Tag Archives: Joy Jar

The 08/15/13 Joy Jar

14 Aug

Moi was on one of her excursions when she saw a sunflower peaking over a big fence like a gigantic happy face. It just seemed to be smiling at everyone who passed. Today’s deposit into the ‘Joy Jar” are sunflowers.

“Flowers have an expression of countenance as much as men and animals. Some seem to smile; some have a sad expression; some are pensive and diffident; others again are plain, honest and upright, like the broad-faced sunflower and the hollyhock.”
Henry Ward Beecher

“And the yellow sunflower by the brook, in autumn beauty stood.”
William Cullen Bryant

“The gaudy leonine sunflower
Hangs black and barren on its stalk
And down the windy garden walk
The dead leaves scatter – hour by hour”
~Oscar Wilde

“Turn your face to the sun and the shadows follow behind you.”
Maori Proverb

“Light-enchanted sunflower, thou
Who gazest ever true and tender
On the sun’s revolving splendour.”
Pedro Calderon de la Barca,

“As for marigolds, poppies, hollyhocks, and valorous sunflowers, we shall never have a garden without them, both for their own sake, and for the sake of old-fashioned folks, who used to love them.” Henry Ward Beecher

“True friends are
like bright sunflowers
that never fade
away, even over
distance and time.”
Marie Williams Johnstone

“The Sunflow’r, thinking ’twas for him foul shame
To nap by daylight, strove t’ excuse the blame;
It was not sleep that made him nod, he said,
But too great weight and largeness of his head.”
Abraham Cowley

The Sunflower by William Blake
Ah, Sunflower, weary of time,
Who countest the steps of the sun;
Seeking after that sweet golden clime,
Where the traveller’s journal done;
Where the youth pined away with desire,
And the pale virgin shrouded in snow,
Arise from their graves, and aspire
Where my Sunflower wishes to go!

“The sunflower is a favorite emblem of constancy.”
Thomas Bulfinch

“I am working with the enthusiasm of a man from Marseilles eating bouillabaisse, which shouldn’t come as a surprise to you because I am busy painting huge sunflowers.”
Vincent Van Gogh

“Fame is the scentless sunflower, with gaudy crown of gold; But friendship is the breathing rose, with sweets in every fold.”
Oliver Wendell Holmes

“Keep your face to the sunshine and you cannot see the shadow. It’s what sunflowers do.”
Helen Keller

“It is not while beauty and youth are thine own,
And thy cheeks unprofaned by a tear,
That the fervor and faith of a soul may be known,
To which time will but make thee more dear!
Oh the heart that has truly loved never forgets,
But as truly loves on to the close,
As the sunflower turns to her god when he sets
The same look which she turned when he rose!”
~ Thomas Moore

The 08/14/13 Joy Jar

13 Aug

Moi is researching two major items in August. She will be buying a new computer and she is trying to learn about computers. She will also be buying a good pair of walking shoes as she begins building her endurance. Later she will buy a good pair of running shoes. Here are some great quotes from Jason Fitzgerald’s blog Strength Running and his post 33 Quotes About Running to Help You Conquer Your Dreams: Today’s deposit into the’Joy Jar is finding the right walking and running shoes.

These running quotes are among my favorites and inspire me to stay focused every day. I hope you enjoy them.
Train Hard
“There are a lot of guys out there now who know they are not working as hard as other people. I can’t fathom how they think.” – Alberto Salazar
“What does not destroy me, makes me strong.” – Nietzsche
“It works better for me to be nervous and hungry.” – Lance Armstrong
“Success is the sum of small efforts, repeated day in and day out.” – Robert Collier
“To be a good runner, you must first be a good athlete.” – Jay Johnson
“You don’t run against a bloody stopwatch, do you hear? A runner runs against himself, against the best that’s in him…Against all the rottenness in the world. Against God, if you’re good enough.” – Bill Persons
“Consistency is king.” – Unknown
“Good things come slow, especially in distance running.” – Bill Dellinger
“There’s no such thing as bad weather, just soft people.” – Bill Bowerman
Race Harder
“Most people run a race to see who is fastest. I run a race to see who has the most guts.” – Steve Prefontaine
“One thing about racing is that it hurts. You better accept that from the beginning or you’re not going anywhere.” – Bob Kennedy
“A man who sets out to become an artist at the mile is something like a man who sets out to discover the most graceful method of being hanged. No matter how logical his plans, he can not carry them out without physical suffering.” – Paul O’Neil
“‘No pain, no gain’ does not mean that pain systematically equals gain. It’s easy to go hard. It’s hard to go smart.” – Erwan Le Corre
“Run the first two-thirds of the race with your head and the last third with your heart.” – Unknown

