quotes is from Reinhold Niebuhr deals with serenity:

God grant me the serenity to accept the things I cannot change, the courage to change the things I can, and the wisdom to know the difference.
Reinhold Niebuhr

Today’s deposit into the ‘Joy Jar’ is serenity.

“Life is a series of natural and spontaneous changes. Don’t resist them; that only creates sorrow. Let reality be reality. Let things flow naturally forward in whatever way they like.”
Lao Tzu

“Learn this from me. Holding anger is a poison. It eats you from inside. We think that hating is a weapon that attacks the person who harmed us. But hatred is a curved blade. And the harm we do, we do to ourselves.”
Mitch Albom, The Five People You Meet in Heaven

“It is difficult to make a man miserable while he feels worthy of himself and claims kindred to the great God who made him.”
Abraham Lincoln

“Peace is present right here and now, in ourselves and in everything we do and see. Every breath we take, every step we take, can be filled with peace, joy, and serenity. The question is whether or not we are in touch with it. We need only to be awake, alive in the present moment.”
Thich Nhat Hanh, Peace Is Every Step: The Path of Mindfulness in Everyday Life

“Cheerfulness keeps up a kind of daylight in the mind, and fills it with a steady and perpetual serenity.”
Joseph Addison

Please don’t come my way with your negativity , I’m living my life in Serenity!!
Marisa Rodrigues

The final wisdom of life requires not the annulment of incongruity but the achievement of serenity within and above it.
Reinhold Niebuhr

The 07/10/13 Joy Jar

10 Jul

Moi got an insect bite on her leg, so she went to the Walgreens in downtown Seattle. It was on the way home and it was open. Third Avenue in Seattle is an interesting street when the commuters go home to tuck themselves into to safer communities. Standing outside was an gentlemen who made have been older, but maybe not. One could tell that life has been hard for this man. ‘Change, please,’ he said. ‘You can even catch me on the way out.’ Moi went in and bought the oitment. His head was down. I waited tell he looked up and made eye contact. He paused for a moment. I smiled at him. He seemed startled and smiled back. Dropping the coins in the cup wasn’t the greatest exchange. The smile which said I recognize your humanity was worth more. Today’s deposit into the ‘Joy Jar’ is the power of a smile.

Too often we underestimate the power of a touch, a smile, a kind word, a listening ear, an honest compliment, or the smallest act of caring, all of which have the potential to turn a life around.
Leo Buscaglia

A smile is a curve that sets everything straight.
Phyllis Diller

A smile is the light in your window that tells others that there is a caring, sharing person inside.
Denis Waitley

Let my soul smile through my heart and my heart smile through my eyes, that I may scatter rich smiles in sad hearts.
Paramahansa Yogananda

They might not need me; but they might. I’ll let my head be just in sight; a smile as small as mine might be precisely their necessity.
Emily Dickinson

Remember even though the outside world might be raining, if you keep on smiling the sun will soon show its face and smile back at you.
Anna Lee

Smile, it’s free therapy.
Douglas Horton

A warm smile is the universal language of kindness.
William Arthur Ward

The 07/09/13 Joy Jar

9 Jul

This is the year of the ‘Joy Jar’ exercise. The ‘Joy Jar’ is finding something to be grateful for every day. One of the revelations of the exercise is that happiness is not dependant on what one has or will have. Happiness is not dependent upon one’s circumstances. Happiness is the quality of what is. The Apostle Paul said in Philippians 4:11:

New International Version (©2011)
I am not saying this because I am in need, for I have learned to be content whatever the circumstances.

Today’s deposit into the ‘Joy Jar’ is happiness.

“For every minute you are angry you lose sixty seconds of happiness.”
Ralph Waldo Emerson

“People are just as happy as they make up their minds to be.”
Abraham Lincoln

“Happiness is when what you think, what you say, and what you do are in harmony.”
Mahatma Gandhi

“Seven Deadly Sins

Wealth without work
Pleasure without conscience
Science without humanity
Knowledge without character
Politics without principle
Commerce without morality
Worship without sacrifice.”
Mahatma Gandhi

“No medicine cures what happiness cannot.”
Gabriel Garcí­a Márquez

“The best way to cheer yourself is to try to cheer someone else up.”
Mark Twain

“Let no one ever come to you without leaving better and happier. Be the living expression of God’s kindness: kindness in your face, kindness in your eyes, kindness in your smile.”
Mother Teresa

“Happiness is not something ready made. It comes from your own actions.”
Dalai Lama XIV

The 07/08/13 Joy Jar

8 Jul

Moi did not get the slur OLD FART without reason. What was once a slur is now a badge of honor. So it is with principles as opposed to the thought fashion of the moment. What was once a slur, about sticking to one’s principles will over time become a badge of honor. Today’s deposit into the ‘Joy Jar is sticking to one’s principles.