Reach New Heights With Your Running
“It’s at the borders of pain and suffering that the men are separated from the boys.” – Emil Zatopek
“In football, you might get your bell rung, but you go in with the expectation that you might get hurt, and you hope to win and come out unscathed. As a distance runner, you know you’re going to get your bell rung. Distance runners are experts at pain, discomfort, and fear. You’re not coming away feeling good. It’s a matter of how much pain you can deal with on those days. It’s not a strategy. It’s just a callusing of the mind and body to deal with discomfort. Any serious runner bounces back. That’s the nature of their game. Taking pain.” – Mark Wetmore
“You can’t flirt with the track, you must marry it.” – Bill Easton
“If you want to run, then run a mile. If you want to experience another life, run a marathon.” – Emil Zatopek
Running Motivation
“The human spirit is indomitable. No one can ever say you must not run faster than this or jump higher than that. There will never be a time when the human spirit will not be able to better existing records.” – Sir Roger Bannister
“To be great, one does not have to be mad, but definitely it helps.” – Percy Cerutty
“We must wake up to the fact that athletics is not, nor ever can be perfected; there will always be more to learn.” – Arthur “GreatHeart” Newton
“God has given me the ability. The rest is up to me. Believe. Believe. Believe.” – Billy Mills
“Pain is temporary. It may last a minute, or an hour, or a day, or a year, but eventually it will subside and something else will take its place. If I quit, however, it lasts forever. – Lance Armstrong
“Being defeated is often a temporary condition. Giving up is what makes it permanent.” – Marilyn vos Savant
“Run hard when it’s hard to run” – Pavvo
“When you experience the run, you…relive the hunt. Running is about thirty miles of chasing prey that can outrun you in a sprint, and tracking it down and bringing life back to your village. It’s a beatiful thing.” – Shawn Found
“Things in motion sooner catch the eye than what not stirs.” – Shakespeare
“What am I on? I’m on my bike busting my ass for 6 hours a day! What are you on?” – Lance Armstrong
Enjoy Your Hard Work
“I want my time spent running to serve as a reward.” – Frank Shorter
“The essential thing in life is not so much conquering as fighting well.” – Baron de Coubertin
“I love running cross-country…You come up a hill and see two deer going, ‘What the hell is he doing?’ On a track I feel like a hamster.” – Robin Williams
“Remarkable health is the pursuit of the unconventional.” – Matt Gartland
“Always enjoy yourself. Don’t be upset if you don’t win, you’ve won by simply not giving up.” – Unknown
If you enjoyed this article, please share it with your friends or follow me on Twitter! If you think I left out any awesome quotes (I’m sure I did), then leave them in the comments for others to read!
http://strengthrunning.com/2010/07/quotes-about-running/

The 08/13/13 Joy Jar

12 Aug

Moi has been walking more lately and she intends to build up her endurance. While walking, she notices that in some areas there are many plants many consider to be weeds. She thought about it and wondered if weeds were important.The Garden Organic blog posted the article, Benefits of Weeds in Farming Systems:
Organic farmers and growers should not be aiming to completely eradicate weeds from their fields and farms. Management rather than complete control is a more realistic and desirable goal. The word ‘management’ emphasises use of appropriate methods to maintain acceptable weed levels that take into account short-term economic and long-term ecological issues.

In spite of all the difficulties caused by weeds, they can offer some beneficial properties, particularly when occurring at low densities. These aspects should be utilised in the farming system, although this may make organic management more complicated than chemical based systems. Some of the potential benefits of weeds are listed below:
• helping to conserve soil moisture and prevent erosion. A ground cover of weeds will reduce the amount of bare soil exposed helping to conserve nutrients, particularly nitrogen which could otherwise be leached away, especially on light soils.
• food and shelter can be provided for natural enemies of pests and even alternative food sources for crop pests. The actual presence of weed cover may be a factor in increasing effectiveness of biological control of pests and reducing pest damage.
• weeds can also be valuable indicators of growing conditions in a field, for example of water levels, compaction and pH.
• weeds can be an important source of food for wildlife, especially birds. Bird populations have been declining on farmland over the last few decades and leaving weeds as a resource has been shown to help revive bird populations… http://www.gardenorganic.org.uk/organicweeds/weed_information/weedtype.php?id=-2
Today’s deposit into the ‘Joy Jar’ are plants considered to be weeds.

What is a weed? A plant whose virtues have never been discovered.
Ralph Waldo Emerson

A weed is a plant that has mastered every survival skill except for learning how to grow in rows.
Doug Larson

A flower falls, even though we love it; and a weed grows, even though we do not love it.
Dogen

A weed is no more than a flower in disguise, Which is seen through at once, if love give a man eyes.
James Russell Lowell

They whom truth and wisdom lead, can gather honey from a weed.
William Cowper

Ignorance is an evil weed, which dictators may cultivate among their dupes, but which no democracy can afford among its citizens.
William Beveridge

If we had paid no more attention to our plants than we have to our children, we would now be living in a jungle of weed.
Luther Burbank

Violence is like a weed – it does not die even in the greatest drought.
Simon Wiesenthal

I didn’t want to tell the tree or weed what it was. I wanted it to tell me something and through me express its meaning in nature.
Wynn Bullock

The 08/12/13 Joy Jar

11 Aug

Moi has begun walking more to build up endurance to eventually start running. She is slowly getting healthier. A summer in Seattle is green and verdant. One thing moi notices that no matter the season of the year the fir trees and evergreens are green all year long. Today’s deposit into the ‘Joy Jar’ are the evergreens which are green even in the grayest of winters.

“The pine tree seems to listen, the fir tree to wait: and both without impatience — they give no thought to the little people beneath them devoured by their impatience and their curiosity.”
Friedrich Nietzsche

If a man walks in the woods for love of them half of each day, he is in danger of being regarded as a loafer. But if he spends his days as a speculator, shearing off those woods and making the earth bald before her time, he is deemed an industrious and enterprising citizen.
Henry David Thoreau

You can live for years next door to a big pine tree, honored to have so venerable a neighbor, even when it sheds needles all over your flowers or wakes you, dropping big cones onto your deck at still of night.
Denise Levertov

I frequently tramped eight or ten miles through the deepest snow to keep an appointment with a beech-tree, or a yellow birch, or an old acquaintance among the pines.
Henry David Thoreau

The trees are God’s great alphabet:
With them He writes in shining green
Across the world His thoughts serene.
Leonora Speyer

I never saw a discontented tree. They grip the ground as though they liked it, and though fast rooted they travel about as far as we do. They go wandering forth in all directions with every wind, going and coming like ourselves, traveling with us around the sun two million miles a day, and through space heaven knows how fast and far!
John Muir

Who leaves the pine-tree, leaves his friend,
Unnerves his strength, invites his end.
Ralph Waldo Emerson, “Woodnotes”

Trees are your best antiques.
Alexander Smith

It is not so much for its beauty that the forest makes a claim upon men’s hearts, as for that subtle something, that quality of air that emanation from old trees, that so wonderfully changes and renews a weary spirit.
Robert Louis Stevenson

He who plants a tree
Plants a hope.
Lucy Larcom, “Plant a Tree”

Trees are poems that earth writes upon the sky,
We fell them down and turn them into paper,
That we may record our emptiness.
Kahlil Gibran

The true meaning of life is to plant trees, under whose shade you do not expect to sit.
Nelson Henderson

The best part of happiness is the pines.
Terri Guillemets

The 08/11/13 Joy Jar

10 Aug

Moi is discovering how many recipes that she likes which contain basil as an ingredient. Basil is a wonderful herb which along with added spices seasons a dish. Life would be very bland without herbs and spices. Today’s deposit into the ‘Joy Jar’ are the seasonings which make life less bland.