Important principles may, and must, be inflexible.
Abraham Lincoln

There are three constants in life… change, choice and principles.
Stephen Covey

I love the man that can smile in trouble, that can gather strength from distress, and grow brave by reflection. ‘Tis the business of little minds to shrink, but he whose heart is firm, and whose conscience approves his conduct, will pursue his principles unto death.
Thomas Paine

To me, consensus seems to be the process of abandoning all beliefs, principles, values and policies. So it is something in which no one believes and to which no one objects.
Margaret Thatcher

Failure comes only when we forget our ideals and objectives and principles.
Jawaharlal Nehru

Rules are not necessarily sacred, principles are.
Franklin D. Roosevelt

Change your opinions, keep to your principles; change your leaves, keep intact your roots.
Victor Hugo

A people that values its privileges above its principles soon loses both.
Dwight D. Eisenhower

The 07/07/13 Joy Jar

7 Jul

Moi went to the salon this weekend and got a conditioning treatment. One of the women who worked there was wearing a sequined tank top. That wardrobe choice brightened up the salon and everyone there commented on how much they liked it, particularly because the sequins were worn in the daytime. Really, why not brighten your world and the world of others. Today’s deposit into the ‘Joy Jar are sequins.

Personality is the glitter that sends your little gleam across the footlights and the orchestra pit into that big black space where the audience is.
Mae West

When you’re around me, you’re going to get glitter on you.
Kesha

“Note to self: Never leave home without glitter.”
Adrienne Kress, The Friday Society

I always try to balance the light with the heavy – a few tears of human spirit in with the sequins and the fringes.
Bette Midler

They are the literary equivalent of sequins on an evening dress.
Stefan Kanfer

“And now, I’m just trying to change the world, one sequin at a time.”
Lady Gaga

The 07/05/13 Joy Jar

5 Jul

Moi say the movie ’42’tonight. It is the story of the great Brooklyn Dodger Jackie Robinson and Branch Rickey The baseball executive who hired Robinson as baseball’s first major league African American player. Rickey was a man of faith and the movie didn’t gloss over that. Moi’s favorite quote from the movie as to why Rickey hired Robinson in particular was, ‘I’m a Methodist, He’s a Methodist, and God’s a Methodist.’ On this 4th of July weekend, moi salutes those with a conscience and the courage of their convictions. Today’s deposit into the ‘Joy Jar’ are those individuals with conscience and courage.

“I don’t like the subtle infiltration of ‘something for nothing’ philosophies into the very hearthstone of the American family. I believe that ‘Thou shalt earn the bread by the sweat of thy face’ was a benediction and not a penalty. Work is the zest of life; there is joy in its pursuit.” Branch Rickey