It is a fine seasoning for joy to think of those we love.
Moliere

“Neither sugar nor salt tastes particularly good by itself. Each is at its best when used to season other
things.
Love is the same way.
Use it to “season” people.”
– Vera Nazarian, The Perpetual Calendar of Inspiration

“The chief pleasure in eating does not consist in costly seasoning or exquisite flavor but in yourself’
Horace

“People can be induced to swallow anything, provide it is sufficiently seasoned with praise”
Moliere

The only fruit which even much living yields seems to be often only some trivial success ,–the ability to do
some slight thing bet …
Henry David Thoreau

“Perfume was first created to mask the stench of foul and offensive odors…
Spices and bold flavorings were created to mask the taste of putrid and rotting meat…
What then was music created for?
Was it to drown out the voices of others, or the voices within ourselves?
I think I know.”
– Emilie Autumn , The Asylum for Wayward Victorian Girls

“Better is a dinner of herbs where love is than a fattened ox and hatred with it.”
Proverbs 15:17)

The 08/10/13 Joy Jar

9 Aug

Moi has got a list of children’s books that she will be reviewing for her blog. She is looking forward to reviewing the books and she is glad that there are so many good books for children and adults. Today’s deposit into the ‘Joy Jar’ are really great children’s books.

“A children’s story that can only be enjoyed by children is not a good children’s story in the slightest.”
C.S. Lewis

“You have brains in your head.
You have feet in your shoes.
You can steer yourself any direction you choose.”
Dr. Seuss, Oh, the Places You’ll Go!

“Anything can become a children’s book if you give it to a child…Children are actually the best (and worst) audience for literature because they have no patience with pretence.”
Orson Scott Card

“As you read my stories of long ago I hope you will remember that the things that are truly worthwhile and that will give you happiness are the same now as they were then. Courage and kindness, loyalty, truth, and helpfulness are always the same and always needed.”
Laura Ingalls Wilder

“~Reading a book is like looking through a window!”
Zetta Hupf

“Every child deserves to be read to. It is a great bonding time for you and your baby.”
Abha C.

“Never trust anyone who has not brought a book with them.”
Lemony Snicket

“Some books should be tasted, some devoured, but only a few should be chewed and digested throughly.”
Cornelia Funk

“There is more treasure in books, than in all the pirate’s loot on Treasure Island.”
Walt Disney

“The man who does not read good books is no better than the man who can’t.”
-Mark Twain

“When you sell a man a book you don’t sell just 12 ounces of paper and ink and glue – you sell him a whole new life.”
Christopher Morley

“We read to know we are not alone.”
C.S. Lewis

“Don’t just teach your children to read…
Teach them to question what they read.
Teach them to question everything.”
George Carlin

The 08/09/13 Joy Jar

9 Aug

One of the great things about summer is the variety of fruits and vegetables which are in season. Just as there are seasons of one’s life, there are fruits of one’s life. Today’s deposit into the ‘Joy Jar’ are the fruits of one’s existence.

A table, a chair, a bowl of fruit and a violin; what else does a man need to be happy?
Albert Einstein

The roots of education are bitter, but the fruit is sweet.
Aristotle

The trees that are slow to grow bear the best fruit.
Moliere

The smallest seed of faith is better than the largest fruit of happiness.
Henry David Thoreau

You’ve got to go out on a limb sometimes because that’s where the fruit is.
Will Rogers

No greater thing is created suddenly, any more than a bunch of grapes or a fig. If you tell me that you desire a fig, I answer you that there must be time. Let it first blossom, then bear fruit, then ripen.
Epictetus

Let us learn to appreciate there will be times when the trees will be bare, and look forward to the time when we may pick the fruit.
Anton Chekhov

A tree is known by its fruit; a man by his deeds. A good deed is never lost; he who sows courtesy reaps friendship, and he who plants kindness gathers love.
Saint Basil

The 08/07/13 Joy Jar

7 Aug

The summer has returned to Seattle and it is wonderful. When it is warm outside, nothing refreshes so much as a nice hot shower. Today’s deposit into the ‘Joy Jar’ is a hot shower.