Baseball Almanac has a great collection of quotes by and about Branch Rickey

Quotes From & About Branch Rickey
Quotes From Branch Rickey
“A great ballplayer is a player who will take a chance.” Source: Baseball Greatest Quotations (Paul Dickson, 1992)
“Baseball is a game of inches.” Source: Quote magazine (July 31, 1966 Issue)
“Baseball people, and that includes myself, are slow to change and accept new ideas. I remember that it took years to persuade them to put numbers on uniforms.”
“(Ty) Cobb lived off the field as though he wished to live forever. He lived on the field as though it was his last day.”
“Ethnic prejudice has no place in sports, and baseball must recognize that truth if it is to maintain stature as a national game.”
“Fill in any figure you want for that boy (Mickey Mantle). Whatever the figure, it’s a deal.”
“He (Leo Durocher) had the ability of taking a bad situation and making it immediately worse.” Source: Baseball Greatest Quotations (Paul Dickson, 1992)
“He’s (Mickey Mantle) the best prospect I’ve ever seen.”
“How to use your leisure time is the biggest problem of a ballplayer.” Source: Baseball Greatest Quotations (Paul Dickson, 1992)
“I am alarmed at the subtle invasion of professional football, which is gaining preeminence over baseball. It’s unthinkable.” Source: New York Times (Arthur Daley, August 20, 1959)
“I did not mind the public criticism. That sort of thing has not changed any program I thought was good.”
“I don’t care if I was a ditch-digger at a dollar a day, I’d want to do my job better than the fellow next to me. I’d want to be the best at whatever I do.”
“I don’t like the subtle infiltration of ‘something for nothing’ philosophies into the very hearthstone of the American family. I believe that ‘Thou shalt earn the bread by the sweat of thy face’ was a benediction and not a penalty. Work is the zest of life; there is joy in its pursuit.”
“I find fault with my children because I like them and I want them to go places – uprightness and strength and courage and civil respect and anything that affects the probabilities of failure on the part of those that are closest to me, that concerns me – I find fault.”
“If things don’t come easy, there is no premium on effort. There should be joy in the chase, zest in the pursuit.”
“It (a baseball box score) doesn’t tell how big you are, what church you attend, what color you are, or how your father voted in the last election. It just tells what kind of baseball player you were on that particular day.” Source: I Never Had It Made (Jackie Robinson, 1997)
“It is not the honor that you take with you, but the heritage you leave behind.”
“Jackie (Robinson), we’ve got no army. There’s virtually nobody on our side. No owners, no umpires, very few newspapermen. And I’m afraid that many fans will be hostile. We’ll be in a tough position. We can win only if we can convince the world that I’m doing this because you’re a great ballplayer, a fine gentleman.” Source: Giants of Baseball (Bill Gutman, 1991)
“Leisure is the handmaiden of the devil.”
“Let’s not get panicky.”
“Luck is the residue of design.” Source: New York Times (Arthur Daley, November 17, 1965)
“Man may penetrate the outer reaches of the universe, he may solve the very secret of eternity itself, but for me, the ultimate human experience is to witness the flawless execution of a hit-and-run.”
“Never surrender opportunity for security.”
“Only in baseball can a team player be a pure individualist first and a team player second, within the rules and spirit of the game.” Source: The American Diamond (Branch Rickey, 1965)
“Our pitching staff is a conspiracy of ifs.”
“Problems are the price you pay for progress.”
“The greatest untapped reservoir of raw material in the history of our game is the black race.” Source: AP Wire During the Signing of Jackie Robinson (1946)
“The man with the ball is responsible for what happens to the ball.”
“There was never a man in the game who could put mind and muscle together quicker and with better judgment than (Jackie) Robinson.”
“Thinking about the devil is worse than seeing the devil.”
“This ball—this symbol; is it worth a whole man’s life?” Source: Sports Illustrated (Gerald Holland, 11-71)
“Thou shalt not steal. I mean defensively. On offense, indeed thou shall steal and thou must.”
“Trade a player a year too early rather than a year too late.”
“When (Rube) Waddell had control and some sleep, he was unbeatable.”
Quotes About Branch Rickey
“I realized how much our relationship had deepened after I left baseball. It was that later relationship that made me feel almost as if I had lost my own father. Branch Rickey, especially after I was no longer in the sports spotlight, treated me like a son.” – Jackie Robinson in I Never Had it Made (Jackie Robinson, 1997)
“It was easy to figure our Mr. Rickey’s thinking about contracts. He had both players and money-and just didn’t like to see the two of them mix.” Chuck Connors in Baseball is a Funny Game (Joe Garagiola, 1960)
“I went into Mr. Rickey’s office and sat across the table from him. He told me he had scouts watching me for months. There was no question I could play. What he couldn’t tell was my habits. Did I drink? Did I run around with women? Would I embarrass the club with my conduct? That’s what they had to be sure of before they signed any Negro player.” – Roy Campanella in Bo: Pitching and Wooing (Maury Allen, 1973)
“Mr. Rickey had great insight into everyday life as well as baseball. In one of our player meetings he once said, ‘Never play checkers with a man who carries his own board.’ I never forgot it.” – Bob Purkey
“Mr. Rickey went out of his way to do so much to put blacks in the major leagues. he could tell you so many things, Mr. Rickey, just like my mother or father reading a book to me as a youngster. He made me a better catcher, a better person on and off the field. He made me a completely changed individual.” – Roy Campanella
“The scope of his thinking constantly surprised even those who knew him well…He relished digging into something and then sharing his insights with others. He was always lecturing, tutoring, motivating, cautioning, and inspiring.” – Grandson Branch B. Rickey
“The thing about him was that he was always doing something for someone else. I know, because he did so much for me.” – Jackie Robinson
http://www.baseball-almanac.com/quotes/quobr.shtml