“I only sing in the shower. I would join a choir, but I don’t think my bathtub can hold that many people.
”
Jarod Kintz, Who Moved My Choose?: An Amazing Way to Deal With Change by Deciding to Let Indecision Into Your Life

“Every one who has taken a shower has had an idea. It’s the person who gets out of the shower, dries off and does something about it that makes a difference.”
― Nolan Bushnell

It is not light that we need, but fire; it is not the gentle shower, but thunder. We need the storm, the whirlwind, and the earthquake.
Frederick Douglass

Weather means more when you have a garden. There’s nothing like listening to a shower and thinking how it is soaking in around your green beans.
Marcelene Cox

My schedule goes: wake up, running, exercise, downstairs, running shoes off, then to the shower. That’s the Jackie Chan diary.
Jackie Chan

Sentences or solutions occur to me in the shower, or while running on the treadmill, or riding on the subway.
Karen Thompson Walker

“One can talk good and shower down roses, but it’s the receiver that has to walk through the thorns, and all its false expectations.”
― Anthony Liccione

The 08/06/13 Joy Jar

6 Aug

Moi takes public transportation all over Seattle. She thinks, watches people and sometimes writes. Public transportation is really an exercise in being ‘present in the moment’ no matter what is going on around one. Today’s deposit into the ‘Joy Jar’ is being ‘present in the moment.’

Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment.
Buddha

Life is all memory, except for the one present moment that goes by you so quickly you hardly catch it going.
Tennessee Williams

The art of life is to live in the present moment, and to make that moment as perfect as we can by the realization that we are the instruments and expression of God Himself.
Emmet Fox

Hope is important because it can make the present moment less difficult to bear. If we believe that tomorrow will be better, we can bear a hardship today.
Thich Nhat Hanh

God is always coming to you in the Sacrament of the Present Moment. Meet and receive Him there with gratitude in that sacrament.
Evelyn Underhill

There is surely nothing other than the single purpose of the present moment. A man’s whole life is a succession of moment after moment. If one fully understands the present moment, there will be nothing else to do, and nothing else to pursue. Live being true to the single purpose of the moment.
Yamamoto Tsunetomo

The ability to be in the present moment is a major component of mental wellness.
Abraham Maslow

The 08/05/13 Joy Jar

6 Aug

Summer has returned to Seattle and moi had sparkling lemonade. That got moi thinking about why some folk just seem to make an impression. There is that ‘X’ factor called personality. Today’s deposit into the ‘Joy Jar’ is a wonderful personality, which moi is working on.

It’s beauty that captures your attention; personality which captures your heart.
Oscar Wilde

Everything we know by heart enriches us and helps us find ourselves. If it should get in the way of finding ourselves, it is because we have no personality.
Nadia Boulanger

Talent alone cannot make a writer. There must be a man behind the book; a personality which, by birth and quality, is pledged to the doctrines there set forth, and which exists to see and state things so, and not otherwise.
Ralph Waldo Emerson

An individual’s self-concept is the core of his personality. It affects every aspect of human behavior: the ability to learn, the capacity to grow and change. A strong, positive self-image is the best possible preparation for success in life.
Dr. Joyce Brothers

We should take care not to make the intellect our god; it has, of course, powerful muscles, but no personality.
Albert Einstein

A person however learned and qualified in his life’s work in whom gratitude is absent, is devoid of that beauty of character which makes personality fragrant.
Hazarat Inayat Khan

Let your personality, and sense of humor shine through, that’s whats makes you, you. Even God had a sense of humor. Just take a look around you…
Nishan Panwar

Attractiveness and magnetism of man’s personality is the result of his inner radiance.
Yagur Veda